Shelby Harker

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Canada's food guides

Eat healthy by using Canada's Food Guide. Also find tips and tools to help you eat foods that are better for you and in the right amounts.<p>Explore …

Canada

Food And Drink Facts

I made my son eat nothing but McDonald’s for ten days to prove what fast food does to your gut

When Morgan Spurlock famously spent a month eating large portions of McDonald’s for the purposes of his documentary Supersize Me, he gained weight, damaged his liver and claimed to have suffered addictive withdrawal symptoms. This was popularly attributed to the toxic mix of carbs and fat plus the …

Microbiology

Secret Menu Items from 12 Fast Food Restaurants

If you're bored with the same old fast food fare, try mixing it up with some of these secret menu options. Just don't tell anyone we told you.<p>1. …

10 Shocking Facts About Processed Food

The U.S. Food and Drug Administration defines “processed food” as “any food other than a raw agricultural commodity and includes any raw agricultural …

20 shocking food facts: Yoghurt has more fat than ice cream and more stats that will surprise you

Think you’re clued up on what’s in the food you eat?<p>While most of us tend to think we choose our meals carefully to keep the pounds at bay and our …

10 Shocking fast food facts

Fast food trivia<p>We all know fast food isn't the healthiest of options — but these facts may surprise you and deter you even further from those …

McDonald's