Shilo Hamilton

32 Flips | 1 Magazine | 1 Like | @ShiloHamilton | Keep up with Shilo Hamilton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shilo Hamilton”

A 25-Minute TRX Workout for When You Have No Idea What to Do at the Gym

In order to see results, you have to switch up your usual routine. This 25-minute workout utilizes a suspension trainer like TRX to transform the …

Forgot To Send Your Holiday Cards? This Site Will Do It For You

Consider this a PSA for the holiday card challenged: There's less than a week left before Christmas and if you don't get those warm wishes in the …

8 Truly And Utterly Terrifying Movies To Stream On Netflix Now

because it’s halloween, duh<p>This is it—the home stretch. Halloween is all but two days away, and for those of you too old to trick-or-treat or too over-it-all to go out, the only reasonable option is to stay home and scare yourself to death. These nine terrors courtesy of Netflix should just about …

Airplane Outfits for Every Type of Trip

Be it a 72-hour business trip or a 10-day tropical rendezvous, the journey is infinitely more enjoyable when you’re dressed comfortably. Finding an option that keeps you both cozy and looking polished mid-air, though, means skipping pajamas for something more refined. Here, we break down …

3 Ways to Dress Up a Plaid Shirt

After apple picking and the PSL, nothing says fall quite like a plaid shirt. Like a classic button-down and jeans, this timeless topper holds a place of prestige in almost every closet thanks to its versatility and crazy cozy vibes. But like any basic, it needs an update every once in a while, …

The plague's deadly pedigree goes back 3,000 years earlier than thought

Turns out the plague was, er, plaguing humans far earlier than once thought. A study of ancient DNA pulled from human teeth in Asia and Europe finds that the bacteria <i>Yersinia pestis</i> had infected humans as far back as 2,800 to 5,000 years ago – perhaps three millenniums earlier than expected.<p>The …

Homemade Candy Apples Are SO Easy!

<i>Candy apples are a quintessential fall treat. Make them for your Halloween party - everyone will be mega impressed!</i><p>Today I'm stepping out of my "chocolate fanatic" box to share some Candy Apples. If you're going to take a break from chocolate, I think candy is the perfect way to do that. Step away …

Molecule stops body from making Alzheimer's protein - Futurity

A new way to attack a nasty Alzheimer's protein doesn't clear it from the brain. The compound prevents the body from making it in the first place.

Alzheimer's Disease

'Black Death' germ has afflicted humankind longer than suspected

WASHINGTON (Reuters) - The plague germ that caused the "Black Death" in the 14th century and other ferocious pandemics has stalked humankind far longer than previously known.<p>A study unveiled on Thursday of DNA from Bronze Age people in Europe and Asia showed the bacterium, Yersinia pestis, …

Hauntingly Beautiful Abandoned Places Around The World

What exactly is it about abandoned places that attracts our attention in such a mystifying way?<p>Is it their storied pasts? Their eerie aesthetics? The way they allow us to effortlessly engage our imaginations as we wonder about what they might have been like in their prime?<p>"Certainly, there's an …

This Cat-Shaped Egg Mold Makes Mornings PURRRRfect

ADORABLE.<p>Eggs are a great way to start the day. They're savory, filling and loaded with protein. Some folks try to improve upon the morning plate of eggs by finding ways to cook them into fun shapes. We've seen perfect rounds, hearts and even skulls.<p>But all those pale in comparison to the new egg …

This genetically altered micropig is being sold for $1600

One of the most revolutionary techniques of modern biology is being put to work making smaller pigs. <i>Nature</i> is reporting that the Chinese genomic institute BGI has begin selling genetically altered micropigs, created as a byproduct of the institute's gene-editing work. At a summit last week in …

Medieval chivalry wasn't just knights and valor - Futurity

A "romantic haze" from the 19th century clouds our understanding of medieval chivalry, according to historian Richard Kaeuper.

