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No, Really: This Is the Secret to Age-Proofing Your Brain

When you think about age-proofing your brain, what's the first thing that springs to mind? Eating healthier food, exercising more, and quitting bad …

Nutrition

Six Brain Hacks To Learn Anything Faster

Research proves there are ways to learn new skills and concepts with speed and ease.<p>Whether it’s a new technology, a foreign language, or an advanced skill, staying competitive often means learning new things. Nearly two-thirds of U.S. workers have taken a course or sought additional training to …

The Brain

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

The Pyramid Of Fat Loss

With more variables in play, getting ripped requires 24/7 diligence. Use this simple Pyramid of Fat Loss to manage your nutrition, workouts, and …

How to Make the Korean Pomegranate Drink That's Helping Women Lose a Pound a Day

You know how much Americans love the refreshing tang of lemonade? That’s how folks in Asia feel about a sweet-and-sour drink made with pomegranate …

Nutrition

The FBI's Best Negotiator Says This Is the 1 Thing You Need to Influence Anyone

Hostage negotiators don't kid themselves about emotions. You shouldn't either.<p>Chris Voss may be the best negotiator in the world.<p>Voss spent more than two decades in the FBI, during which he worked on more than 150 international hostage cases. Eventually, he was chosen among thousands of agents to …

Body Language

10 Things I Would Do If I Were Twenty-One | The Art of Manliness

<i>Editor’s note: The following is an excerpt from</i> The Business of Living <i>by Frank Crane. It has been condensed from the original. Published in 1920,</i> …

Self-improvement

How to Argue Rationally and Logically | The Art of Manliness

I hope you’ve enjoyed our series on classical rhetoric. Today, for our final entry in the series, we will be discussing logical fallacies. This is a …

Apple launches new privacy portal, users can download a copy of everything Apple knows about them

Apple has today launched its new Data and Privacy website, allowing Apple users to download everything that Apple personally associates with your account, from Apple ID info, App Store activity, AppleCare history to data stored in iCloud like photos and documents. This is currently only available …

App Store

The Cuban Mop: The Near Perfect Cleaning Tool You’ve Never Heard of (and How to Use It)

When it comes mops, I have a hate-hate relationship. Either I struggle to wield the heft of rope mops or find myself searching in vain for matching …

Cleaning

The One Thing You Should Add To Your Coffee For A Faster Metabolism

If you’re a coffee lover, there are few ingredients you would consider adding, other than maybe a spoonful of sugar, milk, and milk froth, that can …

24 Phrases You Should Start Saying More Often in the Workplace

What can you say that will cause a colleague to gravitate toward you? What words will cause an employee to light up with a smile?<p>A recent CareerBuilder survey says 50 percent of employees would stay longer with their companies if they were recognized more frequently.<p>To pull this off takes a leader …

Rental Property Buying And Managing Guide To Earn Greater Returns

Real estate is all about asymmetric risk and reward. When the government gives you subsidies in the form of mortgage interest tax deductions, a …

These three core-focused moves will keep your body balanced and looking its best

Nike master trainer Eva Redpath shares three core-focused moves that <b>work the entire body</b> and will have you looking—and feeling—beautifully …

The Top TED Talks of 2018 So Far -- and What You Can Learn From Them

Check out seven compelling speeches that offer key takeaways.<p>9 min read<p>Inspiration can take many forms, but oftentimes, we find it through other people. That spark can be lit by a colleague, a friend, an acquaintance or even a complete stranger, and that last one is what TED -- a nonprofit with a …

Brainwaves

If You Want to Be a Great Leader, You Should Stop Using These Phrases Now

Your words have the power to either inspire or discourage your employees<p>When you're a manager, your employees are constantly watching to see how you behave and what you say. As a result, it's important to be intentional about your choice of words in any setting.<p>As the boss, there are certain things …

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

Learn How to Fold a World-Record-Setting Paper Airplane

Growing up with six brothers, John Collins got really good at folding paper planes.<p>"Anything you can beat your siblings at is good," he says.<p>But he …

100 Small, Nice Things to Do For Your Wife Just Because

Because it's the little things that matter.<p>It sounds a bit cliché, but it’s the little things that make a marriage. Grand gestures have their time …

Relationships

Fall Asleep Fast — In 2 Minutes or Less | Art of Manliness

Have you ever unexpectedly found yourself with a snatch of time in which to steal a nap? You tried to settle into the chair or nook in which you …

LED Headlights Are Amazing

For decades after the invention of the light-emitting diode (LED), humanity couldn’t take advantage of the technology because LED only existed in red …

Motorcycles

4 Natural Supplements That Are as Powerful as Drugs

Most supplements don't really work, or at least haven't been proven to work.<p>However, there are some exceptions to this.<p>In fact, a few supplements are</i> …

You Need a Reset Day | The Art of Manliness

It’s been two months since the start of the new year.<p>How are things going for you?<p>There’s a good chance that your answer is: “Not great.”<p>There’s a …

Bodyweight Workout For Your Morning Routine | The Art of Manliness

<i>Editor’s note: This is a guest post from Chad Howse.</i><p>Have you ever intended to work out in the afternoon or evening but didn’t get a chance to and …

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

How to create a smart home in a smart way

Those of you who’ve been following my Smart Home Diary series will know that I’ve learned a number of lessons – some of them the hard way. But I thought it would be useful to distill these into a single piece offering my best advice for anyone planning to create a smart home from scratch today.<p>And …

Home Automation

Steve Jobs was the World's Greatest Salesman Because He Answered the 1 Question on Everyone's Mind

Once you realize your customers don't care about your 'product,' you'll be more likely to make a sale.<p>I'm looking at an intimidating 800-page binder as I write this article. It contains confidential information about a new product category. When I prepare the company's leaders to launch the …

Huawei’s ‘FusionHome’ solar inverter really wants your house to come alive

Huawei’s first residential energy management system, the “FusionHome Smart Energy Solution”, is being launched in Australia, with availability this quarter.<p>Originally announced last year in June for Europe and shown off at Solar Power International in Las Vegas this fall, the new system is aiming …

16 Things All Smart Homeowners Do Once a Year

'Sediment builds up over time at the bottom of the tank, causing corrosion,' says John Bodrozic, co-founder of HomeZada. 'Partially draining it …

Golden Globes: The winners list

<b>(CNN) —</b> The 75th Golden Globe Awards were held Sunday.<p>Winners are indicated by an asterisk and the word WINNER.<p>Movies<p><b>Best Motion Picture - Drama</b><p>"Call Me by Your Name"<p>"Dunkirk"<p>"The Shape of Water"<p>"Three Billboards Outside Ebbing, Missouri" <b>*WINNER</b><p><b>Best Motion Picture - Musical or Comedy</b><p>"The Disaster …