Shima Abdelwahed

74 Flips | 9 Magazines | 37 Likes | 3 Following | 1 Follower | @ShimaAbdelwahed | Keep up with Shima Abdelwahed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shima Abdelwahed”

How a top dermatologist would spend $100 on beauty products

<i>People in the beauty industry get tons of goods to test out, so when someone spends their own money on something that they’ve run out of, you know</i> …

19 Books Bill Gates and the CEOs of Microsoft, Google, PayPal, and Wal-Mart Think You Should Read

The book 'Hit Refresh' by Microsoft CEO Satya Nadella makes this list twice as a great read.<p>What I know about successful people is this: They love to devour books to expand their minds. Bill Gates has stated that he reads about 50 books a year. Mark Zuckerberg? About 24 books a year.<p>But the …

Bill Gates

DMX Released a 'Rudolph the Red-Nosed Reindeer' Remix Because Why Not

Good news for anyone in the mood for an entirely different kind of holiday music to put you in the festive spirit. On Wednesday, Spotify released a …

Rap & Hip-Hop

The best hair vitamins for longer, healthier strands

This article originally appeared in InStyle by Alexis Bennett.<p>Want longer, thicker hair overnight? Well, that’s not going to happen. Sorry, but …

8 websites to find recipes that will shake up your food rut for good

Even if you <i>love</i> cooking and eating, it’s hard to keep your food game fresh. Buying the same old stuff at the grocery store and cooking up the same …

A list of the audio books narrated by some of your favorite actors

Summer is here and that means beach reading season is also upon us. We know it can be awkward to hold a hardcover while basking in the sun (hello, …

The 10 Best Food & Health Documentaries On Netflix

In a world where we seem to become more and more obsessed with the “secret” behind the biggest industries out there, it comes as no surprise that …

Agriculture

13 DIY Hummus Recipes That Are Way Better Than the Store-Bought Stuff

I have a bone to pick with store-bought hummus. In my opinion, it never tastes quite right. For reasons beyond my comprehension, it's always a little …

Healthy Eating

8 critical things successful people do before 8 a.m.

Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years.<p>Much of this growth will happen in China, where Schulz is undeterred by the recent economic slowdown.<p>While many factors contribute to Starbucks' immunity to …

15 Chrome Extensions that will boost your productivity

Chrome extensions brought a lot of innovation into the browser market, every Chrome user knows and loves at least a few. Very often, you know what …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Review<p>A deep dive on <i>Avengers</i> for those who've seen the movie.<p>By The Editors of GQ4 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair …

The 10 Best Long-Wear Eyeliners Money Can Buy

The editors have spoken 🙌<p>Finding a good eyeliner is like finding the perfect scent. Calling it a challenge would be an understatement. The wealth of options make it nearly impossible to choose what is right for you. And there's nothing worse than splurging on liner that you later discover is a …

101 quotes on success from some of the world's most accomplished people

What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows us to move past ourselves and do something about the things that keep us stuck.<p>Let these smart …

The Single Best Tip For 9 Classic Exercises

These coaching cues will help you nail every rep and build your best body

The 4-Week Squat Plan

If you only have time for 1 exercise, a lot of fitness experts will tell you to pick the squat. It’s a real multitasker of a move that strengthens …

Workouts

Do These 5 Things to Increase Your Metabolism and Lose Fat Much Faster

Your metabolism will determine how much calories you burn in a day. Rev it up to lose more weight by adopting healthier habits like the following:<p><b>1.</b> …

6 Truths About Exercise That Nobody Wants to Believe

Success in the gym, as with most things in life, comes down to mastering the basics.<p>With that in mind, here are six exercise tips, weightlifting basics, and training essentials that nobody wants to believe, but everyone should follow.<p>Take these ideas to heart and you'll reap major benefits. While …

Not Losing Weight? 4 Breakfast Mistakes You Might Be Making

Breakfast kick starts your metabolism for the day, so you don’t want to mess that up. Here are the top four breakfast mistakes I see, plus how to fix …

6 Sleep Habits Of Productive People

For starters: They don’t need alarm clocks, stick to their bedtimes, and don’t sleep with their smartphones.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>You may feel super productive by pulling all nighters, but you’re …

Sleep

Eat a 30-Pound Burrito in an Hour and This Restaurant Could Be Yours

Your dreams of becoming part owner of a hip taqueria are about to come true, and all that’s standing in your way is 30 pounds of burrito. At Don …

Burritos

Infographic: 20 Cognitive Biases That Screw Up Your Decisions

If you feel like you’re the awkward person at social events or you struggle to enter into conversations because you’re shy, it can impact your social …

Self-help

These are the top 30 songs college students are going nuts for, according to Spotify

Now Spotify has tried to capture some of that magic using the brute force of machine learning, and put together a playlist of the top songs for college students.<p>Spotify data "alchemist" Glenn McDonald looked at the difference between what songs college students like versus the average population. …

Here's What Real Healthy People Actually Eat For Brunch

For when you don't want to ruin the weekend with salad.<p>Responses have been edited for length and clarity.

A Nutritionist's Holistic Guide to the Perfect Food Day

Steven Macari, founder of SLVRBK Health and nutritionist at Drive 495, shares what a day in the food life of a nutritionist looks like.<p>Given my body style and the type of metabolism I have, I tend to require more carbohydrates than most people. That being said, most people under-eat carbs (and …

Nutrition

How To: Develop 5 Positive Traits for Happiness

Your happiness is, above all other things, your most important asset. Truly happy people are more successful in their career pursuits, have better …