SherriSmith

83 Flips | 9 Magazines | 3 Likes | 2 Following | @SherriSmith | Keep up with SherriSmith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “SherriSmith”

Video Tutorials

Bulky Beehives<p>Experimenting with some ideas for ways to use thick and thin and 'beehives'<p>Chain Ply (aka Navajo Ply)<p>A sort demo on how I do my chain …

Fiber Dye and Preparation Tutorials

Drum Card a Graduated Batt<p>How to card a graduated batt in two steps. This is such a beautiful method for carding colours together, creating a gentle …

Why You Gain Belly Fat After Menopause (And Why It's OK)

Welcome to 5:2 intermittent fasting

How does the Fast Diet work? How many calories should I eat? What's my BMI?<p>Get some support, discuss your training and have a chat with The Fast Diet …

Obama.org

"I'm asking you to believe. Not in my ability to create change  — but in yours." President Barack Obama

10-Minute Meditations for Every Day of the Week

Michelle FondinWhile your busy life seems to rule every waking moment, it can be difficult to remember that meditation can actually create a more …

Meditation

We asked a cult deprogramming expert how to talk your friends out of voting for Donald Trump

It's no secret that Donald Trump has been using powerful tools of persuasion to swing voters to his side. It's also no secret that the Trump campaign …

How to Stay Positive in a Hostile World

The news alert flashed on my cell phone as I was caring for my young granddaughters. There had been another mass shooting, this time in Florida. I quickly read the horrible details and immediately thought of my grandchildren.<p>What kind of world would they have in 20 years?<p>I was born 64 years ago and …

The 12 Steps of the Mindfulness Meditation Practice

As you know, mindfulness meditation is sweeping the nation, and for good reasons. Research over the last 20 years has confirmed many of the health benefits to the body and mind. Scientists have found that it can help relieve stress, lower blood pressure, and significantly lower the risk of heart …

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

This 15-Minute Morning Yoga Routine Wakes You Up Better Than Coffee

Ever wonder how every yoga instructor you meet has more energy than Jess on <i>New Girl</i>, even at a 7 a.m. class? Yeah, coffee (or green tea) may play a …

Yoga

7 meals you can cook on a sheet pan

These recipes help you conserve water (and cleanup is a breeze.)<p>The California drought is in its fourth year. While some Californians have had to be …

Cooking

How To Distress Furniture With Vinegar

How To Distress Furniture With Vinegar.<p>This technique of how to distress furniture with vinegar was discovered strictly by accident. I just finished …

Walnut Rosemary Brown Butter Torte with Whiskey Cloud Cream Recipe

10 Uncommon Habits of Extraordinarily Productive People | Inc.com

Whatever your definition of success (each person's definition of "success" is and should be different), one thing is true for everyone: Success means getting things done.<p>Highly successful people are able to get a lot more things done, and here are simple ways you can too.<p>1. They eliminate every …

Time Management

Excellent video introduction to the Majacraft Aura | The Majacraft Blog

28Aug/143<p>Over the years we have learned that sometimes people can feel a little intimidated or confused by how to use the tensioning system on the …

How to Protect Yourself Against Narcissists

In 2011, a group of researchers conducted a computer analysis of the three decades of hit songs. The researchers reported a statistically significant …

Psychology

Pictures of the Week 1.15.15

You Are God: The True Teachings of Jesus

Brandon West, <i>Contributor</i> <b><br>Waking Times</b><p><b>In this article we will explore how the true teachings of Jesus can be summed up by three little words: you are</b> …

Double Layer Cranberry Ginger Upside

<b>Author Notes:</b> Upside-down cakes are, like me, short in stature. In order to give this a much-needed boost to enable it to stand tall and proud at the pageant of desserts that is post-turkey Thanksgiving dinner, I doubled the cake component and added a filling sweetened by raspberry preserves. When …

Dessert

101 Thought Provoking Questions to Ask Yourself Before It’s Too Late | Pick the Brain | Motivation and Self Improvement

This is your chance to live the life you wish you had.<p>You could close down this article right now, pretend that you never saw it, and go on living …

9 Things Every Pulled-Together Woman Should Have in Her Home

The right décor can make your whole house seem a little more polished, even if you're working on that whole dusting-regularly thing.<p>The Dining Room …

Dining Rooms

10 Things Nobody Tells You About Staging Your Home For Resale

Though it may not be realistic, every homebuyer dreams of purchasing a property that looks like it belongs in the pages of <i>Better Homes and Gardens</i>. …

How To Make Outdoor Glass Hanging Lights

If you have been reading my blog for awhile, you know I love to be outside and have this thing for outdoor lighting. I think it can make or break the …

ICON_SEARCH

<i>Cecilia Nasti is an organic food gardener and enthusiastic home cook. She produces and hosts the weekly radio feature</i> <i>Field & Feast</i> <i>broadcast on public</i> …

Radio Industry