Shaunna Chestnut

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10 Smoothies With More Protein Than Two Eggs

1 of 11<p>mama mia/shutterstock<p>When you think high-protein breakfasts, you inevitably think eggs. But two eggs pack only about 13 grams of protein, and there are plenty of simpler morning meals delivering way more of this hunger-quashing nutrient. Each of the following 10 delicious smoothies contains …

Healthy Eating

All We Want For Summer Are These 14 Sexy Crochet Swimsuits

Spending endless days searching for the perfect swimsuit is a task we can all relate to. This Summer, don't waste your time — invest in a pretty crochet piece instead. These romantic and versatile picks come in so many styles and colors, it's hard to choose just one. Seen on the likes of Kourtney …

Crochet

Which Swimsuit to Wear, According to Your Horoscope

When it comes to swimwear, there are too many trends to count. String bikinis and long-sleeve wetsuits; high-waisted briefs or low-riding hipsters; sleek black styles or whimsically-colored silhouettes. While we fully support trying each and every trend out there when it comes to your beach wears, …

Clothing

Top 10 Foods for Clean Eating, Recommended by a Dietitian

You’ll want to choose whole, natural foods that aren’t over-processed. Here’s an RD-approved shopping list!<p>The idea of <i>clean eating</i> is pretty …

Nutrition

Reduce Stress On Your Lower Back In Just 10 Minutes

Thoracic spine ball smash, anyone?<p>The purpose of mobility work is to help systematically unlock your body’s potential—by improving flexibility and performance, and reducing your risk of injury. Many times, you do this by targeting oft-neglected parts of your anatomy.<p><b>Related:</b> RIPTENSITY—Fast and …

Workouts

The Workout and Eating Plan That Helped This Woman Lose 70+ Pounds

"Consistency is clutch."<p>1 I started boxing four times a week.<p>COURTESY OF ANN NAJJAR<p>We'd jump rope as a warm up, then go into freestyle shadow boxing. …

Fitness

11 Best Personal Trainer Exercises For All-Over Sculpting

Some days you just want to get in a good, full-body workout. While targeting specific body parts based on your day of the week is effective, you can also target your whole body by incorporating a range of exercises.<p>Tone your arms, firm your booty, and sculpt those abs with these trainer-approved …

Workouts

Try This Celebrity Trainer's Kickass, Strengthening Low-Impact Circuit

It can be difficult to find a strength-based workout that will leave you feeling accomplished and exhausted without all the wear and tear on your joints. This kickass workout from celebrity trainer Jeanette Jenkins won't have you reaching for Tylenol and icing your joints for days.<p>The low-impact …

Workouts

Victoria Beckham Steps Out in the Pointiest Boots We’ve Seen

As the queen of sophisticated all-black ensembles, it’s no surprise that Victoria Beckham is taking the signature New York City style to the streets …

Victoria Beckham

7 Ways You Can Shop Better For Your Body Size

Katie Sturino of The 12ish Style on the plus-size shopping tricks we should all know.<p>Since I was old enough to have an interest in clothing, I’ve struggled with finding the right size for my body in stores. From brands not carrying above a size 10 in their stores to the brands who don’t even make …

Clothing

The Fitness Marshall Brings the Heat in His Latest Dance Cardio Workout

Ready to feel sexy and strong at the same time? The Fitness Marshall's latest dance cardio workout, set to Lauv's "Chasing Fire," will have you body rolling and throwing it down. We guarantee that this high-energy routine will make you drip even before the flames come on, so prepare to sweat it out.<p>…

Exercise

This Woman Lost 65 Pounds in 5 Months Following This One Diet

<i>This article originally appeared on Health. For more stories like this, visit health.com.</i><p>Janielle Wright is known on social media for posting style …

Weight Loss

Skin Care 101: How To Get Rid Of Dark Spots, According To 7 YouTube Vloggers

Nearly everyone has suffered from a pimple or two. Though the causes and severity of acne varies from person to person, we can all relate to the …

Skin Care

This Braided Mohawk Is SO EPIC

A hot style that'll keep you hella cool.<p>Ready for new braids? Try this edgy style. To recreate it, neatly cornrow each side of your head, skipping the middle section of hair so that you can later braid it into a mohawk. Once the sides are cornrowed, part your hair down the middle and, starting at …

