Shichan Wallace

11 Flips | 3 Magazines | @Shichan429 | Keep up with Shichan Wallace on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shichan Wallace”

California's best coastal walks

From its wild and rocky coast in the north to the south coast’s vast, sandy shores, the California coastline lures many to walk along the edge of the continent to gaze at the ocean. Sweeping coastal views are blocked in many cities, but wide-open hiking spaces abound nearby where anyone willing to …

Depression May Increase The Risk Of Dementia Later On

Depression can have physical consequences. Research now suggests that when people get depressed in middle age and beyond, they're more likely to develop dementia in old age.<p>But the link between depression and dementia remains something of a mystery. Researchers are working to understand why that …

China celebrates arrival of baby panda twins

A giant panda named Haizi has given birth to twins, the first pair of the endangered species born in the world this year, according to a wildlife centre in China's Sichuan province.<p>According to the <b>China</b>Conservation and Research Centre for the Giant Panda, Haizi gave birth to her cubs ten minutes …

Mississippi Open Gun Carry Law Causing Confusion

MERIDIAN -- On July 1, a new law giving Mississippi residents the right to openly carry firearms without the need of a gun permit will go into effect.<p>Next week, during a two-hour block of instruction and education on the Open Carry Law, area law enforcement officers will get guidance on how the new …

Diabetes study finds new weight-loss benefits

Modest weight loss in patients with type 2 diabetes is found to bring a variety of long-term improvements.<p>Heavy people with type 2 diabetes who lose a modest amount of weight and keep it off get many long-term health benefits such as reducing their risk of chronic kidney disease, depression and eye …

These Summertime Activities Will Zap Your Stress In No Time

Summer may be one of the busiest times of the year with vacations and holiday weekends, but that doesn’t mean there isn’t a little room for relaxation. What better way to take advantage of the warmer climate than escaping the indoors? There are many health advantages to spending more time outside. …

Sculpt a Better Butt

Exercise 1 Facedown Hip External Rotation<p>Don't let the look of this one fool you: It is one of the most challenging and effective moves for targeting your external hip muscles, which have a major impact on your glutes.<p><b>Do It:</b> Lie facedown on the floor with your arms folded under your head, legs …

Associated Press News

Hundreds driven from homes as Colorado West Fork wildfire spreads

Hundreds of people were driven from their homes in the town of South Fork, Colo., as a cluster of roaring wildfires – collectively known as the West Fork Complex fire – scorched its way through the southern part of the state.<p>Together, the fires span over 53,000 acres, said Mike Blakeman, a …