Shirley

677 Added | 10 Magazines | 3 Likes | 24 Following | 1 Follower | @Shirleytb9k | Keep up with Shirley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shirley”

11 Sweet Scone Recipes You'll Want to Bake Immediately

Wherever you stand on the age-old debate of which comes first, jam or cream, one thing is certain: scones are truly delicious. And if you're open to a few lively flavors, we've found some rather worthy additions to add to your repertoire alongside the classic British scone recipe. From chocolate …

Breakfast

10 Taco Recipes from Around the World

1 of 10<p>Texas-Style Puffy Barbacoa Tacos<p>Advertisement<p>2 of 10<p>New England Lobster Roll Tacos<p>3 of 10<p>Japanese Tako Tacos<p>Advertisement<p>4 of 10<p>Miami Cubano …

New England

Herbed Cauliflower Quinoa Meatballs [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Gluten-Free

Three Good Places to Find Hands-on STEM Lessons

Like a lot of people, my most memorable moments from elementary school involved hands-on science lessons. One of my favorite experiences was making …

Education Technology

Why Mastering the Single-Leg Squat Should Be Your Next Fitness Goal

Also called the pistol squat, this elite strength move is basically a gym party trick. Here's why it's worth your time and attention.<p>Squats get all …

Workouts

10 Easy, Cheap Meals You Can Make with a Costco Rotisserie Chicken — Recipes from The Kitchn

On your next trip to Costco, bring home a rotisserie chicken. It is the best $4.99 you will spend, and the secret to easy dinners that keep your food …

Cooking

A local’s guide to Chicago: 10 top tips

The city’s bars and music scene are among the most vibrant in the US. And with Lake Michigan beaches to relax on and two new budget flights from the UK, now is the time to go<p>Traditionally overshadowed by coastal powerhouses New York City and Los Angeles, Chicago is on the rise, with a record 55 …

Travel

Garlicky Parmesan Salmon Asparagus

Ingredients<p>3 tablespoons olive oil<br>• 2 cloves garlic , minced<br>• 1 teaspoon lemon zest<br>• 2 tablespoons lemon juice<br>• 3/4 teaspoons salt , divided<br>• 1/2 teaspoon …

Food

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

These Gymnasts' Ab Routine to Uptown Funk Looks Insanely Difficult

What can make four and a half minutes of nonstop ab exercises more bearable? Bruno Mars. The Gymnastics Gym Club in Calgary, Canada impressed us with a challenging ab routine set to the Grammy winner's hit "Uptown Funk." The young girls power through all types of plank and crunch variations without …

Gymnastics

Follow These 10 Yogis On YouTube If You Want To Take Your Practice To The Next Level

If you've been bitten by the yoga bug, then you probably hate the thought of going a single day without rolling out your mat, even if it's just for a …

Yoga

The Flourless Chocolate Torte Recipe You'll Make Again and Again

Nutrition Highlights (per serving)<p>Calories 419<p>Fat 32g<p>Carbs 32g<p>Protein 7g<p>Nutrition Facts<p>Servings: 8<p>Amount per serving<p>Calories<p>419<p>% Daily Value*<p><b>Total …

Dessert

This Creamy White Bean Soup Is So Satisfying — Delicious Links

Looking for something healthful, comforting, and extremely satisfying? It's really hard to beat a good bean and vegetable soup. Yes, it is the middle …

Food Preservation

These Healthy Sweet Potato Brownies Are Magical

Here’s a common baking conundrum: You want to bake brownies, but you dread the temptation of eating the entire batch. Oh, and one other thing: You don’t want to share.<p>We’ve found a healthy compromise.<p>In case you didn’t know, Ella Mills is the queen of healthy brownies. She’s the face of the popular …

Dessert

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

This Intense CrossFit Workout Will Leave You Dripping With Sweat in Just 10 Minutes

If you've always wanted to try CrossFit, here's a straightforward workout you can do that's just two moves — kettlebell swings and everyone's favorite, burpees. These two moves offer a total-body workout in under 10 minutes.<p>Choose a kettlebell weight you can hold on to for all 15 reps. CrossFit …

Workouts

Blueberry Lemon Yogurt Breakfast Cookies Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Bursting with blueberries and infused with lemons, these silky and creamy …

Breakfast

Try These 7 Home Workouts When You're Short On Time & Can't Make It To The Gym

Maintaining a consistent fitness routine is all about working around your own schedule, and making time for movement that you enjoy within your busy …

Exercise

10-Minute Cardio Workout You Can Do at Home

Torch those calories without the treadmill.<p><i>This article originally appeared on DailyBurn.com</i><p>So you want to get your sweat on, but getting to the gym …

Workouts

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

Healthy Eating

General Tso's Crispy Chicken Sandwich

Special equipment: a deep-frying thermometer<p>Sandwich Build:<p>For the marinade and chicken: In a bowl, whisk together the hoisin, vinegar, soy sauce, …

Enchilada Lasagna Roll-Ups

Can't decide between lasagna and enchiladas? No problem -- these easy roll-ups have the best of both worlds. Tender lasagna noodles stand in for …

How to Make Hot and Sour Chicken Soup | Soup Recipes | Allrecipes.com

The Best Simple Cauliflower Soup

This is the <i>simplest</i> of cauliflower soups. And it is so dang good. The ingredient list is shorter than short, and if you have a great yellow curry …

This Full-Body Barre Workout Keeps You Moving While You Sculpt

Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. With this video, you can work out like a celeb in the comfort of your living room. If you're new to working out, …

7 Free Streaming Workouts That Take Less Than 20 Minutes

Maybe you don’t have time to make it to the gym for a full workout. Maybe you’re super tired and kind of unmotivated and all you can manage is a …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

What Is Turmeric, Anyway?

By Amiel Stanek<p>It's orange. It's everywhere. But what's the deal with turmeric, and what are you supposed to do with it?<p>If you happen to follow Healthyish, our sister brand, theres a good chance you've seen the word "turmeric" thrown around more than a few times, probably attached to some sort of …

Turmeric

Fudgy Dark Chocolate Cake (One-Bowl Recipe)

This fudgy dark chocolate cake is the best fudge cake recipe ever! So decadent, so fudgy and fluffy – the ideal one-bowl dessert! It is so easy and …