Hair

If You Hate Cardio, This Trainer's Quick Ab Workout Is Just For You

Cardio that targets your abs? Yes, please. Fitness influencer and trainer Stefanie Williams posted a quick workout that only requires a bench. Her three moves are guaranteed to fire up your core, but they'll also work your entire body in the process. And if you're not a fan of straight-up cardio …

Exercise

Warning: This Cardi B "I Like It" Dance Routine Might Have You Twerking in Your Seat

Cardi B's <b>Invasion of Privacy</b> album is pretty much one banger after another, but the Bad Bunny and J Balvin-assisted "I Like It" is the clear winner for Cardi's song of the Summer. Choreographer Kyle Hanagami shared a video of his routine for the song, and let's just say, these moves will have you …

Music

9 Natural Hair Bloggers Share Their Holy Grail Products for Curls and Coils

I hate to spoil it for you, but finding the right products to work with your natural hair is a journey. Whether you’re transitioning or have fully …

Hair Care

Serena Williams Created an Affordable Clothing Line That's Balmain Meets Juicy Couture

If Balmain and Juicy Couture had a baby, it would be Serena. Well, that's at least how Serena Williams describes her eponymous new fashion brand.<p>"I …

Clothing

18 Texts That Will Make You Say "Yep, That Was Sent By A Dad"

Top tip: Never teach a dad slang.

Parenting

The 5 Zodiac Signs That Need A Lot Of Attention In Order To Be Happy In Their Relationships

When someone says they need a ton of attention from their partner in order to be happy, to some, that's a huge red flag. But needing attention in a …

You'll Go Crazy For These 13 Summer Rompers . . . All on Amazon and Under $15!

Rompers are convenient and cute pieces to wear during summertime. All you have to do is throw one on and you have a completed outfit. We found cute options from Amazon with low prices, so you'll definitely find something that works for you. Trust us, once you snag one, you'll never want to take it …

Clothing

Eve Admits She Went Through A ‘Dark Period’ That Included Alcohol and Prescription Drug Abuse

Rapper Eve is known for keeping it real on wax, but during a recent episode of <i>The Talk</i><i>,</i> the former Ruff Ryders frontwoman said she once struggled …

Keanu Reeves and Winona Ryder Are the Grumpy Leads in Summer Rom-Com Destination Wedding

Remember that somewhat condescending Winona Ryder hair-care commercial where we were told that everyone deserves a second chance? <i>Destination Wedding</i>, the new summer rom-com she’s starring in with Keanu Reeves, might be it. Ryder has charmed us as Joyce, the slightly crazy mom in <i>Stranger Things</i>, for …

Salma Hayek Proved She Is Every Mom, Asking Her Daughter's Celeb Crush for a Pic on the Red Carpet

Ahead of Mother’s Day, <i>InStyle</i> explores how women are navigating motherhood in 2018, from the role of the pregnancy selfie to new legislation …

Sandra Bullock Speaks Out Against a Major Issue Adoptive Parents Face

Today, childbirth isn’t the only way to welcome a kid into a family, and Sandra Bullock thinks it’s time for society to recognize that.<p>The <i>Ocean’s 8</i> …

20 Amazing Products With Over 1000 Reviews On Nordstrom

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b><p><i>The reviews for this post have been edited for length and clarity.</i>

Neutrogena Fans — See What Reviewers Are Saying About These 5 Bestselling Products

As someone who suffers from combination and acne-prone skin, I can say there is one skincare name I always turn to: Neutrogena. The cult-classic brand is filled with an array of products for almost every skin issue out there. From its superpopular Hydro Boost moisturizer line to amazing makeup …

Skin Care

Ashley Graham Wears My Favorite Swimsuit Trend in Her Unretouched Campaign

Ashley Graham has released the latest campaign for her ongoing collaboration with Swimsuits for All, and it just might be her best yet. The first day …

These Swaggy Maze Braids are Mesmerizingly Cool

Need. Want!<p>Obsessed with these braids? Try this style I created by cornrow braiding a section of hair down the center of your head, braiding several "U-shapes" off the scalp as you go, before cornrow braiding against the scalp until you reach the ends.<p>Then, starting on the left side of the center …

Are You Sitting Down? Because Ashley Graham's Style Might Just Make You Faint

Ashley Graham had us shook when her Swimsuits For All Summer 2018 campaign debuted in May. It featured the 30-year-old model in completely unretouched photos looking like a true swimsuit queen. Earlier this year, she also signed her first beauty contract as part of Revlon's Live Boldly campaign. …

Women's Fashion