Shivachandra Kasetty

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The best two-dumbbell workout

What’s So Special About Kettlebells Anyway?

<b>It was just a few short years ago that I discovered kettlebells after thirty years of weight training.</b> Yes, thirty years of training and it was only …

The 15-Minute Total-Body Sweat Fest

Burn fat, build muscle, and get ready to perspire with this quick dumbbell workout<p>Here at <i>Men's Health</i>, we have a saying: Sweat is the currency of change. The more you deposit, the better your results.<p>No one wants to spend hours at the gym making deposits, though. So how do you create the most …

Workouts

Find the Perfect Word for Your Feelings with This Vocabulary Wheel

Sometimes it's hard to explain exactly how you feel. This handy vocabulary wheel helps you narrow down exactly what word best expresses your current …

Language

Baby on Board

What do you think of first when you see those "Baby on Board" sign on the car in front of you? Mother-in-Law in Trunk? Or the Baby On Board song from …