Sherilyn

18 Flips | 5 Magazines | 22 Likes | 1 Following | 1 Follower | @Sherilyn13b9 | Keep up with Sherilyn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sherilyn”

Perfectionists: You’ll Be Happier if You Stop Saying This One Word

“It’s so hard to keep everything together. I am the CEO of a major start-up and I also run four other organizations that support our social impact …

Self-improvement

Pretend You're Good at It

A while back, I met up with my pal Jenny Lawson, who was in town recording the audiobook version of her memoir, <i>Let’s Pretend This Never Happened</i>. I …

Self-help

I Meditated Every Day For 30 Days To See If It'd Help My Stressed Out Skin & It Changed My Life

A little over a month ago, some seriously stubborn pimples popped up on my generally clear skin. These deep cystic babies appeared after an …

An Electrical Brain Switch Shuts Off Food Cravings

The brain's reward system learns the actions that produce positive outcomes, such as obtaining food or sex. It then reinforces the desire to initiate …

Want To Be More Successful Next Week? Remove These 4 Thoughts This Weekend | Inc.com

High performers take advantage of the weekends to separate themselves from the pack by deliberately refocusing and recharging along with setting aside 60 minutes to transform their upcoming week.<p>Whether you're looking to improve your productivity, health, or life--it all starts with designing an …

Motivation

Scientists spent 75 years studying happiness and this is what they learned

It's the longest running study on happiness, ever.<p>It's hard to measure happiness – it means different things to different people and it can't be …

Happiness

Discovery of "Shockingly High" Levels of Aluminum in Brains of Individuals with Autism Suggests Link with Aluminum-Containing Vaccines

STAFFORDSHIRE, UNITED KINGDOM--(Marketwired - November 28, 2017) - A new study published in the Journal of Trace Elements in Medicine and Biology …

The Right and Wrong Way to Apologize and Why It Matters | Inc.com

These past few weeks, we have seen what feels like an unusually high number of people faced with accusations of wrongdoing, sexual misconduct and unethical behavior. For most of them, the first response is one of denial and disputation. But as evidence and corroboration emerge, that strategy …

Positive Thinking

The Overthinker's Guide to Getting Sh*t Done

Don’t overthink. Do.<p>Balancing thought and action will always be a challenge for many people.<p>When you spend too much time picturing what a project is …

100 Lunch Ideas on What the Heck to Pack for Work

Are you in a lunch rut? We can help you out.<p>The familiar grumble of your stomach hits every day at 11:30 a.m. as you sink further down into your desk chair. You need some fresh lunch ideas. And oh, we've got 'em—a whopping <b>100 ideas on what to pack for office lunches</b>, to be exact. Some are recipes, …

Cooking

The breathing technique that will help you de-stress instantly, no matter where you are

Some mornings you blissfully roll out of bed and wander into a restorative yoga class, and other mornings, you’re a keyed-up ball of anxiety from the …

25 Profound Quotes from Aristotle On Happiness, Self-Mastery and Mindful Living

Aristotle is one of the top thinkers in history. Though he is often defined as a philosopher, he covered many topics such as biology, zoology, …

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …

How to escape the overthinking trap: stop judging yourself

The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts<p>Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee …

Fake News

How to Pickle Anything, Easily

Everything you need to know on how to get started pickling your fruits and vegetables.<p>Often, even after you have put up endless rows of colorful …