Shaun Knowles

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5 Exercises to Strengthen Your Wrists and Prevent Getting Injured

Our wrists are key joints, particularly when it comes to some of our favorite fitness moves: burpees, push-ups, planks, mountain climbers, pull-ups, Downward-Facing Dogs, and many more. Where we concentrate on the muscle groups they support, such as the arms and shoulders, we often neglect the …


Celebrity Big Brother stars' launch night body language decoded as expert exposes their TRUE personalities

In one of the most bizarre Celebrity Big Brother castings ever, show bosses appear to have matched up a group of men who have mostly behaved very …

Dan Osborne

How to Sprout a Peach Seed

Plant peach seeds to start your own tree.<p>Step 1<p>Slice the peach to remove the seed or eat the fruit.<p>Step 2<p>Scrub any clinging fruit away from the peach …


This Common Kitchen Utensil is the Secret to Perfectly-Hung Pictures

We know you have one of those laying around!<p><i>A little to the left. No, no, a little to right. OK, now just a smidge more to the left.</i><p>It’s a familiar …


Suspicious minds: BBC reporter who was the first to see Elvis dead in his coffin admits he might be to blame for all the 'King is still alive stories'... because he suggested it!

Forty one years ago this week, as the BBC's correspondent in Washington DC, I was filming an interview with a lawyer about political corruption when …


Pension scam victims 'lost £91,000 each'

<b>Pension scam victims lose an average of £91,000 each as fraudsters see the potential for looting savings pots.</b><p>One victim, Jennifer Ringstead, who lost over £50,000, said she was "angry" she had not been compensated and would have to start saving from scratch.<p>City regulators are now launching a new …

Identity Theft

Switch your washing machine door to the other side

Washing Machines

Doom Eternal’s Most Exciting New Weapon Is a Game Changer

Doom Eternal’s QuakeCon gameplay reveal proved it’s doing far more than just more of the same. Destructible demons and a deeper story quickly set it …


Reverse Cavities and Heal Tooth Decay With These 5 Steps!

The enamel of the teeth, as well as the underlying layer, dentin, are destroyed by the tooth decay that results from certain types of acid produced …

Dental Care

New Hellboy movie: Release date, cast, plot, theories

Hellboy is making a return to theaters, and this time, he's doing it without Guillermo del Toro.<p>The long-running comic series has already had two film adaptations: 2004's Hellboy and 2008's Hellboy II: The Golden Army. But as any diehard fan knows, director Guillermo del Toro's interpretation of …

Film Festivals

'Fallout 76' deals with trolls by making them part of the game

When Bethesda mentioned that <i>Fallout 76</i> was an online game, you could hear alarm bells ringing in fans' heads. How were they going to deal with the inevitable trolls who come in to ruin other players' fun? Now we know: it's making them a part of the game. In a presentation at QuakeCon, game lead …

Grand Theft Auto

Stolen plane closes Seattle-Tacoma airport before crashing

<b>An airline employee who stole an empty passenger plane from Seattle airport has crashed on a nearby island.</b><p>Authorities said the man had made "an unauthorised take-off" late on Friday local time, forcing Seattle-Tacoma International Airport to close.<p>Two F15 fighter jets pursued the plane, which …


'Leave immediately': US Navy plane warned over South China Sea

<b>Above the South China Sea (CNN) —</b> High above one of the most hotly contested regions in the world, CNN was given a rare look Friday at the Chinese government's rapidly expanding militarization of the South China Sea<p>Aboard a US Navy P-8A Poseidon reconnaissance plane, CNN got a view from 16,500 feet …


There's a little-known Disney World secret that can save you tons of money on souvenirs

There's no way around it: a vacation to Walt Disney World can be ridiculously expensive. The hotels and park tickets alone are enough to break many people's travel budgets before they even have time to shop for souvenirs.<p>This was the situation I found myself in last summer as I was reached the …

Walt Disney Company

Game of Thrones script leak reveals Daenerys’ dragon Viserion will be much more dangerous than you thought in season 8

Game of Thrones is beginning to creep up and one thing we do know for sure is Daenerys is about to be handed one massive blow when she’s confronted …

Sid James' final interview: Carry On star's recording found after 42 years

An interview with Carry On legend Sid James has been recovered after 42 years sitting in a loft. Recorded days before the performer died on stage during a UK theatre tour, it is the last-known recording of the comedy star.

The Theatre

WATCH: China's Military Just Released a New Video Showing Off Its Most Powerful Weapons

The video is brimful with the grandiosity that is now associated with the military under Xi Jinping: a lot of ammunition is fired, and the very …

Xi Jinping

I spent a day killing and stealing from players in No Man's Sky and all I got was a bunch of guilt

"Help friends to stay alive, or prey on others to survive." Those words appeared in the No Man's Sky Next feature list, and after a couple weeks of …

No Man's Sky

Meet the Deadly Blue-Ringed Octopus

Blue-Ringed Octopus Facts<p>The blue-ringed octopus is an extremely venomous animal known for the bright, iridescent blue rings it displays when …


Incredible moment ants ransack wasps' nest and make their own bridge to steal honeycomb

This is the moment a swarm of ants ransacked a giant wasp nest in front of shocked onlookers in Brazil.<p>The impressive clip showed the the swarm of …


Lombok quake: 'People had shards of glass in their legs'

<b>British tourists caught up in the 6.9 magnitude earthquake in Lombok, Indonesia - which killed nearly 100 people and left at least 20,000 people homeless - have been speaking about what happened.</b><p>"It was just horror, people were screaming, people had shards of glass stuck in their legs, all the …

Natural Disasters

Easily harvest No Man's Sky's whispering eggs with this one weird trick discovered by a player

If you've done some exploring in No Man's Sky you've no doubt encountered a clutch of 'whispering eggs'. If, too, you've attempted to pocket one, …


Problem Solved! Get Stuck Screws Out With This Tiny Tool

Backing out a screw with a stripped head can be tough. That’s why it’s a good idea to keep a set of different-size screw extractors on hand. The one …


Michael Jackson - Behind the Mask

Michael Jackson

Lombok quake: Thousands evacuated after dozens die on Indonesia island

<b>About 20,000 people have lost their homes and many moved to unaffected areas of the Indonesian island of Lombok after a powerful 6.9 magnitude earthquake left nearly 100 people dead.</b><p>Boats were sent to evacuate about 2,000 tourists from the nearby Gili islands.<p>Witnesses spoke of chaos and terror …

Natural Disasters

Bali earthquake LIVE: At least 39 people killed after 7-magnitude tremor rocks Indonesia

21:11<p>Devastating aftermath in Indonesia after an earthquake<p>This is the devastating aftermath in Indonesia after an earthquake left at least 39 people …

Natural Disasters

6 Movie Sets That Were Shamelessly Recycled From Other Films

Unless you're the <i>Sharktopus</i> guy, making movies is really expensive. You have to pay your actors and crew, fund the special effects, set aside bail …


No Man's Sky Next: the answers to ten burning questions

For all the noticeable improvements to be enjoyed in No Man’s Sky's recent Next update, the game is still…obtuse, to put it kindly. Early tutorials …

PC Gaming

Elite Dangerous Getting started 1 - Make 1 million in your first hour in the RES


Road To Riches Pathfinder - 1 to 21 - Elite Dangerous Horizons