Shiri Nassi

19 Flips | 2 Magazines | 1 Following | @ShiriNassi | Keep up with Shiri Nassi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shiri Nassi”

5 Ways He Wants You to Play with His Crown Jewels

Go ahead, have a ball!<p>Chances are, you know your way around downtown—yeah, <i>that</i> downtown—pretty well already. But even the most experienced women occasionally forget to play with a guy’s crucial downtown region: his balls. The two often-overlooked gems are <i>packed</i> full of nerves, and guys go, um, nuts …

Jewels

14 Ways to OUTSMART Sperm

Picking the right birth control is as important as picking the right partner—and almost as tricky. You choose the guy, we'll help you figure out the rest.<p>Soap opera villains with ulterior motives can stop reading. Everyone else, listen up: There's a lot you can do to thwart accidental …

Women's Health

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long

Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of oatmeal or egg white omelet …

Breakfast

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

The Best Carbs for Weight Loss

Sadly, cronuts didn’t make the cut<p>Considering that you’re a smart, well read woman, you probably know at this point that carbs aren’t evil. Problem is, there are so many different kinds of them—fruits! breads! squashes!—that it’s hard to know exactly which ones are best if you’re looking to slim …

Nutrition

21 Great Desserts for Weight Loss

Who says a healthy lifestyle doesn't include treating yourself?<p>If you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out …

10 Fat-Blasting Recipes

Three days of delicious meals that crush cravings—all from Dave Aprey's Bulletproof Diet.<p>Lose up to a pound a day by loading up on these hunger-crushing anti-inflammatory recipes from Dave Asprey's book, <i>Bulletproof Diet</i>.<p><b>BREAKFAST</b><p><b>Bulletproof Coffee</b>1 cup (8-12 oz) freshly brewed coffee1 Tbsp …

Food

2-Week Meal Plan: Vegetarian Dinners Under 300 Calories

If you're playing around with the idea of going vegetarian. but are at a loss for what to make, here's a 14-day dinner plan — all recipes are vegetarian and around 300 calories. And since these meat-free meals are chock-full of fiber, you'll feel full longer, which is one way to prevent weight gain …

Healthy Eating

30 Low-Calorie Snacks You’ll Wish You Thought Of Sooner

Mind = blown.<p>Getting through a day without a snack is like getting through a day without checking your phone—impossible and boring AF. That's why you need an arsenal of snacks to grab when you need a fix—go-to mini meals that will satisfy your cravings, keep you full, and clock in at 200 calories …

Healthy Eating

A Beginners' Guide for How to Lose Weight

• <b>Calories per day:</b> Losing weight is all about creating a calorie deficit. One pound equals 3,500 calories, which breaks down to 500 calories a day. Do a combo of exercise and cutting calories to reach 500, and you'll lose a pound a week. You can meet with a nutritionist or your doctor to find a more …

In Which We Bring New Meaning to the Phrase 'Food Porn'

Making dessert has never been sexier.<p>So you want to learn to whip cream? Ice a cake? Artfully drizzle chocolate on your... macarons? Instructional cooking videos can be incredibly helpful—but also, unfortunately, a little bit dry. We thought we'd remedy that. Spice things up a little. Below, we …

Easy chocolate and nut banana bread recipe

Jane Hornby shares a foolproof recipe for banana bread with dark chocolate chips, maple syrup and crunchy walnuts<p>Walnuts and chocolate are a divine addition to banana bread.<p><b>PREPARATION TIME</b><p>10mins<p><b>BAKING TIME</b><p>1hr 10mins<p><b>MAKES</b><p>10 slices<p><b>INGREDIENTS</b><p>110g butter<br>• 3 medium overripe bananas (to yield 250g-300g …

Easy carrot cake with cream cheese frosting recipe

Jane Hornby shares a foolproof recipe for classic carrot cake with raisins, pecans and cream cheese icing<p>Carrot cake is perfect as a first cake to make, since it’s less likely to be dry, due to the water content of the carrots. You can make the cake in squares or cupcakes instead of</b> …

River Cottage recipes: Hazelnut chocolate cake

A textured, gluten-free cake recipe for chocoholics everywhere<p>If you can’t find ready-ground hazelnuts, you can always grind whole nuts in a food processor – in fact, I like the slightly coarser texture you get when you prepare them this way. The cake also works well with ground</b> …

Dessert

Red Velvet Cheesecake with Eric Lanlard & Donal Skehan

12 Addictive No-Bake Desserts for Summer

Gallery12 Addictive No-Bake Desserts for Summer<p>As I'm sure many of you can relate to, one of my favorite pastimes is baking. I take great joy in spending an afternoon measuring, sifting, whisking, and peering through the oven door to see my labors come to fruition. Rare is the day that I show up to …

New York Essentials: 10 Must-Eat Desserts in NYC

New York has no shortage of good desserts, but how many would you call essential? What are the sweets you need to know to see how we do dessert in this town? A few months ago, we asked ourselves that question. Then we got to tasting.<p>Here are our answers: each of them crave-worthy, and collectively …