Shine Adams

10 Flips | 3 Magazines | 3 Likes | @ShineAdams | Keep up with Shine Adams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shine Adams”

How To Train Your Brain to Push Past Perfectionism

Perfectionism isn’t hard-wired, it’s learned. Which means we can unlearn it too, with these methods.<p>The fear of failure greatly impedes performance. That’s why most successful people are less likely to be perfectionists. After all, think about all of the quick, important decisions high-level people …

Procrastination

4 Proven Ways to Increase Your Motivation to Exercise

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.<p>We all want a magic pill that makes us …

How Ayurveda Can Help Boost Your Digestion & Your Health

Simple Ayurveda Tips For Great Digestion<p>In ayurveda, diet and digestion are given equal importance in maintaining good health. Just as choosing wrong …

List of Free Online Aromatherapy Courses and Classes

• <b>Clinical Aromatherapy</b> doesn't teach the practice of aromatherapy, but does provide a survey of the field. Students can use the tutorial to learn …

Triphala: an Ayurvedic Herbal Formulation that Fights Cancer & Constipation

Used for well over 2,000 years, triphala is a staple of <b>Ayurvedic medicine</b>. In India, it’s considered the greatest and most versatile of all herbal …

Eight great tricks for reading people's body language

Body language provides an amazing amount of information on what other people are thinking if you know what to look for. And who hasn't wanted to read people's minds at some point?<p>You already pick up on more body language cues than you're consciously aware of. UCLA research has shown that only 7 …