Shirley Clark

7 Flips | 2 Magazines | 10 Likes | @ShirleyClar4a91 | Keep up with Shirley Clark on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shirley Clark”

Worth Trying: Only Two Exercises And Two Cups of This A Day For A Completely Flat Stomach

This article will reveal two extremely beneficial cardio exercises and one drink that will flatten your belly in almost no time!<p>Women who have done …

There’s actually a crazy simple way to boost your happiness—fast

What if you had a built-in “mood ring” in your body, an observable physical symptom that could accurately assess your current emotional state? (And …

Happiness

5 Productivity Killers That Make You Work More and Accomplish Less

Feel like you and your team are producing less? Check your office for these five productivity pitfalls.<p>How many times have you uttered the phrase, "I can't get anything done today"? Or left the office after a long day at work with barely a single item ticked off your to-do list?<p>It's about this time …

9 Life-Changing Habits That Will Make You a Better Person

Life is truly a gift, but even when you know this deep down, sometimes it can really get the better of you. Just when you think you’ve got it all …

Things people are still getting wrong about mindfulness

I love mindfulness. It’s great. If you don’t know what mindfulness is, I’ll tell you. Because I love you and I want you to know things. Also, I have to do it for this article. But mostly it’s from love. Mindfulness is presence, basically. It’s using your human brain and your human body in a …

Mindfulness

50 Powerful Mini Habits That Will Help You Lead Your Best Life

Hard work and perseverance always beat genius and talent in the end.<p><i>What are 50 things that everyone can do to make life easier? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Yuri Kruman, Master Career</b> …