Why Kate Winslet keeps her Oscar in her bathroom

We all really should hate Kate Winslet. She's elegant, talented, successful and has a wicked sense of humor. It isn't fair.<p>But then she'll stick the …

Balmain's Best Red Carpet Moments: From Beyoncé to Justin Bieber

<b>Olivier Rousteing</b>’s glamorous designs for Balmain have a dedicated Hollywood fan base that runs the gamut of reality TV stars (<b>Kim Kardashian West</b>) and Oscar-winning actors (<b>Meryl Streep</b>). With an Instagram following in the millions, the 29-year-old designer has become something of a celebrity in …

Red Carpet

Kate Winslet Opens Up About Both Her Divorces — 'F*ck Me, It Hasn't Been Easy'

After the smashing success of <i>Titanic</i> in 1997, <b>Kate Winslet</b> quickly realized it was going to be difficult to keep her personal life private.<p>The world …

America Has a Long History of Pitting Politics Against Public Health

Planned Parenthood President Cecile Richards. Photo courtesy PBS.<p>Yesterday when Planned Parenthood President Cecile Richards faced a Congressional …

Foreign-trained doctors at odds with new Alberta Health Services contract offers

A foreign-trained doctor says he and many other clinical assistants working physician shifts in Edmonton-area hospitals will quit and leave Alberta …

Sheriff starts testimony at his contempt-of-court hearing

PHOENIX (AP) — The sheriff for metro Phoenix briefly took to the witness stand late Wednesday afternoon at contempt-of-court hearings over his …

Is your private health data safe in your workplace wellness program?

Houston workers who checked the fine print said they weren’t sure whether they were joining an employee wellness program or a marketing scheme.<p>Last …

17 Halloween Decor Ideas for a Spooky Office or Cubicle

All work and no spook makes Halloween a very sad day indeed. Don’t let those fluorescent lights and blah cubicles dim your enthusiasm for the holiday. Whether you’re looking to add a few subtle desk accessories or your boss is okay with you covering the entire office in faux cobwebs, Halloween is …

8 amazing photos of the super blood moon — in case you missed it

On Sunday night/Monday morning, people all around the world looked up to the sky to catch a rare celestial event that hasn’t occurred in more than 30 …

Boston

The TSA's Instagram account shows off all the horrifying things people try to bring onto planes — and it might make you not want to fly again

People are bringing more firearms onto flights than ever before: the Transportation Security Administration (TSA) says it confiscated 67 firearms from airline passengers in the week that ended Sept. 18, a new weekly record.<p>But that won't come as a surprise if you've been following the TSA's …

Man Threatens to Shoot Employees and Burn Restaurant Down Over Incorrect Order

Receiving the wrong order is frustrating, but it is never a good enough reason to make violent threats. According to M Live, a man in his 40s threatened to burn down a restaurant in Flint, Mich., and shoot its employees last week. Why? Because they had forgotten the eggs on his sandwich. The police …

Disney Princess Dress Swap: Cinderella, Ariel, Belle and Others Trade Outfits

For a Disney princess, her signature outfit is her calling card. Would Cinderella sparkle quite as much without her icy blue gown? Would you even recognize Ariel without her green mermaid tail and purple seashell top? It feels like a major brain exercise to try to imagine a princess in anything …

Katy Perry Vs. A Brazilian Fan Who Is Probably Rolling

This is entertaining.

Scandal: Kerry Washington on sexy scenes with Tony Goldwyn

As Olivia Pope, <i>Scandal</i>’s Kerry Washington has shot some pretty intimate scenes with her costar Tony Goldwyn, and those are the filming moments that …

Kerry Washington

Grandma Freaks Out When Mick Jagger Joins Taylor Swift On Stage

"Oh, my God! Oh, my God! Oh, my God! Oh, my God!"<p>Queen of America, Taylor Swift, has been knighting lesser celebrities all summer during her "1989" tour. Last weekend was no exception as she tapped the ceremonial sword upon the famed subject of that one Maroon 5 song: Mick Jagger.<p>As Swift has …

Build a Stress-Resilient Brain: Findings and Strategies

Resiliency has been defined as the ability to deal with adversity, be it small daily stressors or unexpected traumatic events. More specifically, …

The Brain

14 Genius Hacks For A Quick Breakfast On-The-Go

Breakfast is not only the most important meal of the day, it's arguably the most delicious. Sadly, we often let breakfast fall by the wayside with insanely busy schedules.<p>But abandon breakfast no more. We've rounded up 14 hacks to ensure you get in your first meal of the day without wasting any …