Shelley MacDonald

18 Flips | 2 Magazines | 3 Likes | @ShelleyMacD1o52 | Keep up with Shelley MacDonald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelley MacDonald”

Denim Hair Is The Latest Hair Color Trend And It’s Ridiculously Beautiful

Literally dye-ing.

Hair

Kurt Cobain Documentary Montage of Heck to Be Accompanied by Book

<i>An unseen image of Kurt Cobain at home, featured in the film Kurt Cobain: Montage of Heck, © The End of Music, LLC/courtesy HBO</i><p>HBO will premiere <i>Montage of Heck</i>, an authorized documentary about Nirvana singer Kurt Cobain, on May 4. (Frances Bean Cobain, Cobain's daughter with Courtney Love, is an …

9 Foods to Help You Sleep

These all-natural sleep aids will have you hitting the pillow—and riding stronger— in no time<p>Tired and stressed? Join the club. Forty percent of Americans report having some symptoms of insomnia within a given year, according to the National Sleep Foundation. And being tired all the time is no …

Ditch noodles for ‘zuudles’ to eat closer to nature

“If we had to source our own food in nature we’d all be eating completely differently,” she says. “In nature, it’s all about convenience — eating the …

6 Foods That Help You Sleep Better

<b>SPECIAL FROM</b> <i>Grandparents.com</i><p>Nearly 60 million Americans – more than the population of Italy – wake up tired and irritable every morning due to lack of sleep, according to the National Sleep Foundation. Aside from feeling cranky and lethargic, not getting enough sleep can cause serious health …

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Spelling

Goodnight Moon: The 6 Best Sleep Trackers | HiConsumption

Sleep should be as easy and natural as overeating and trying to reproduce with the luscious barista around the corner from your office, but for many …

Brainwaves

4 Things Healthy People Do To Start Their Day Off Right

Each day we wake up with the gift of a clean slate and a chance to start fresh. How we begin our day can have a huge impact on our mental and …

Nutrition

10 Bright White Rooms

Rooms in shades of white.<p>From snow-white kitchens that sparkle to ivory hues in the bathroom, the color brightens any room in your house.

Connaught Toilet Paper Holder

An icon we use to indicate a rightwards action.

Toilets