Shemali

26 Flips | 7 Magazines | 4 Likes | @Shemali2015 | Keep up with Shemali on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shemali”

See the Evolution of Donald Trump and Emmanuel Macron's Awkward Handshakes

President Donald Trump arrived in Paris on Thursday for a Bastille Day visit with French President Emmanuel Macron, with whom he has shared several …

President Trump Left France With an Awkwardly Long Handshake

When President Donald Trump and French President Emmanuel Macron shook hands at the end of their time together, neither leader seemed to want to let …

Gilt and guns: Macron wants to be Europe’s go-to for Trump

With a gilded tour of one of France’s most storied monuments and a military parade bristling with weapons, French President Emmanuel Macron is …

You Don't Need to Be in Silicon Valley to Grow Your Business

People tend to flock to the major tech hub -- however, that doesn't guarantee success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Editor’s Note:</i> <i>In the new podcast</i> <i>Masters of Scale</i><i>, LinkedIn co-founder and Greylock partner Reid Hoffman explores his philosophy on how to scale a</i> …

The Arm Exercise That Also Tones Your Core

Ready to do some triple-duty toning? This Warrior 3 variation works your glutes and core while also targeting your triceps (the backs of your upper …

Butter or olive oil? Eggs or no? Nutritional review cuts through the myths

Nutrition can be confusing. Fad diets make headline news, and we're bombarded with flip-flopping reports about what to eat. The constant changes can make it tricky to plan a nutritious diet.<p>To separate fact from fiction, a panel of physicians and researchers did a deep dive into the nutritional …

Holistic Medicine

Weight Gain and Aging: An explanation and solution

First we grow longer. Then we grow wider. People assume that weight gain is just another unavoidable insult in the aging process. They’re wrong.<p>Such thinking characterizes many of our notions about “normal” aging. Other casualties in this category include your bone, balance, muscle and marbles. …

How to transform your home into a private yoga retreat

A yoga instructor shares her zen-inducing tips...<p>We all strive to bring a mindful attitude to our daily routines which helps us to appreciate even …

How to access 375,000 beautiful, copyright-free images from New York’s Metropolitan Museum of Art

The sumptuous lips of a 3,000-year-old Egyptian queen’s face, and the plump belly of a 9th-century Mexican baby, are now at your disposal.<p>New York’s Metropolitan Museum of Art has released 375,000 images of works from its collection, with no restrictions on what you can do with them. The images, …

The Secret to Creating Successful Morning Routines No One Ever Talks About

I wake up at 5:45 a.m. every weekday.<p>I drink a full glass of water, a cup of iced coffee, and get in the shower.<p>I get dressed, and I meditate for 20 minutes. After meditating, I write/edit for one and a half to two hours before I go to work.<p>I have developed the famous "morning routine," many of us …

How Much Good Does Not Drinking for a Month Actually Do?

January seems like the perfect month to lay off the booze for a bit, but why would you? Why?<p><i>This article originally appeared on VICE Netherlands</i><p>The realisation that you've spent a year making a toxic wasteland of your body came on January 2nd, when you stumbled out of some house party coughing up …

Canada Is Offering Free Admission to Its National Parks in 2017—Here’s Where to Stay

A Stanford scientist shares a simple way to stick with good habits even when you're feeling lazy

This is kind of silly. Realistically, there will be times — a lot of times — when you're lazy and unmotivated to do anything.<p>The key is to anticipate that laziness and prepare for it.<p>That's according to BJ Fogg, a psychologist and director of the Persuasive Technology Lab at Stanford.<p>If you want to …

Waist Slimming Pilates

The Scary Way Holiday Drinking Can Affect Your Health

The holidays are synonymous with indulgence and excess—staying up late, sleeping in, serving ourselves seconds and thirds, and drinking more than we …

Wellness

An Entire Week of Foam Roller Routines to Ease Sore Muscles

Getting in a good workout makes us feel LOADS better, especially when we hit the gym after a long workday. Whether we’re crushing it at a new heart-pumping fitness class or getting our sweat on in our PJs with a free workout app, there are so many benefits to working out… but we can definitely live …

Exercise

The ten most overrated streets in Paris to avoid

<b>1. Boulevard Saint-Germain</b><p>No one would fault you for enjoying some upper-class window shopping along this avenue, or even overpaying for a cup of …

Here’s Exactly How Exercise—Or Lack of It—Affects Aging Muscles. This Just Might Change Your Life

Buried deep inside your muscle tissue may be the secret answer to your flagging energy, growing waist size, and declining health. Take action now.<p>Under the glare of overhead lights, the paper-thin, ruby-red shavings of Rosangela Santiago’s muscle glow like fine gems. <i>I can’t believe those just came</i> …

Chef Duncan Ly’s Favourite Places to Eat Vietnamese Food In Calgary

Duncan Ly knows great Vietnamese food when he tastes it. If you’re looking for tasty pho, beef carpaccio or clay pots, take this prominent chef’s …

No Canada: Between the pressure and the losing, NHL stars have reason to avoid playing north of the border

<i>For the first time since 1970, there will be no Canadian teams in the NHL playoffs this year. In a six-part series, Postmedia News looks into the</i> …

20 Simple Exercises That Show Results After One Workout

Yes, for real.<p>First thing's first: No, you can't get ripped overnight (no matter what that Instagram ad says.) But even though muscles aren't built in a day, that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to …

Julianne Hough |

National Women's Health Week: Ladies, It's Time to Speak Up About Your Health.<p>It’s National Women’s Health Week — a very important observance! The …

Hair Color

How To Figure Out Which Of The 8 Types Of Intelligence You Fall Under

Did you know that intelligence can be categorized in eight different ways? Dr. Howard Gardner, a developmental psychologist at Harvard, developed the …