Shirleyann M Sanchez

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The definitive history of social media

It’s 10pm. Do you know where your friends are?<p>Actually, probably so. Thanks to dozens of social networking apps in the palms of our hands every …

Here’s How To Make Twinkies At Home (That Are Better Than The Real Thing)

Even if you've never liked Twinkies, you'll like these Twinkies.

How to Conquer Your Bad Habits--Forever

Conquer your bad habits or they will conquer you.<p>Our habits: for good or for bad they're with us every day, in the form of behavior that has become so routine that we repeat it unconsciously.<p>For some, habit means arriving at work to a well-planned day with everything they need to get started …

The Real Message Dress Codes Send To Our Daughters: Your Body Makes Us Uncomfortable

Let me start with this, and then I’ll get to why I’m asking: Are leggings pants or are they tights? It’s the philosophical question of our age.<p>I drop …

The 12 Most Pet-Friendly Companies

Many offices offer perks to their employees: gym memberships, foosball tables, slides, snacks.<p>But some freebies are more coveted than others. If you …

Pets

Mind healing: How to tackle anxiety in your teenage daughter

A recent government survey of more than 30,000 UK teenagers found that more than a third of teenage girls — almost twice as many as teenage boys - are suffering from symptoms of anxiety and depression. Sadly, this is not a temporary fluctuation, but a steadily growing phenomenon. In 2015, for …

Mental Health