Shawn Raybuck

8 Flips | 2 Magazines | 12 Likes | @ShawnRaybuck | Keep up with Shawn Raybuck on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawn Raybuck”

Alzheimer’s to meet its match in brain map project, researcher claims

In just a few years, scientists will be able to simulate brain activity, develop computers that think like people do, map diseases of the brain with …

What Is Fatigue?

When, on a blustery day in Oxford in 1954, Roger Bannister ran the first sub-four-minute mile, measuring out the full capacity of his lungs and legs and collapsing across the finish line, he felt, as he later wrote, “like an exploded flashlight.” That was the feeling researchers were trying to …

Blueberries - page 1 | Life Extension Magazine

When it comes to brain protection, there is nothing quite like blueberries,” according to James Joseph, PhD, lead scientist in the Laboratory of …

Neuroscience

Add cardio-respiratory fitness to the recipe for a longer life

The Ironman Triathlon World Championship was recently held in Kona, Hawaii. This annual event brings together more than 2,000 participants who want to subject themselves to a four-kilometre ocean swim, a 180-km bike ride and a 42-km marathon run in conditions of high heat and humidity. There may be …

What's Better For Building Muscle: Heavier Weights or More Reps?

Should you do more reps or lift heavier weights?<p><b>The question:</b> If I want to build more muscle, should I lift heavier weights or do more reps with lighter weights?<p><b>The expert:</b> Lee Boyce, C.P.T., owner of Boyce Training Systems in Toronto<p><b>The answer:</b> Actually, you need to do both if you want to see …

5 Mood-Boosting Foods to Help You Beat the Winter Blues

Is the cold, cloudy, and dreary winter weather getting you down? If so, it may be time to eat your way to a better mood. Interestingly, Best Health …

Wellness