Shawnte Moore

113 Added | 7 Magazines | 8 Likes | 8 Following | @ShawnteMoore | RN assisting in the prevention and management of acute and chronic diseases ur resource for health an beauty..... Hoping 4a disease free world one day

5 Anti-Inflammatory Vitamins You Should Be Taking For A Faster Metabolism

There are three important factors in staying trim around your middle. You must have a well-balanced, anti-inflammatory diet along with consistent …

Wellness

10 Underrated Horror Movies That Are Actually Scary AF

Horror movies aren’t everyone’s cup of tea, that is for sure. While some people love it, there are those who can’t stand the idea of them. Over the …

Horror

14 Changes Dogs Go Through As They Age That All Pet Owners Should Know About

When I got my first dog, I was in denial that I would outlive him. For years, my German shepherd Lucas effortlessly jumped into my Jeep for hiking …

Pets

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

Even though most experts agree that you can't spot-reduce fat, it's not unusual to want to target certain parts of the body during a workout. If you're looking to shape up your arms, shed fat, and get stronger, we've picked out the most effective full-body exercises for you. Because it's true — you …

Workouts

Thousands Of Dog Owners Swear By These 38 Genius Products On Amazon

The world is full of cool dog toys and handy canine accessories — but some of them are simply better than others. One of the best places to consult …

Pets

The 26 Most Raved-About Retinols and Why You Should Be Using Them

Skin Care

​These Photos Show Women Before, During, and After Orgasms

​A photographer captured more than 20 women’s facial expressions Photograph by Marcos Alberti Having an orgasm is rarely quite so public. Introducing …

What's Done Is Done: 1969 Camaro 4x4

To quote Nicolas Cage in <i>Gone In Sixty Seconds,</i> “I saw three of these parked outside the local Starbucks this morning.” Suffice it to say this will …

One in nine American men has oral HPV, study finds

<b>(CNN) —</b> About one in nine American men is infected with the oral form of human papillomavirus (HPV), according to a new study published in the journal Annals of Internal Medicine. Nationwide, rates for oral HPV infections are 11.5% of men and 3.2% of women: 11 million men, compared with 3.2 million …

Public Health

These 19 states are cracking down on fake service dogs

A therapy dalmatian wears a Halloween wig, as part of a program to de-stress passengers at the international boarding gate area of LAX airport in Los …

Pets

Astronomers strike gold, witness massive cosmic collision

It was a faint signal, but it told of one of the most violent acts in the universe, and it would soon reveal secrets of the cosmos, including how gold was created.<p>Forbes estimated that the collision created an estimated $10 octillion in gold, which is $10 billion, billion, billion.<p>What they …

Georgia Tech

The true cost of a plate of food: $1 in New York, $320 in South Sudan

Research reveals the stark inequality that drives the global hunger crisis, with the poorest people paying more than they earn in a day for a single meal<p>The world’s poorest pay more than a day’s wages for a single plate of food, according to a report from the World Food Programme, which reveals …

World Food Program

Compared to Wolves, Dogs Are Absolutely Terrible at Cooperation

Humans and dogs have a long history of working together, leading to the assumption that the collaborative abilities of dogs are the result of …

Pets

This Georgia Sheriff's Chevy Camaro SS Police Car Looks Like a Rolling Rave

How'd you like to see that in the rear-view mirror?<p>Facebook | Georgia Law Enforcement Photos<p>Kyle CheromchaView Kyle Cheromcha's …

Sports Cars

America's Most (and Least) Sustainable Cities, Ranked

When it comes to sustainability in urban centers, the West Coast is faring better than the rest of the country.<p>U.S. coastal cities are coming the closest to meeting sustainability goals set by the UN, according to the first analysis of 100 metropolitan cities by the Sustainable Development …

40 Boneless, Skinless Chicken Breast Recipes That Won't Bore You to Tears

Let's face it: boneless, skinless chicken breasts aren't exactly the definition of exciting. Prone to drying out, the lean dinner staple can also be pretty bland if underseasoned and overcooked. And yet they're a staple for good reason: they're convenient, reasonably economical, and can even be …

Cooking

Complete Fat Loss Diet Plan For Men AND Women

I’m sure you have heard there is a limit to the number of pounds you can lose in one week. Most docs will tell you that shedding 1-2 pounds per week …

How long should it REALLY take to lose weight?

We’re constantly confronted by before and after shots. People who’ve “changed their bodies in six weeks” or “got their pre-baby body back.”<p>But how long does it really take to lose weight? Here’s the science behind weight loss.<p><b>What to expect</b><p>If you’ve asked your doctor or trainer “how long does it …

Fitness

I tried the 7-minute workout for a month — here's what happened

The 7-minute workout is a science-backed circuit routine that uses only body weight. The high-intensity interval-training program was designed by two exercise scientists, Chris Jordan and Bret Klika, to be the most efficient workout. Our video producer, Kevin Reilly, spent 30 days using the …

Living Rooms

Grilled Salad Is So Much Better Than It Sounds. Here's How To Nail It.

Chances are, you’re going to eat a lot of salad this summer. And while there are more ways you can put that meal together than you can imagine ― with the fresh corn, watermelon, tomatoes, zucchini and greens available in abundance ― sometimes it still gets a little tired. Before you start getting …

Food

​The Best Healthy Snack Foods You Can Buy On Amazon

​Keep yourself satisfied <i>and</i> healthy.<p>Photograph courtesy of Amazon<p>We’ve all been there: that 3 p.m. slump at work when you need to reach for a snack. But trying to decide what to eat that won’t derail your diet can zap you of even more energy. For quick munchies that can easily be on hand …

15 Signs You Have A Blood Sugar Problem + Exactly What To Do About It

A staggering 50 percent of us are now either prediabetic or have full-blown type 2 diabetes. No, that is not a typo; one out of two of us have some …

Science or Snake Oil: can turmeric really shrink tumours, reduce pain and kill bacteria?

Turmeric is a yellow coloured spice widely used in Indian and South East Asian cuisine. It’s prepared from the root of a plant called <i>Curcuma longa</i> …

5 Life-Saving Body Checks Women Should Do Regularly

While you probably know how to examine your breasts every month to catch the first signs of breast cancer, you may not realize that there are a lot of other checks that can help make sure your body’s in tip-top shape. These regular self-exams will often reveal any obvious red flags way quicker than …

Women's Health

5 Best Ab Workouts for Women: Lose Belly Fat and Strengthen Your Core

Let's face it, taming that stubborn belly fat is one of the most difficult tasks at hand. Even slightest of slips-ups start showing on the abdominal …

Fitness

A New Drug May Be Able to Completely Reverse Diabetes

Defining Diabetes<p>In the global community, the number of people with diabetes has been on the rise since 1980, with 422 million people diagnosed by …

Talking to Your Pets Is a Sign of Intelligence, According to Science

High-pitched affection included.<p>Some people, who do not own pets, may watch their dog- or cat-adoring friends talking to their animals as if they were human (high-pitched, pet voice included) and wonder what on earth they think they are achieving. But it turns out that this behavior is far from …

Pets

Take 2 Minutes to Flatten Your Abs With This Ultrafast Workout

With slider discs (or wash cloths or paper plates), and just a small amount of space to move, you'll whip through this lightning-fast ab workout, targeting your obliques, lower abs, and that "six-pack zone."<p>Four moves, 30 seconds each, and you don't even have to stand up — all these moves are on …

25 Cheap Places To Shop For Home Decor Online

Because you still need leftover money for rent. The products in this post were updated in January 2018.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.</b>