Sheena

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From 80s monster hunting to brain-eating space ants, Amazon, Netflix and Walter Presents have a lot to offer this season<p>The buzziest show of the year, Stranger Things is an unrepentant love letter to the 1980s. The story – essentially The Goonies Go Monster Hunting – is sharp and suspenseful, but …

TV

7 YouTube Workouts You Can Do Without Leaving Your Bed

Some mornings you just can’t drag yourself out of bed when that 7am workout alarm goes off. Maybe you were out later than planned on a fun first date, lost track of time following bloggers on Snapchat or spent the night researching how to land your dream job. Whatever the reason for feeling like a …

Exercise

8 Habits of Happy, Healthy, and Successful People

Simple behaviors that are committed to over time can yield enormous results.<p>According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we cannot …

8 Insanely Quick Mental Tricks For Dominating Every Workout

Think yourself fit with these smart tips<p>Sometimes your mind is a better fitness tool than any piece of exercise equipment. The evidence: These eight quick and easy mental tricks will help you push through every workout.<p><b>Rehearse Your Lift</b><p>Before you attempt a big lift, picture yourself completing …

Indiana University

How to Handle Your Stress So You Can Be Successful | Inc.com

Today most of us are expected to do more with less. We lead lives that are more demanding on every front--work, family, social, health--with little time left over to unwind. Stress affects our mental health, our well-being and our performance at work.<p>But there are ways you can help yourself. Here …

Success

This New Horror Movie Coming to Netflix Will Ruin That Nice Guy From The Newsroom

John Gallagher Jr. takes a villainous turn in the tense, breathless horror effort Hush, which premiered at SXSW.<p><i>Hush</i> is a tense, breathless horror film full of things we've seen before but can never get enough of when they're done well, including a kickass heroine, an inherently frightening …

A psychiatrist explains a 5-step plan for outsmarting stress

Unless you are planning to move to a desert island any time soon, stress is an inevitable part of daily life.<p>The key is learning how to manage it and to make the most of it.<p>The funny thing about stress is how it takes us away from the very things that would help us combat it.<p>We retreat into bad …

10 Things Great Leaders Do

"<i>Great leaders don't succeed because they are great. They succeed because they bring out greatness in others.</i>" - Jon Gordon<br>There is no shortage of …

Leadership

5 Truths Great Leaders Know About Managing Employees

Every leader needs to look in the mirror and ask some hard questions. Here are five reality checks to assess where you are, and where you should be.<p>Gallup reports that employee engagement across the country actually increased--<i>barely</i>--to 32 percent, from 31.5 percent in 2014. But the reality …

17 unprofessional work habits that make your boss and coworkers hate you

If you answered "yes," then sure, it could be that they're generally disagreeable people. Or it could be you.<p>You may not realize it, but you could be engaging in workplace habits that make you look unprofessional.<p>While many of these habits violate the basic rules of common decency and respect, …

Funny Pictures – February 25, 2016

My mailman was the first to congratulate me. <br>viaUnfortunate. <br>viaI work in insurance. It’s claims like this that help me get through the day. <br>viaMy …

4 Traits Of The Best Leaders

If you just delegate and dictate, your leadership style is out of date. These are the leadership skills of the future.<p>Workplace culture is constantly evolving to meet the needs of new generations of workers as well as new economic demands. In today’s fast-paced, competitive, and mobile world, …