Ashley Shehata

257 Flips | 19 Magazines | 1 Like | 2 Following | 3 Followers | @Shehata143 | Keep up with Ashley Shehata on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Shehata”

Stop Making Your Iced Tea With Hot Water

<i>For Bon Appetit, by Elyssa Goldberg.</i><p><i>Photo by Christopher Testani</i><p>We are in the golden age of cold brew coffee, and your current iced tea game shouldn't be any less strong. You want the one drink standing between you and fainting on a sweltering summer day to be as joy-inducing as spending …

Tea

Trisha Yearwood’s Pineapple Iced Tea Will Be Your New Drink of Summer

Iced Tea is arguably summer’s signature drink. (Don’t worry, lemonade, we still love you like Beyoncé!)<p>Whether you’re hosting a party or just mixing …

Recipes

How to Get a Supermodel Butt: A Trainer’s Guide in 5 Easy GIFs

On a remote corner of Canal Street, marked by black-glossed brick archways, Constance Jablonski turns on her heels, passing by the spot where Romee Strijd and Jasmine Tookes practice step-ups in tandem, where Hugh Jackman and his fitness crew do burpees all morning. It’s business as usual for the …

The 20 Coolest Pieces of Wearable Tech We've Ever Seen

The winners of WH's 2016 Fitness Awards, unveiled.

Protein injection hope for Alzheimer's

<b>Scientists believe injections of a natural protein may lessen the symptoms and progress of Alzheimer's dementia after promising early trials in mice.</b><p>The treatment - IL 33 - appeared to improve memory and help clear and prevent brain deposits similar to those seen in people with …

Dementia

Is your NutriBullet making you fat?

I feel we’ve reached peak smoothie. You can’t even look at Instagram now without seeing a healthyite with a home-made superfood concoction in one hand, yoga mat or boxing gloves in the other.<p>At increasing numbers of exercise classes, there’s now the option of a post-workout shake to greet you at …

20 Simple Exercises That Show Results After One Workout

Yes, for real.<p>First thing's first: No, you can't get ripped overnight (no matter what that Instagram ad says.) But even though muscles aren't built in a day, that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to …

Readers’ recipe swap: Chickpeas

How to turn the humble legume into a scarlet stew, a speedy fish supper, a winning way with lamb and a stunning slow‑cook curry<p>Take part in our next theme, TRIFLE!<p><b>Upload</b>: theguardian.com/witness<b>;</b> <b>email</b>: recipes@theguardian.com; or <b>post them</b> on Instagram @guardian_cook #RRS #trifle by noon on <b>Wednesday</b> …

Feeding Kids After School...

Like so many other moms, I have super hungry kids that come in the door every day after school.<p>They are hungry and want to eat.<p>No if, ands for buts.<p>I …

Mum Shows Parents How To Make 'Chemical-Free' DIY Baby Wipes In Under Five Minutes

Using paper towels, coconut oil and body wash.<p>A mother has shared her trick for creating her own DIY baby wipes in less than five minutes.<p>Joy Ratima, …

Rihanna fan completely shocks singer with his amazing vocals

Rihanna got the surprise of her life from a fan at a recent show.<p>At the singer's Anti tour in Cincinnati, she stopped while performing the song …

Music

10 books that will change the way you live your life

Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …

Books

#Recipe : Slow Cooker General Tso's Chicken

Recipes<p><b>INGREDIENTS</b><p>3 large boneless skinless chicken breasts (about 2 pounds), chopped into bite size pieces<br>2 tablespoons oil<br>1 cup corn starch<br>1 …

Still shampooing everyday? 9 steps to get you on a better routine

If there's one thing we can all agree on, there's nothing better than that perfect blowout that continues to look gorgeous day after day.<p>Whether you did it yourself or turned to the pros for some TLC, getting a good hair day to last is always a win.<p>It seems actress Brie Larson certainly agrees. The …

Hair Care

The Workout That Will Literally Lift Your Butt

Wave those glutes in the air.<p>Your glutes are designed to be the largest, most powerful muscle group in your entire body. And when all of your booty muscles are strong and metabolically active, you’ll have more power for your workouts, increased support for your hips and spine, and improved strength …

3 Reasons Why Time-Outs May Be Damaging Your Child

One of the most popular behavior control solutions for experts and parents alike is the time-out. Although time-outs can appear effective in …

Coconut-Almond French Toast Casserole

The buttery coconut-almond crust makes this French toast casserole truly special and offsets the creamy, fluffy texture of the bread. You'll want to …

Breakfast

The Best Cheesy, Bready Appetizer Is Like Garlic Bread, but Better

When we made caramelized onion and Gruyère-stuffed pull-apart bread in the Food52 office (inspired by French onion soup and this jaw-dropping Kitchn …

20 Hair Care Tips That'll Give You the Best Tresses in 2016

Through the years, you've probably heard tons of amazing hair care tips and tricks to keep your mane looking its best. With all the celebrity ideas, …

This Outerwear Brand Is Making Parkas Sexy

Now that another Thanksgiving is in the books, winter is officially upon us. We can expect sub-zero temperatures and extreme wind chills from …

23 Gifts For Fitness Lovers

Bacon, Tomato and Cheddar Breakfast Bake with Eggs

This breakfast casserole topped with runny eggs by F&W's Grace Parisi develops a terrific texture as it cooks slowly in a glass dish (which makes it …

Best Hot Chocolate in the U.S.

As comforting as powdered cocoa may be, the new class of high-intensity hot-chocolate drinks gives a cacao rush akin to eating truffles or a luscious …

14 Holiday Gifts Under $100 for the Cook Who Has Everything

From gifts that stand the test of time to those that don’t (chocolate covered malt balls, anyone?), they're all in our 2015 holiday gift guide.<p><i>Forget naughty or nice—as far as we’re concerned, everyone deserves a ceramic French butter keeper this year. Find more gifts that stand the test of</i> …

15 World Series Party Desserts That Totally Hit It Out of the Park

Summer baseball season is long gone by now, but the World Series is in full force. That means there’s still a chance to enjoy your favorite ballpark treats one last time. These 15 homemade hacks will help you host a winning party featuring baseball-inspired snacks like Cracker Jack, frosted …

'Vapid, vacuous and plastic': Russell Brand labels ex-wife Katy Perry's lifestyle the 'very thing I detest' in explosive documentary

They were one of showbiz's most unlikely couples, splitting after just 14 months of marriage.<p>And it seems Russell Brand always had doubts about his …

Katy

From Bodysuits to the Beach: Alix Debuts a Swim Line for Spring 2016

Formfitting clothing is all about a sweet spot. That elusive place where an item is tight but not clingy, sexy but not cloying, cool but not over the top. Alexandra Alvarez’s label, Alix, hits that mark with its range of comfortable, minimal, and neutral-hued bodysuits. The brand has made fans of …

The Secret Ingredient for Chewy Sugar Cookies

<i>Posie Harwood, who finds the best back-of-the-box recipes in the grocery store, confirms that molasses is the key to chewier sugar cookies.</i><p>The flavor of molasses reminds me of spoonbread, a dish my mother made often when I was little. I'd douse the soft pudding-like bread liberally with a thick, …

The Spices You Really Need in Your Pantry

We asked the Bon Appétit test kitchen cooks to name their top 5 favorite spices. Here's what they said.<p>It's way too easy to go down the rabbit hole when stocking your spice rack—especially if you like to try new recipes and explore different cuisines. From Aleppo pepper to za'atar, there are so …