Shivam Bhardwaj

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15 Productivity Hacks For Procrastinators

Procrastination gets us all and is a hard habit to kick. Here are fifteen productivity hacks to help procrastinators.

Here Are 7 Things That Will Make You Happier in 7 Seconds, According to Research

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

Cocaine

4 Life Hacks of Uber Successful People

What makes someone successful?<p>You might think it's just in their DNA. Or maybe that people who are masters of their craft or in life were granted three wishes by a genie...<p>The truth is successful people are not born successful, nor do they have any special abilities that you cannot learn. The way …

How to Raise Happy Kids: 7 Essential Strategies

What would bring true happiness to your household? A winning lottery ticket? A vacation home on a faraway beach? A new minivan free of pretzel crumbs? In fact, a growing body of research suggests that lasting family happiness isn't about momentous events or acquiring more things. It's about …

Happiness

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How to Improve Self-Esteem: A New Secret From Research

It seems we all want to know how to improve self-esteem these days.<p>Life can be hard. And who is usually hardest on you? Yourself. There’s that …

Self-help

The Morning Rituals of 10 of the World's Most Inspirational Entrepreneurs (Infographic)

2 min read<p>While mere mortals stumble groggily out of the bed in the morning -- or, worse, lay prostrate before the irresistible lure of the snooze button -- the world’s most successful business leaders have mastered routines to kick off their days with productive vigor.<p>All in all, entrepreneurs …

Entrepreneurship

15 Self Help Books You Need To Read

Self-help and personal development material is one of those things that’s either embraced with open arms, or pushed away like a bad meal. I prefer …

17 Weight Loss Hacks That Have Nothing To Do With Diet Or Exercise

Jason Loucas via Getty Images<p>Diet and exercise are essential for maintaining a healthy weight. You know this. What you might not know, however, are a bunch of these slick tricks that can help to do the same. They've got nothing to do with physical activity or lightened-up lattes -- though, you …

6 Things No One Ever Tells You About Getting In Shape

<i>SPECIAL FROM Next Avenue</i><p>By Linda Melone<p>Getting in shape seems simple enough: You exercise, keep at it and at some point you see results.<p>But not everything happens as you may expect. Plus, the very experience of exercising and working out can differ between individuals. In short, your mileage may …

The Science Behind Why Naming Our Feelings Makes Us Happier

In many kinds of individual and group therapy, we are instructed how to identify what we are feeling, disclose what we are feeling, listen carefully and without judgment to the feelings of others and acknowledge others' feelings with empathy, caring and compassion.<p>It's often helpful to assign a …

10 Things People Do Every Day Which Make Them Unproductive

Everyone wants to get more done! Trying to aim for the stars could mean that you start paying attention to needless distractions that may just be …

You Can Buy Happiness

The popular quote, "You can't buy happiness," relates to buying happiness like you would a car. It implies the more money you have, the happier you are. Similar to, the more money you have the better car you can buy. But happiness is not bought with the same currency used to purchase a car. You …

9 things you (probably) didn’t know about Winston Churchill

He is considered one of the defining figures of the 20th century, remembered for his inspirational speeches and for leading Britain to victory in the …

10 mini habits that will make you more successful at work

Aristotle famously said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit."<p>And I completely agree: success rarely comes from a single sweeping change or action, but rather from the culmination of small actions over time. So adjusting your daily habits to prime you for …

The Best Exercises to Blast Belly Fat

Do you want abs? Don’t bother working on your abs.<p>That’s right—the best way to burn fat, build muscle, and strengthen your core is a complete abs …

9 Ways To Get A Flat Belly Without Diet or Exercise

From the editors of GoodHousekeeping.com, how to make your core appear slimmer, without any intense diets or workouts.<p><b>1) Perfect Your Posture</b><br>"Straighten up," advises The Biggest Loser trainer Kim Lyons, and your figure will look better. "When your posture is good, you're automatically engaging and …

Wellness

The top 50 apps for creative minds

Our pick of the best tablet and smartphone tools to enable you to make video, music, art and more<p>There’s an ongoing argument in the technology world about whether tablets and smartphones are more focused on consumption than creativity. As time has gone on, though, the number of apps helping us do …

Apps

Challenge Yourself With This Equipment-Free Workout

Perfection may be futile when it comes to our expectations of our partner, job, kids, and even ourselves. But as a fitness professional, I have a morsel of joy to share with you: There is such a thing as the perfect workout.<p>In my hectic world, a perfect workout is short (no more than 20-minutes, …

The One Word Key To Happiness

We all want to be happy. That’s obvious. But how much would people pay for a moment of happiness?Researchers did a survey — and the answer was about …

Happiness

A 28-year-old 'financial prodigy' built a hundred million dollar insurance empire that now might be worthless

Burns is now 28 and retreated to South Carolina after resigning from Southport Lane in early 2014, according to a profile of Burns and his investment from The Wall Street Journal's Mark Maremont and Leslie Scism.<p>Burns' resignation came after he checked himself into a mental health ward at Bellevue …

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

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