Shawntina

14 Flips | 6 Magazines | 18 Likes | 23 Following | 1 Follower | @Shawntina6gj6 | Keep up with Shawntina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawntina”

This 1 Habit Will Make Your Sunday Less Stressful, And Your Monday More Productive

That's not such a difficult habit, is it?<p>People who don't make progress toward their goals all share 1 thing in common:<p>They never sit down and reflect on what <i>isn't</i> working.<p>Instead, unproductive (and often times stressed-out and unhappy) people stay caught in a vicious cycle of always looking to the …

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Empowered Kids Have Parents Who Use These 3 Strategies

The principles are simple enough, but you can't quit, and you have to tell your reptilian brain to shut up.<p>By far the biggest irony of being a parent is that, while it's human nature to want to feel needed, if we're doing our job as a mother or father, we have to empower our kids, at least on a …

WATCH: Forget Vinegar, This Is the One Thing You Need for Perfect Poached Eggs

Ask three Southerners how to poach an egg, and you'll get three different replies complete with a handful of different "secret" ingredients (vinegar! …

These Are Our 10 Healthiest Chicken Dinners

Not only does chicken's versatility and crowd-pleasing tendencies make it a recurring choice for weeknight dinner, but it's ability to be a wholesome …

If You Can’t Do These 9 Things Together With Your Partner, Then They’re Not "The One"

Is there reallyone person out there who's perfect for you? Tons of people really think so. According to a poll conducted by Monmouth University in …

7 Ways to Overcome the Toxic Self-Criticism That Robs You of Mental Strength | Inc.com

Your private inner dialogue can either be a powerful stepping stone or a major obstacle to reaching your goals. If you constantly make negative predictions like, "I'm going to mess up," or you call yourself names, your self-talk will rob you of mental strength.<p>Your thoughts affect how you feel and …

Self-help

Citrus Pull-Apart Bread

How to Make It<p>Step 1<p>Combine first 3 ingredients in a 1-cup glass measuring cup, and let stand 5 minutes.<p>Step 2<p>Beat 1/2 cup butter at medium speed …

Science Says Kids Who Become Great Leaders Have Parents Who Teach Them 8 Things | Inc.com

All the extremely successful people I know -- and all the great leaders I know -- are exceptionally good at persuading other people to follow them.<p>But being persuasive doesn't mean you have to manipulate or pressure other people. At its best, persuasion is the ability to effectively describe the …

Self-improvement

9 Words and Phrases That Make People Think You're Less Accomplished and Smart Than You Really Are | Inc.com

• <b>The language you use when you're talking to yourself affects your behavior.</b> <b>Certain words can make it harder to achieve your goals.</b>• <b><br>Your language also affects how other people perceive you. Certain words and phrases can make you seem less intelligent.</b>• <b><br>To that end, we collected a series of words and</b> …

16 Of The Most Photogenic Hikes On The West Coast

Best coast?

Hiking