Sherri Billheimer

12 Flips | 4 Magazines | 3 Likes | @SherriBillh660b | Keep up with Sherri Billheimer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sherri Billheimer”

Want to eat better? You might be able to train yourself to change your tastes

We all love delicious foods, even if we know they may not be good for us. Foods high in energy – specifically sweet, salty and fatty foods – tend to …

Nutrition

Lady Gaga says she suffers from fibromyalgia; what is it?

Days after debuting her Netflix documentary <i>Lady Gaga: Five Foot Two</i> at the Toronto Film Festival on Friday, the singer/actress says she wants to connect with others struggling with fibromyalgia.<p>"In our documentary the #chronicillness #chronicpain I deal w/ is #Fibromyalgia I wish to help raise …

Music

You Asked: Why Am I So Bloated?

Your waistband is digging into your belly, and your gut feels like you swallowed a balloon that failed to pop. Many of us experience bloating from …

Suspended – Medium

Here's That Cauliflower Pizza Crust Everyone Keeps Talking About

Cauliflower Crust Pizza<p>Ingredients<p>Nonstick spray<br>• 2 1/2 cups cauliflower, grated (about 1/2 a large head)<br>• 1 large egg, lightly beaten<br>• 1 1/4 cups shredded part-skim mozzarella cheese<br>• 2 tablespoons grated parmesan cheese<br>• Kosher salt and freshly ground black pepper<br>• 1/4 cup tomato sauce<br>• 1 cup grape tomatoes, …

Depression Strikes Today's Teen Girls Especially Hard

It's tough to be a teenager. Hormones kick in, peer pressures escalate and academic expectations loom large. Kids become more aware of their environment in the teen years — down the block and online. The whole mix of changes can increase stress, anxiety and the risk of depression among all teens, …

Social Media

The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

Table of Contents<p>Introduction: The Gut Factor-What Stands Between You and Your Skinny Jeans? ix<p>Chapter 1 A Remarkable Discovery-Guess Who's Coming to …

Cancer researchers stumble onto drugs' fat-blasting powers

While the scientific inquiry process is generally linear and highly regimented, every once in awhile, happenstance works its way in. That's just what …

Mayo Clinic

Outsmart the food companies to become a healthier, savvier eater

<b>(CNN) —</b> Like many people, I crave something sweet after every meal, no matter how full I am, to the point where it feels like an addiction. A colleague told me it wasn't an addiction, but a habit.<p>Still, the thought lingered: Do we experience true food cravings, perhaps as a result of an …

Nutrition

28 Subscription Boxes That Take The Stress Out Of Gift-Giving

Make those hard-to-shop-for people feel loved all year long. The products in this post were updated in February 2018.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.</b>

Canada's housing crisis is a public health emergency

In emergency rooms and front-line clinics, patients are triaged based on the urgency of their illness. The sickest are seen first, followed by those …