Sheila Dycus

5 Flips | 1 Magazine | 3 Likes | @SheilaDycus | Keep up with Sheila Dycus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheila Dycus”

This Basic Chia Pudding Is the Easiest, Best Thing You'll Ever Make

With just four ingredients and two steps for the base recipe, this creamy coconut chia seed delight takes seconds of preparation — and zero culinary skill. I started making this recipe at home a couple years ago, and it has quickly become my go-to breakfast and dessert because it's just so easy …

Breakfast

Tropical Coconut Chia Pudding Jars

Tropical Coconut Chia Pudding Jars<p>Prep time<p>10 mins<p>Total time<p>10 mins<p>Author: Get Inspired Everyday!<p>Serves: 2-4<p>Ingredients<p>1 can coconut milk, 13.66 …

Sweet Cherry Almond Chia Pudding

It seems there’s a story behind every recipe – for instance, last week’s <b>Paleo Power Breakfast</b> developed out of a need for a power breakfast (go …

How To Make Fritters Out of Any Vegetable

<b>Prepare the ingredients:</b> Grate root vegetables like carrots, parsnips, and sweet potato on the large holes of a box grater. Grate and drain zucchini …

If You Do 1 Workout, It Had Better Be This

Build muscle and blast calories with this effective bodyweight workout. And it's excuse-proof, too, because you can do it anywhere since it requires no equipment at all. The workout should take you around 20 minutes, so get moving!<p>Directions: Start with 10 reps of each exercise, building up to 15 …

Workouts