Sherry Banks

14 Flips | 5 Magazines | @SherryBanks2016 | Keep up with Sherry Banks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sherry Banks”

Italian Panini

Special equipment: a two-burner grill pan or a panini maker<p>Slice the bread in half horizontally and spread the cut-sides with the honey mustard. …

Beef Stew Recipe

How to Make It<p>Step 1<p>Combine flour, salt, and pepper in a shallow bowl; dredge beef in flour mixture. Heat half of oil in a Dutch oven over …

A ‘Game Changer’ for Patients With Irregular Heart Rhythm

The patients were gravely ill, their hearts scarred by infections or heart attacks. In each, the electrical system that maintains a regular heartbeat had been short-circuited.<p>They suffered frequent bursts of rapid heartbeats, which can end in sudden death. The condition kills an estimated 325,000 …

Medicine

34 Things to Do in Baltimore, Maryland

It’s no accident that Baltimore, Maryland sits along one of the most important mid-Atlantic trading routes. Back in the 1700s and 1800s, the city …

How to Brine a Turkey

Brining brings out turkey's juiciest, most flavorful side.<p>A big, beautifully roasted whole turkey at the center of your Thanksgiving table is already …

If Glowing Skin Luscious Hair Are What You Desire, Eat These 19 Foods Everyday

While we're all obsessed about the newest cosmetic fads in the market, we often forget that the most fantastic products for better skin and hair …

Concerned about inflammation? These foods may help.

By Carrie Dennett<p>There's a lot of talk about inflammation and anti-inflammatory diets — but there's also a lot of misinformation and confusion surrounding these nutrition buzz words. Many people aren't quite clear on what inflammation is and why we should be concerned about it. And then there are …

Nutrition

The 265 members of Congress who sold you out to ISPs, and how much it cost to buy them

They betrayed you for chump change<p>Republicans in Congress just voted to reverse a landmark FCC privacy rule that opens the door for ISPs to sell customer data. Lawmakers provided no credible reason for this being in the interest of Americans, except for vague platitudes about “consumer choice” and …

33 Things From Your Childhood You're Never Going To Eat Again

RIP in peace.

Avocado Toast with Egg, Cheddar & Kimchi

From: EatingWell Magazine, January/February 2016<p>In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice …

Donald Trump Angrily Tweeted About The Appeals Court Ruling And Twitter Exploded With Jokes

On Thursday evening, the Ninth Circuit Court of Appeals unanimously ruled against Donald Trump‘s proposed Muslim ban, deeming it unconstitutional. While an appeal is likely and this case will probably go onto the Supreme Court, this is still a win for many who remember that America is a nation of …