Shaye Dwyer

24 Flips | 2 Magazines | 2 Likes | @ShayeDwyer | Keep up with Shaye Dwyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shaye Dwyer”

Charred Tomatoes with Fried Eggs on Garlic Toast

When tomatoes are cooked in a healthy fat like olive oil, it increases our absorption of the phytochemical lycopene, which may lower the risk of heart disease.

Healthy Chicken Salad

5<p>4<p>3<p>2<p>1<p>See Recipe Reviews<p>47<p>6<p>Servings<p>The Food Newsletter<p>Great tips & recipes delivered to your inbox.<p>Sign Me Up<p>Ingredients<p>1 teaspoon salt<p>1/2 teaspoon freshly ground black pepper<p>1 pound (2 small whole breasts) boneless, skinless chicken breasts<p>3/4 cup plain nonfat yogurt<p>1 tablespoon Dijon mustard<p>2 …

Food

A Cookie a Day: Gluten-Free Brownie Brittle

More<p>All About Chocolate<p>Everything you want to know about chocolate<p>Brittle is the underdog of the holiday season. Everyone is enamored of sparkling sugar cookies and gingerbread cookies slick with icing. Poor, sweet brittle is oft-overlooked. And hopefully, this brittle will change things.<p>It's …

Chicken and Veggies Stir Fry: Low Calorie and Super Yummy

This skinny stir-fry is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. <b>Each huge, fiber rich serving has 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.</b> You'll be so satisfied with this dish just the way it is but it can be served over brown rice …

Nutrition

Let’s Celebrate! 16 Low-Carb Cakes to Bake Now

One of our favorite parts of a celebration is the birthday/wedding/breakfast-the-next-morning cake. Now, just because you or a loved one are watching the carbs for whatever reason or resolution, you won’t have to miss out. With everything from alternative flours to nuts and oats, these low-carb …

7 Healthy & Flavorful Ground Turkey Recipes for Weeknight Dinners

Healthy ground turkey recipes that actually taste good? It's a miracle!<p><b>Ground turkey: the leaner, healthier alternative</b> to ground beef. When it's used correctly, it's great—but, in the wrong hands and in the wrong recipe, it can be boring and tasteless. You wouldn't sub in Lou Dobbs to tell jokes …

Chocolate Chip Espresso Banana Bread Muffins

I tried to make these into adorable little bundt cakes and it just didn’t work as I had hoped. I swear, the only thing that is sure to work in this …

Golden Globes

Easy DIY Smoothies You'll Want To Make Every Day

That new Vitamix you got for the holidays — how's it doing? If it's still in the box on the counter, we are passing no judgment. Without a roadmap of …

Lemon Cake - Low Carb

Lemon Cake - Low Carb<p>Prep time<p>20 mins<p>Cook time<p>35 mins<p>Total time<p>55 mins<p>A low carb version of a lemon loaf cake with zesty flavor and creamy …

Food

27 Breakfast Quinoa Recipes That’ll Make You Forget All About Oatmeal

Cold mornings call for a warm, hearty, flavorful breakfast. But sometimes oats can feel too heavy, waffles too time-intensive, and scrambled eggs …

9 Healthy Juicing Recipes That Taste Amazing

Whatever your New Year’s resolutions, at least one of them probably included the word “healthier.” Fortunately, juicing is a simple way to pack more …

52 Healthy Meals in 12 Minutes or Less

Being hungry sucks (it's a scientific fact). So why spend hours cooking a gourmet feast when a nutritious meal could be only 12 minutes away from …

Cooking for One: 25 Insanely Easy, Healthy Meals You Can Make in Minutes

If you're anything like us, you've googled "healthy meals for one" more than a few times. After all, the usual sandwich and salad combos start to get …

Healthy Eating

88 Low-Calorie Snacks That Fill You Up

We’ve all been there: hunger striking before dinnertime, a sudden craving for something sweet, the need for a quick energy boost before working out. …

Healthy Eating

AMAZING Salmon Burgers with Sweet Potato Kabobs

<i>Shannon is Eat To Perform’s resident food blogger. When you buy Metabolic Flexibility for Fat Loss, you gain access to the Science Lab private forum,</i> …

40 Boneless, Skinless Chicken Breast Recipes That Are NOT Boring

No dry, flavorless chicken here—you'll want to make everything from crispy cutlets to flavorful soups.<p><b>Chicken breast may be everyone's go-to lean protein</b>—but, man, can it be <i>boring</i>. Too often it's an overcooked afterthought, sautéed and tossed into pasta or tumbled over some greens. Nobody likes …

Bodybuilding Diet for Hardgainers – Muscle mash-up meal #3: Power-packed potato and tuna egg loaf | THE LOCKER ROOM

Hello again to you ectomorphs and hardgainers!<p>We’re back with the latest in our series of muscle mash-up recipes – a bodybuilding diet designed to …

Kale & Maple-Roasted Sweet Potato Salad With Walnut Vinaigrette

When you're looking for a filling salad that burst with flavor, this Kale and Maple-Roasted Sweet Potato salad from my new weight loss cookbook, The …

Healthy Eating

Griddled chicken with quinoa Greek salad

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint<p>Ingredients<p>225g quinoa<br>• 25g butter<br>• 1 red …

Articles about 5 rooms view on Dwell.com - Dwell

These colorful, light-filled bedrooms and playrooms are fun-sized design inspiration.<p>These lakeside, riverside, and seaside homes embrace their proximity to water in a refreshing way.<p>A well-designed living room is welcoming, comfortable, and personal.<p>Dutch designer Piet Boon's first major …

Living Rooms

Articles about mixing and matching bright dining chairs on Dwell.com - Dwell

Tap into the art of eclecticism by foregoing formal furniture "sets" to create your own chic collection.<p>This dinner guest is always invited, but doesn’t eat or drink, and never joins the conversation.<p>Looking into the holiday weekend, many of you may be spending a lot of time at the dining table …

Food & Dining

10 Surprisingly Stylish Gadgets to Make Your Life Easier in 2015

Discovering an object that makes your life easier is like sleeping on a comfortable mattress for the first time: You’ll never understand how you lived without it. To inject that same feel-good philosophy into your life, we found the best gizmos and gadgets that will enrich and enhance your …

Now Is The Best Time To Visit Europe. Here's Where To Go.

If continents were dogs, Europe would win Best in Show. The landmass is a seemingly perfect combination of pristine beaches, charming villages, historic cities and stunning nature. There's so much to see that planning a trip can be overwhelming... mostly because it's overwhelmingly expensive.<p>But …

Flying