Shawn Coetzer

32 Flips | 5 Magazines | 3 Followers | @ShawnCoetzer | Keep up with Shawn Coetzer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawn Coetzer”

I love this! It's very true. #happymomma #21dayfix #beachbody #footballmom #turbomom

Good morning! Fact for today.

Take the step! #trainhard #fitness #Keepgoing #motivation #exercise #lifestyle #eatclean #fitlife #fitfam #behappy http://t.co/JsHaHOkAK7

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#moxieinmotion #personaltrainer #losangeles #grind #focus #consistency #goals #workhard #trainhard

Active Health Club

#workout #trainhard #gift #giftoflife #inspiration #inspirational #inspirationalquotes #dedication #determination #fit #fitness #fitnessquotes #truthbetold #fitnessinspiration #happy #happylife #gym #cardio #beastmode #nevergiven #nevergiveup #neverquit #motivation #motivationalquotes #hope #love #faith #happiness #family #truth

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FAT LOSS

Fitness Vid

Training Style to Know: The 7-4-7 Method

Why Chocolate Milk Is the Perfect Post-workout Recovery Beverage<p>Drinking Red Wine Might Help Make You a Better Athlete<p>5 Ways Your Workout Can Kill You<p>…

The best 20-minute total-body workout

Corey Jenkins / Getty<p>Corey Jenkins / Getty<p><b>Duration</b> 20<p><b>Exercises</b> 16<p><b>Equipment</b> Yes<p>Any guy who goes to the gym on a regular basis probably wonders, "What …

Brad Pitt's Fight Club diet

Brad Pitt's physique in movie Fight Club has become kinda legendary. Many people look up to it while trying to get fit. I'll cover Brad's diet and …

Motofinder app review: your one-stop app for anything related to Motocross

Introduction<p>With so many different sports being practiced around the world, you can imagine that the biggest fans will always need an app, no matter …

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

70 Years Old, Still Going Strong

Below is a video of a 70 year old bodybuilder with a physique that would be impressive on a man half his age. The clip is well worth a look, not only …

The 20 Rules Of Being A Modern Gentleman

By Kate Bailey,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1dkljj3<p>1. Regardless of whether you are picking up a man or a woman, you do so with tact, confidence …

Love Handle Challenge

Shares 9K<p>SkinnyMs. challenges you to get rid of those love handles. As moms we have many things to “handle” throughout the day, but OUR “love” …

Yoga