Shelly Gordon

36 Flips | 3 Magazines | @ShellyGordo7sa9 | Keep up with Shelly Gordon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelly Gordon”

7 Things You Need to Give Up to Be Happy

Is it just us, or does it feel like life has the accelerator pedal to the metal right now? We're all propelling forward at the craziest of speeds …

Improve Your Sleep -- and Your Life -- With These 8 Tips

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On a recent flight from London to Atlanta, I had the good fortune to sit next to a very gracious woman. We bonded, not because we had a great number of things in common but rather because she did not complain or object when I …

Tropical Storms

Become a Health and Happiness Addict

The brain uses complex patterns of nerve cell firings and chemical releases to represent sensory experiences, thoughts, feelings, attitudes, beliefs, …

Neuroscience

Cook These Dishes On Sunday, Eat Healthier Throughout The Week

You got this.<p>With the right foods waiting for you in the fridge, eating healthy is a breeze. But what recipes to make? Lucky for you, we have five perfect dishes that'll encourage you to make healthy choices all week.<p>As part of our month-long Eat Well, Feel Great Challenge, we found recipes for you …

5 Exercises To Acheive The Perfect Summer Body

It’s never too early to begin your pre-summer workout! The first thing anybody should do if they want the perfect summer body is pay key attention to …

Yoga

Keeping A Journal Can Make You Mentally Stronger, Science Explains Why

Some people might think journaling is just for recording bits of daily life. But usually it’s more than that. Science has proven that keeping a …

North Carolina

8 Ways to Organize All of Your Most Important Paperwork

That means tax documents, medical info, and even sentimental items.<p>That means tax documents, medical info, and even your kid's treasured drawings.

Making a to-do list that does the business

The humble list can be a powerful organisation tool – if you can keep it under control. Juliet Landau-Pope explains how to cut the clutter<p>Forget gadgets and gizmos, if there was a competition for the most useful organisational tool for small businesses, I’d nominate the simple to-do list. They help …

Business Development

Ashley Olsen Finally Had A 'Full House' Reunion

Is it adorable? You got it, dude.<p>Have mercy! It finally happened!<p>After all the hullabaloo over the Olsen twins skipping out on the "Full House" reboot, we thought we may never see them hang out with their old cast mates again. Perhaps the actresses who portrayed Michelle Tanner really did get …

This Habit Will Change Your Life

What if there was one habit that could achieve all of the following:<p>Improve your learning ability and grow brain cells<br>• Alleviate stress, anger, anxiety, and depression<br>• Increase focus, attention, and alertness<br>• Improve mood<br>• Build self-control, resilience, and motivation<br>• Boost confidence and social …

Exercise

8 Brain Exercises To Improve your IQ Score

Can we make ourselves any smarter? The answer to that particular question is still a puzzle, trying to be solved by scientists all over the world. …

15 Signs You're in a Healthy Relationship

Being in love is great and all, but what you really need for a lasting, healthy relationship is a solid, compatible partner. Here, experts share 15 things that happy, thriving...

University of Illinois

6 Habits Of People Who Accomplish Everything On Their To-Do Lists

Does your to-do list take days to complete? Some people have figured out the secrets to getting everything done on time.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>Few things are quite as fulfilling as scratching that …

10 health mistakes to stop before you turn 40

Want look and feel young into your 40s and beyond? Now's the time to hit the refresh button.<p>"When you're in your 20s and 30s, you have forever"—or so you think, explained Heather Provino, CEO of the workplace wellness company Provant Health Solutions Inc., in East Greenwich, R.I.<p>But health and …

What Your Eating Habits Reveal About Your Personality

Are you a fast eater, a slow eater or an "isolationist"?<p>You are what you eat, or so the saying goes. But it may be more accurate to say that you are <i>how</i> you eat.<p>Last week, an unscientific but all-too-relatable listicle on LittleThings.com broke down different personality types based on eating …

17 Micropoems To Give Your Soul A Lift In No Time

Take a Twitter poetry break in honor of National Poetry Day!<p>Poetry, unlike most forms of writing, isn't typically defined by its length. Sure, there are haikus and epics, but the essential joy of poetry -- its celebration of the beauty of language -- has no minimum word count.<p>Which makes it perfect …

4% of people hear music in a completely different way — and it tells us something fascinating about the brain

To an estimated 4% of the world, that's what the stuff we call music sounds like.<p>These people are tone-deaf, a disorder known as congenital amusia. People who are really tone-deaf aren't just bad at karaoke: They can't pick out differences in pitch, the quality of music we're referring to when we …

The Brain

5 Ways to Stop Procrastination and Make Sure Things Get Done

If you tend to be a procrastinator, learning to boss yourself around may be the key to getting things done.<p>Faced with an important task, how often do you say to yourself, "I have plenty of time to do this later"?<p>Or "I'll do it first thing in the morning, when my mind's fresh"?<p>Or "I just need to …

Comedy Wildlife Photography Awards 2015: even more of the best entries so far

The Unlikely Origin Story of the Egg McMuffin

Tuesday is the day late-sleeping Egg McMuffin fans have been waiting for: starting Oct. 6, McDonald’s will begin serving breakfast all day, across …

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

Flickr

I really love my daughter, but I'm not supposed to talk about that

When my daughter was 5 months old, we went to visit my husband’s family. A cousin shifted my daughter into her arms, and we gazed down at my baby’s sea storm eyes, her chick’s fluff of hair. “She’s beautiful,” the cousin said. “Don’t you just want to throw her out the window sometimes?”<p>In fact, I …

7 Signs He'll Be Bad in Bed

I’ve had bad sex numerous times. One ex-boyfriend treated my vag like a hole in the wall — and he went drilling! Another confused it with my butthole (ouch!). But my worst sexual experience was with my ex: he lacked passion and desire, and was <i>so</i> lazy that he always wanted me on top.<p>Unfortunately, I …

Latin America

Helpful Tips for Tipping Wedding Vendors

34 Ingenious Ways To De-Clutter Your Entire Life

Time to get ruthless.

6 exercise mistakes you're probably making

You're the picture of perfect form and you'd never be caught dead slacking off at the gym. Good. But even health nuts fall prey to these subtle (but serious) exercise mistakes.<p><b>1. Eating Too Much Before Your Workout</b><p>Check the back of your pre-workout "muscle" bar. Many are loaded with sugar that …

10 Ways to Actually Keep Your 2015 Fitness Goals

Photo: Getty<p>For the past few weeks, we've been laying around the house munching on sweets with our families by day and <i>over-indulging</i> with our friends by night—hey, it's just that time of year. Now, it's time to regain our collective focus. Many of us have made the resolution to get in shape—but as …

New Year’s resolution tips: How to start exercising and lose weight.

If you’re like millions of Americans, you’ll set a fitness resolution for 2015. Most likely, unfortunately, you’ll fail to meet your goal.<p>A study …

Workout Secrets Your Personal Trainer Won't Tell You

Hiring a personal trainer seems to be the best way to tone your body and get in shape. Personal trainers are motivating, they encourage you to work …