Shawndra Johnson

12 Flips | 3 Magazines | 4 Likes | 2 Following | 1 Follower | @ShawndraJohnson | Keep up with Shawndra Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawndra Johnson”

Low Carb Pork Shumai Meatballs with Sesame Broccoli

I hesitated in titling this “low carb”, as I still think there’s a stigma surrounding the idea that makes people think I’m advocating some fad diet …

Lose Weight -26 Most Overlooked Ways

About 750 years ago, a British philosopher and scholar named William of Ockham came up with a theory that can best be summarized like this: Keep it …

Nutrition

Paleo Instant Pot Recipes by Michelle Tam of Nom Nom Paleo®

Yes, I have hundred of free Paleo recipes in my index, but are you looking specifically for Instant Pot recipes? If so, it’s your lucky day, ’cause I …

20 Great Ways to Use Sichuan Peppercorns

The warm spice and citrusy aroma of Sichuan peppercorns can be totally addictive. The dark berry-hued peppercorns produce a tingly numbing sensation that wakes up your tongue; combined with fiery chilies, it's an effect known as <i>ma la</i>, or "numbing heat." But while ma la characterizes in many (though …

Beer-Braised Lamb Shoulder

5 Sky Events This Week: Moon Looks Bullish, Morning and Evening Stars Shine

As the moon moves next to the red eye of Taurus, Mercury appears at sunrise.<p>This week, the moon barrels through the celestial bull and winks out a star, while the gods of love and war part ways.<p><b>Bullish moon.</b> After darkness sets in on Tuesday, February 24, look for the waxing crescent moon to create …

The glorious return of the egg: Why Uncle Sam is a horrible nutritionist

Put down that egg-white omelet. Whole eggs aren't going to give you a heart attack.<p>So says the government now, after 40 years of warning that eggs …

This 'Saved by the Bell' Reunion Is the Best Thing Ever

Zack, Kelly, Slater, and Jessie look ... exactly the same?<p>Last night, Jimmy Fallon made magic happen: He reunited the cast (or most of the cast—where are you, Lisa Turtle?!) of <i>Saved by the Bell.</i> Actually, he went beyond a reunion: Jimmy actually brought Zack, Kelly, Slater, Jessie, and even Mr. …

Is this the future of food photography?

We've been drooling an awful lot ever since we set eyes on Kitchen Ghosts, a fantastic project in which Russian photographer Daria Khoroshavina …

20+ Delicious Low-Carb and Keto Casserole Recipes - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> January 12, 2018<p><i>It’s January when you need lots of ideas for low-carb eating, so here are all my favorite Low-Carb and Keto</i> …

Paleo Pasta Recipe

<b>Ingredients:</b><br>- 2/3 cup arrowroot flour (plus extra for kneading)<br>- 1 cup blanched almond flour (or sesame seed flour if allergic to nuts)<br>- 1 cup …

Baking