Shawn W.

2,109 Flips | 15 Magazines | 12,761 Likes | 160 Following | 566 Followers | @ShawnWillia66ke | Keep up with Shawn W. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawn W.”

7 incredible things that happen once you learn to love being alone

We live in a world of constant contact — a place that’s losing sight of the importance of being alone. Offices are abandoning cubicles in favor of …

Emotional Intelligence

19 Pieces Of Street Art That Will Take You Literally Out Of This World

Some of these will make you question everything.

Art

SiR - Something Foreign ft. ScHoolboy Q

How to Find Your G-Spot

Are you on a magical quest to discover your G-spot? Are you wondering what in the heck your G-spot even <i>is</i>? You are so not alone. The G-spot is super complex and confusing; the definition what it is and what it does seems to change with the wind. Female anatomy never gets enough attention and no one …

Stainless Steel

J. Cole Returns To Kill Your Favorite Beats With His ‘Album Of The Year’ Freestyle

The parallels between hip-hop and basketball have been pointed out an endless number of times by any number of sources, including North Carolina rapper J. Cole. His initial forays into the mainstream came complete with basketball imagery evoking his time as a bench player in high school, but over …

Rap & Hip-Hop

5 ab exercises that are better than crunches

Crunches are on their way out (too back rounding and too inefficient), so that means you’ll need new ways to strengthen—and sculpt—your core.<p>“It’s …

Workouts

Why Now Is the Time to Become a Millionaire

Look to build up your network and a flexible mindset if you want to reach six figures.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Becoming a millionaire is far from easy, but many of the steps to making six figures are within your control. In this video, Entrepreneur Network …

Entrepreneurship

Aristotle said there are three types of friendship, but only one we should strive for

At age 17, Aristotle enrolled in the Platonic Academy. He would stay there for 20 years.<p>Founded by the father of Western philosophy, the Greek philosopher Plato, Aristotle was the most promising student around. He asked many questions and answered even more.<p>The exact time of his departure from the …

Aristotle

7 Curls for Bigger Biceps

1 of 8<p>To develop an impressive set of biceps you need to target the muscles from every angle. That’s right, we said muscles. The biceps brachii (long …

Muscle

Buying your first rental property? Here’s how to make money as a landlord.

Thinking about buying your first rental property?<p>The mistake most wannabe landlords make is paying market price for any old home on the market. Any house at any price won’t necessarily make for a good rental. Step one to making money is to buy the house at the right price based on both market value …

Real Estate

Andrew Carnegie, On Achieving Wealth And Prosperity

Andrew Carnegie was one of our nation’s first entrepreneurs. In the late 19th century, he was the mastermind behind the growth of the steel industry. Carnegie made his fortune building the Carnegie Steel Company, which he later sold to J.P. Morgan. Having amassed outsized wealth, often cited as one …

Self-improvement

This is Simon Sinek's Guaranteed Secret to Success Most of Us Won't Do

Best-selling author and TED speaker Simon Sinek says we focus too much on dramatic actions. On the Tony Robbins podcast, he shared what to do instead<p>Independents tend to go to extremes: We get passionate about an idea, stay up all night to make it real and are more susceptible to burning out before …

Self-improvement
Nutrition

How to Care Less About What Other People Think?

What holds us back and stops us from climbing the heights is not the "fear of failure" but the "fear of criticism"<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>When we start caring too much about how …

Seth Godin

Bulletproof your career with multiple streams of income

There’s no longer a chance you will leave the company at which you’re currently working; the only question is when. With the U.S. Bureau of Labor Statistics reporting the average tenure of employees is only four years, this means you’ll be fired, pushed out or jump ship on your own multiple times …

Business Administration

The Simple Plan For Stubborn Body Fat

And How Spot Reduction Actually Works<p>Last to Burn, First to Come Back<p>Most people have body fat trouble spots, even bodybuilders and fit people. You …

Nutrition

3 Boxing Workouts to Help You Pack a Punch

Box your way to a better body.<p>If you want to unleash some pent up aggression during your workout, there's nothing better than grabbing some boxing gloves and whaling on a heavy bag.<p>Even just drilling for the sport can help to improve your cardio stamina, endurance, balance, and coordination. You'll …

George Foreman

The 6 Best Post-Workout Nutrients

At the end of every workout the muscle fibers you trained are in a state of disarray. They’re literally torn up from the torture you subjected them …

Nutrition

The 14 Best Calorie-Burning Exercises, Ranked In Order of Effectiveness

Find out where cycling fits in<p>If you’re dedicating valuable time in your day to a staying in shape, you want to know it’s actually worth your time, right? You’ve probably heard some people say cardio is the ultimate calorie-burner, while others swear by weight lifting—so what actually gets you the …

Exercise

Tip: Lessons From Bruce Lee

Three lessons from the martial arts legend to help you with lifting and life.<p>He looked scrawny in clothes. As an Asian male, at that time he was …

Martial Arts

Best and Worst Fats for Bodybuilders & Athletes

Fat: How Much, What Kind, and When to Eat It<p>The Question<p>What are your "rules" when it comes to dietary fat for you and your clients?<p>Dr Jade Teta – …

Nutrition

Raising Brilliant Kids — With Research To Back You Up

<i>An earlier version of this piece ran in 2016.</i><p>"Why are traffic lights red, yellow and green?"<p>When a child asks you a question like this, you have a few options. You can shut her down with a "Just because." You can explain: "Red is for stop and green is for go." Or, you can turn the question back to …

Pedagogy

7 Personal Finance Books You Need to Read This Summer

It’s summertime, and that means relaxing by the pool or on the beach. But before you pick up the latest paperback thriller to read by the water, consider giving your brain a little bit more of a workout. These 7 personal finance and self-improvement titles are not only entertaining and informative, …

Personal Finance

Here’s What Foam Rolling Is Actually Doing When It Hurts So Good

Roll through the pain. We’ve all done it—in that it “hurts so bad I want to stop, but I know if I stop I’ll regret it” sort of way. Maybe before a …

Massage Therapy

Spotting Candidates With Emotional Intelligence Might Be as Easy as Looking at These Key Resume Elements

You can find out a lot more about a job applicant if you know where--and how--to look.<p>According to a recent LinkedIn survey, the soft skills that hiring managers want most include leadership, communication, collaboration, and time management. These are skills that well-rounded candidates have and …

Employment

Get Jacked, Not Skinny Fat

How to Fight Anabolic and Metabolic Resistance<p>Two Options For Skinny Guys<p>Skinny guys have two choices:<p>Accept their fate and remain skinny and frail …

Fitness

DJ Premier Honors His Gang Starr Partner Guru with Heartfelt IG Post

A post shared by @djpremier on Jul 17, 2018 at 6:03pm PDT<p>DJ Premier honors his old partner<p>Tuesday, July 17, would have been <b>Guru’s</b> 57th birthday. <b>DJ</b> …

Rap & Hip-Hop

9 phrases Montessori teachers use to build resilient kids

While we can't possibly protect our children from all of the hardships and challenges life brings, we <i>can</i> help them cope with these difficulties. We …

Parenting

Best Hip Hop Albums Of 2018... So Far

What’s happening folks! We are seven months into 2018, and BOY what a year it’s been thus far. It can be argued that this has been one of the …

Rap & Hip-Hop