Shay
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21 Skin Care Products And Hacks Everyone Should Know About
Who's ready for some sexy skin?<p><i>Submissions have been edited for length and clarity.</i>
Hummus isn't meant to be a dip
Maybe you’ve had this sandwich: A thick layer of garlicky chickpeas, smooshed to the consistency of mashed potatoes cemented cucumbers, sprouts, tomatoes and havarti cheese between two slices of wheaty, seedy bread, avocado optional. When I was in college in the 1990s it was my lunchtime go-to. The …
FoodAll-Crust Sheet Pan Chicken Pot Pie
If your favorite part of the chicken pot pie is the crust, we've got you covered. This creamy version is topped with acres of light and flaky pastry …
10 core exercises that are better for your back (and body) than crunches
These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …
Workouts19 Healthy Recipes You'll Actually Want To Eat
Meals that make eating healthy seriously easy...and tasty.
CookingThis Sweet & Spicy Cauliflower Is Everything Your Life Needs
Although cauliflower is being served up 100 different ways than how I personally grew up eating it (plain and steamed or raw with a dip), I still …
Cauliflower20 Reasons Why We'll Never Tire of Salmon
If you want to dip your toe into the waters of cooking fish at home, but have been wary of doing so thus far, consider salmon to be your gateway …
Seafood14 Trader Joe’s Items That Will Basically Change Your Life
Trader Joe’s Vegetable Masala Burgers<p>“I am recently a vegetarian, and this is the best pre-made veggie burger I’ve found. It has Indian spices (kind …
36 Taco Recipes So Good You’ll Never Want to Make Anything Else
Need a standout “Taco Tuesday” recipe? With these cheesy, meat- and veggie-packed tacos on the menu, you’ll want to have one (or three) every …
Do These 4 Things and You'll Lose Your Belly Fat Forever
• Popsugar<br>• Health & Fitness<br>• Diet Tips<p>How Do I Lose My Belly Fat?<p>Do These 4 Things and You'll Lose Your Belly Fat Forever<p>Shares<p>If your belly is where you …
I Bought a Week’s Worth of Groceries at Whole Foods for Just $50. Here's How
Plus some general money-saving grocery tips.<p>There’s a reason Whole Foods has earned the nickname Whole Paycheck: It can definitely get pricey (hello, …
Whole FoodsSpaghetti Squash Parmesan
How to Make It<p>Step 1<p>Heat oven to 400°F. Place squash on a parchment-lined rimmed baking sheet, drizzle cut sides with 2 tablespoons of the oil, and …
Lose 13 Pounds With a Carb-Friendly Diet That Works Like Gastric Bypass
If you hate extreme diets but love extreme results, a resistant starch diet may be right for you. Created by the authors of the bestselling <i>The Carb</i> …
Intermittent Fasting Transformed This Fitness Influencer's Body. Should You Try It?
What you should know about the popular diet trend...<p>While most nutritionists are likely to throw shade at the idea of skipping a meal, intermittent …
Career mistakes to avoid: Never use these 10 red flag phrases on a resume or cover letter
Describing yourself in a cover letter or resume as a "well-seasoned team player" who is an "exceptional communicator" and is "results driven" could …
Employment5 secrets of people who spend way less than they earn
If you want to get rich, or at least enjoy some financial security, you have a few options. One: Win the lottery (a bad bet). Two: Inherit a lot of …
Personal FinanceAll Extremely Confident People Give Up These 13 Habits | Inc.com
Real confidence is not narcissism.<p>Although the two often get confused, people with narcissistic tendencies need everyone to think that they're special. They have a need for admiration and a sense of entitlement that's rooted in deep-seated insecurities. Authentic confidence has nothing to do with …
Self-helpThis Metabolism-Boosting Natural Supplement Is the Anti-Diet Pill
If you were born before, say, 1999, you probably remember the incessant weight-loss commercials featuring Anna Nicole Smith prancing around …
10 Sneaky Tricks to Make Your Living Room Look Expensive
Next to the kitchen, the living room is arguably the most important room in the home. True to its name, it's where <i>life</i> happens. It's where guests …
Home DecoratingLiz Weston: Why you need 3 savings accounts
Some of us hoard cash while paying 18% interest on a credit card balance. Others blow through a tax refund as if it were free money when it's actually a return of our own hard-earned dollars.<p>This brain quirk has a name: mental accounting. We treat money differently depending on where it comes from …
These are the best exercises to do after sitting all day
We can’t help it that we have to sit down at work all day. And things have gotten even worse with the rise of computers and the internet. The truth …
19 One-Pan Recipes That Cut Your Meal-Prep Time in Half
Putting together a week’s worth of food in advance saves time and is pretty much the responsible thing to do. But it can also make for a serious mess …
Healthy EatingTerrible Habits That You Can Either Stop Now or Regret Later | Inc.com
<i>What are the top bad habits to stop immediately or I'll regret big time later in life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by William Beteet, Standup Comic, Powerlifter, Law Student, and</b> …
SelfiesHow to Make Cauliflower Rice
It's happened. I've hopped onto the cauliflower-rice bandwagon. After seeing it all over the internet, I finally decided to see what the hype was …
Crunchy Ramen Salad
Ingredients<p>2 (3-ounce) packages ramen noodles, crumbled<br>• 1/2 cup almonds, sliced<br>• 1 (16-ounce) bag coleslaw mix<br>• 1/2 small red baggage, shredded<br>• 1 1/2 cups …
The 10 Most Filling Foods for Weight Loss
If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …