Shemar Ricketts

59 Flips | 5 Magazines | 22 Likes | 3 Followers | @ShemarRicke2015 | Keep up with Shemar Ricketts on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shemar Ricketts”

10 Awesome Camera Hacks That Will Give a Unique Look to Your Photographs (VIDEO)

It’s been awhile since we’ve brought you any photo hacks, but the 10 tricks in this video are really good. And like others we’ve posted in the past, …

7 Toxic Thinking Mistakes That Will Keep You From Being Mentally Strong

Changing the way you think will change your entire life.<p>Just because you think something doesn't make it true. Yet, you likely believe your brain when it casts doubt on your abilities or when it tells you that people don't like you even though there's little evidence supporting such statements.<p>In …

Self-help

8 Types of Toxic People Who Will Rob You of Your Happiness

Science shows even small doses of toxic people can do outsize damage to your life.<p>Just how terribly destructive can spending time with toxic people be? Science offers a few clues (and they're all disturbing).<p>First, psychological research shows that criticism and insults are five times more powerful …

How to Build Muscle: The Best Foods for Bulking Up Without Getting a Fat Belly

MEN'S FITNESS EditorsClean CaloriesMake this list your go-to menu to gain muscle without fat.If you're reading this, odds are that you're in one of …

Nutrition

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As Research Advances, Treatment for Depression Gets Better

Have you ever felt like you were at the bottom of a deep hole with no way out? One of the most characteristic effects of depression, a mental health …

The Brain

3 Things Failure Can Teach You About Success, According To These Athletes

Failure is an opportunity, not the end of the road.<p>In a few weeks, athletes from around the world will perform almost super-human feats of strength and agility at the 2016 Rio Olympics and Paralympics. When they win, their shiny faces will beam with joy and pride as the flags are lowered and their …

Paralympics

A Comic Perfectly Explaining Why Anxiety & Depression Are So Difficult To Fight

John Oliver Mocks Zuckerberg’s Vow To ‘Get Facebook Back To What It Was Built For’<p>Published<p>18 hours ago<p>on<p>August 1, 2018<p>In Brief<p>The Facts:<p>Facebook is …

How to Eliminate Procrastination (The Surprising Strategy One Man Used)

Everyone procrastinates. Since the dawn of time, people have been putting things off.<p>Sometimes, procrastinating is harmless. Take for instance the …

Procrastination

'It’s No Longer Dark': Suicide Attempt Survivors Share Messages Of Hope

Support the news<p>Mary Esther Rohman, of Belmont, knows what it means to hit rock bottom — or worse. As she describes it, the bottom fell out. "They …

Mental Health

Anxiety And Depression Linked To Stress Causing Gut Bacteria

Anxiety and depression could be caused by the gut bacteria living inside the digestive tract according to scientists from the Farncombe Family …

Depression

Muscle Building Foods That Are High In Protein

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

Nutrition

Why you need to stop obsessing over how happy you are

The more you fixate on your happiness or force yourself to be happy in the present moment, the worse you may feel.<p>Yet new research suggests you don't have to sit around waiting for Pharrell to spontaneously appear.<p><b>The key is structuring your days in advance to include activities that are likely to</b> …

Here’s Everything You Need To Know To Actually Lose Body Fat

Losing fat isn't the same thing as losing weight. This is how it all works.<p><i>Everyone has their own goals for their health and wellness, and those goals vary from person to person. We get that not everyone is focused on losing body fat — and that is A-OK. But since some people do want to change their</i> …

The important message behind these tattoos ...

Semi-colon tattoos are not just a passing trend. Instead, they have huge meaning to those that have them and represent an important message. Here's …

The Thing about Depression Is It Hides Behind Corners

DeviantART member DestinyBlue illustrates her experience with mental illness in this piece titled <b>Depression</b>. She explains that unlike physical …

Feeling Depressed Or Burnt Out? Ask Yourself These Questions Before Giving Up

How your Personality Type Can Affect your Mental Health

Have you ever been called a ‘worry wart’ or an ‘overachiever’? Many of us are built with character traits that can lead us inward focused. We have …

Why People Are Rude and Unkind (It’s Not About You)

<b>“How people treat other people is a direct reflection of how they feel about themselves.” ~Paulo Coelho</b><p>By nature, I am a happy, optimistic, …

Positive Thinking

The best idioms from around the world, ranked

<i>The following were sourced from</i> I’m Not Hanging Noodles On Your Ears and Other Intriguing Idioms From Around the World <i>by Jag Bhalla (National Geographic Books, 2009).</i><p>25. Ear-nectar<p>Origin: Indian. Meaning: A sweet noise or sound.<p>24. Can’t stop being the owl.<p>Origin: Italian, French. Meaning: Can’t …

Sausages

10 Days To Better Productivity

| <b>source:</b>Infographic World Apr 12th, 2015<p>Some days your productivity is lacking and you rather be at home in bed.Everyone has gone through stages of …

Working Through Depression: Many Stay On The Job, Despite Mental Illness

When a pilot crashed a Germanwings plane into a mountainside in the French Alps last month, one word kept coming up over and over in the media coverage: depression. What did the airline know about the pilot's mental health, and what was he required to tell them?<p>Of course, being depressed is a very …

5 things you must avoid to achieve success - Premium Times Nigeria

<i>Related News</i><p>There are so many means of survival as a human being. Everyone has those high and low times in life, when you want to give up on …

This Week in GameTech - PS4 SharePlay Backfires; Project Morpheus News

Join us every Sunday as we revisit the best hardware and technology stories from the past seven days. This week, Sony's PlayStation 4 SharePlay feature gets a reality check, Apple begins work on an experimental electric car project, and Microsoft prepares to unify apps and features across Xbox One …

Windows 10

7 Vegetarian Dinners Even Carnivores Will Devour

Whether you are expecting a vegetarian guest or just want to mix up your family's dinner routine, you'll wow everyone with these meatless meals.<p><b>1. White Bean Ragout</b><p>A quick ragout of white beans, sweet cherry tomatoes and fresh herbs in a robustly flavored broth makes a satisfying vegetarian main …

Cooking

25 Statements to Happiness

Seven years ago I came across this list. I don’t recall where it came from but I do know that I couldn’t agree with even one of these statements. In …

How To Find Happiness In Today’s Hectic World

Trying to find happiness in a world so busy and complicated can seem impossible.What’s weird is that in so many ways our lives are objectively better …

Happiness