Shivam Hanchate

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Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness.<p>Having trained thousands of leaders in the techniques of this ancient practice, …

Mindfulness

'The 4-Hour Workweek' author says a 3-step process he learned from Tony Robbins drastically improved his life

In many ways, Tim Ferriss carries on a tradition well established by Tony Robbins: finding people at the top of their fields, determining what makes them tick, and then passing those insights along to a general audience.<p>After Ferriss, who wrote the best-seller "The 4-Hour Workweek," interviewed …

Only people with High IQ have this one unique quality

Anxiety disorders are considered the most common mental illness in the United States. Those living with anxiety know how debilitating it can be. It …

Why You’re Not Losing Weight

Despite what we’ve long been told, and the pervasive amount of food- and fat-shaming in our culture, the number on the scale isn’t always a simple …

What's So Magical About Early Mornings: 6 Ways to Enjoy Them

So much has been written about early mornings. And so much has been written during them.<p>Also, they are the time when some people are most productive …

This Woman Lost Her Belly Just By Working Out 10 Minutes A Day

When Linda Cohen saw a Facebook post announcing that <i>Prevention</i> was looking for busy women like her to test the new <i>Fit in 10: Slim & Strong—for Life!</i> plan, she knew she had to apply. The program appealed to the stay-at-home mom of two teens—a 16-year-old daughter and 14-year-old son—for multiple …

Fitness

Sick Of The Gym? Science Says This 40-Second Workout Could Make You Fitter Than Manic Classes | Inc.com

<i>Absurdly Driven looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Are you a grunter?<p>Perhaps you're just a groaner, with a little talking-to-yourself thrown in.<p><i>You can do it, Phelony! Three more!</i><p><i>Push it, Jethro! Push it!</i><p>Me, I'd keep quiet about having names like …

French Fries

10 Morning routines of the world's top successful entrepreneurs

Share112<p>Tweet<p>Share142<p>+14<p>Shares 258<p>How does your morning routine compare to some of the world’s biggest business hot shots? There’s no …

Time Management

10 Study Hacks for Getting Better Grades

You know as well as anyone else that not every method for studying works the same for everyone. However, there are a number of tips to use in order …

Productivity

These 10 Questions Can Foretell If You'll Be Successful In Life

Success isn’t limited to just how far you’ve climbed up the corporate ladder, but other aspects of your life, too, such as instilling a healthy …

Self-improvement

11 Phrases Intelligent People Say Every Day (and So Should You) | Inc.com

Every success is based on action, but every action starts with a thought. That's why every worthwhile accomplishment starts with a change in perspective, or a new connection, or a renewed sense of purpose and motivation.<p>And sometimes success starts with remembering what is important to you -- and …

Self-improvement

7 Inspirational Rules For Achieving Your Life Goals

Whether your definition of success is a happy marriage, a healthy bank account, or worldwide fame and adulation, we’re all motivated by ambition to …