Sheylla Tjahya

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11 Extremely Useful Life Hacks That Will Turn You into a Cleaning God

Finally! You’re actually in the mood for cleaning, you’ve got your gloves on and…you suddenly realize you’ve ran out of a certain cleaning agent… …

Cleaning

How to Make Stir-Fry Like Your Life Depends on It

By Alex Delany<p>A foolproof formula for stir-frying your favorite (edible) stuff.<p>Stir-fry is the answer to the world's most important question: What the hell do I make for dinner on a Tuesday night? Knowing how to make stir-fry at home will save you when you're tired and can't think of spending any …

Food & Dining

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

Mind

9 small habits that can help you get more done

Do you want to manage your time better in the new year? Small habits can make a big difference. Try a few of these very doable strategies to make 2018 your most productive year yet.

How to Keep Promises Made to Yourself.

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p><b>1</b><p>(<b>ThyBlackMan.com</b>)It’s easy to break promises you made to yourself. Some people program their mind to accept failure. This …

Self-help

How to Live a Regret-Free Life

What is the difference between a mistake and a learning experience?<p><b>Perspective.</b><p>When we see mistakes as learning experiences, regret transforms from a …

15 Make Ahead Freezer Meals Perfect for Meal Prepping

Finals suck. You know whats worse? Not having any healthy food on hand.<p>January 02, 2018<p>Life’s busy. Yeah, you’re probably saying “duh, captain …

Healthy Eating

4 Secrets to Being More Productive, According to Ancient Philosophers

Everybody would like to get more of the right things done. But how does Stoicism fit into all of this?<p>The word “productivity” seems new and sleek and …

Time Management

Re-Think Your Winter Detox: Cleanse With Bone Broth, Good Sleep, Yoga Twists & Journaling

It seems as though right now every fitness and wellness company is pushing detoxes, 6-packs and losing holiday weight gain for the New Year. Um, no …

5 reasons to go to the gym right after waking up

The early bird catches the worm, or so we’re told.<p>And it turns out, that really might be the case for those vowing to get fit this New Year!<p>The best …

Fitness

5 Reasons Why Everyone Needs RXBARs in Their Life

What's all the hype around this new protein bar?<p>January 02, 2018<p>I'm sure many of you have heard of the product called the RXBAR. In case you haven't, …

Protein

Apps to Help You Keep Your New Year's Resolutions

Whether you want to get fit or find a new job, these apps will help you stay on track.<p>PCMag reviews products independently, but we may earn affiliate …

Apps

Mindfulness Is So 2017. This Is the Practice That Will Bring You Peace in 2018, According to a Psychologist

Resolve to try this?<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>You're never good enough, are you?<p>Never happy enough, never relaxed enough.<p>And never, you know, sufficiently at one with the world, no matter how much you've been practicing …

Mindfulness

Want More Luck in 2018? Follow These 3 Simple Rules

Take advantage of chance occurrences, break the weekly routine, and once in a while have the courage to let go<p>New Year’s Eve is a time to celebrate but also a time to hit the refresh button. We’ve all been there, brimming with optimism at the start of our resolution but then giving up even though …

Harry Potter