Shaun Knowles

776 Added | 20 Magazines | 40 Likes | 6 Following | 6 Followers | @ShaunKnowles | Keep up with Shaun Knowles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shaun Knowles”

This is the exact number of calories you need to eat to lose weight

Losing weight is an absolute minefield - and a stressful one at that.<p>You've probably started 2018 wanting to lose a few pounds (everybody does, it …

Fitness

Kingdom Come Deliverance on PC offers huge upgrades over console

Having taken a close look at all four console builds of Kingdom Come Deliverance, one thing is clear - this is a highly demanding game built on an …

Gaming Consoles

YO1 SPREADS ITS RADIO WINGS WITH FM LICENCE

Mum shares horrifying Creme Egg picture as warning to other parents about ingredients

Easter will be here before we know it and many a parent will be bracing themselves for the upcoming sugar-fest.<p>We know chocolate isn't exactly a …

Dessert

‘Annihilation’ Is Mind-Blowing, and the Best Sci-Fi Film in Years

Filmmaker Alex Garland’s (‘Ex Machina’) latest follows a team of female scientists, led by Natalie Portman, into a mysterious expanding portal that …

Stanley Kubrick

Did a Fan Just Find Proof of Quantum Leap's Secret Lost Ending?

The series finale of <i>Quantum Leap</i> was bleak (to put it mildly), with the final title card confirming that Scott Bakula’s character, Sam Beckett, …

TV

One on One - War Thunder Ground Forces vs World of Tanks

YouTube

The oil field carnage that Moscow doesn't want to talk about

<b>Moscow (CNN) —</b> There are growing indications that US airstrikes killed and injured dozens of Russian military contractors in northern Syria earlier this month. But in stark contrast to the death of a Russian pilot shot down by rebels in Syria In January, when the airman was hailed as a hero by the …

Russia

Young Ones star Nigel Planer fears he'll have to "scrape by" in old age after losing pension

He found fame and fortune as hippy student Neil in cult sitcom The Young Ones – but now Nigel Planer is an old one hoping to “scrape by” with his …

Jennifer Saunders

This One Thing Will Help You Keep Your Cast-Iron Skillet in Perfect Shape

I have a go-to cast-iron skillet that I love and rely on, one that I use several times a week for everything from hash to skillet pizza to seared …

Country Lifestyle

The Latest Ready Player One Trailer Has Way More Reality Than We Were Expecting

The previous trailers for Steven Spielberg’s <i>Ready Player One</i> have been heavy on the Oasis. Why wouldn’t they be? It’s the virtual world of the film …

Movies

Angel of the North: The icon that was nearly never built

<b>The Angel of the North's iconic status is taken for granted. Yet it was so nearly never made. Strong local opposition, engineering difficulties and even the doubts of its own creator, Sir Antony Gormley, threatened to scupper it several times.</b><p>When the Angel arrived in Gateshead in the middle of an …

Marks & Spencer

Want To Have The Best Tomatoes? Put These Things In The Holes Before Planting Them

When dealing with gardening and planting all of those fruits and veggies, the greatest satisfaction of every gardener is to see the final outcome or …

PS4 Update 5.50: Sony release new system upgrade TODAY, patch notes, key features revealed

Sony is rolling out the PS4's 5.50 update in beta today, meaning users signed up to the PlayStation 4 beta scheme will get to test out the impressive …

Voice wars: Siri vs. Alexa vs. Google Assistant

Three voice assistants are fighting for space in your smart home -- is there a clear winner?<p>Now that Siri has a dedicated smart speaker to call home, it's time to assess how Apple's voice assistant compares to Amazon's Alexa and Google Assistant. So, let's explore the obvious -- as well as more …

Smart Homes

The best Valentine’s Day meal deals from Asda, M&S, Tesco, Morrisons and more

<b>Love is in the air and with seven short days until Valentine’s Day 2018, it’s nearly time to start preparing a delicious meal for your loved one.</b><p>If …

Seasonal Food

Essential Bali travel tips: what to know before you go

From navigating the crowds to being monkey-savvy, there are a few tricks to getting the best out of a trip to Bali. We’ve rounded up 15 top tips to bank for your next visit to the Island of the Gods.<p>Expect crowds<p>One of the most touristed islands on earth, Bali isn’t exactly an untouched paradise. …

Asia Travel

Photos show Beijing’s militarisation of South China Sea in new detail

China accused of building ‘island fortresses’ as Philippine newspaper obtains aerial images<p>Beijing has been accused of building “island fortresses” in the South China Sea after a newspaper in the Philippines obtained aerial photographs offering what experts called the most detailed glimpse yet of …

China

Uma Thurman posts full video of horror Kill Bill car crash including the moment her limp body is pulled from wreckage

Uma Thurman has posted the dramatic full clip of her horror car accident on the set of Kill Bill in 2003.<p>In the footage, the actress smashes into a …

Uma Thurman

These are the e-cigarette flavours which damage your health the most

If you’re fond of vaping, cinnamon, vanilla and butter e-cigarette flavours, we have some bad news.<p>They’re the most dangerous e-cigarette flavours, …

Public Health

Signs and symptoms of prostate cancer – early warnings to look out for

Following news that prostate cancer is officially a bigger killer than breast cancer, we reckon it’s time to go over the signs and symptoms of the …

Cancer

The Ultimate Region by Region Guide to Italian Pasta

Because if pasta is your favorite food, shouldn't you be a little educated?<p>January 30, 2018<p>If you’re even remotely my friend, you know that I LOVE …

Italy

6 towns in Tuscany where you can find the authentic Italy

Italy is one of the top travel destinations in the world. When travellers head straight for Rome, Venice, Florence and Pisa they leave the authentic …

Italy

39+ Photos Showing Someone, Somewhere Having A Much Worse Day Than You

As a Brit, we’re frequently told to “keep calm and carry on”, it’s a mantra that was created as a motivational poster during the war and it’s become …

Extreme Sports

How often should you wash towels and clean your remote?

Living in a spotlessly clean home appeals to many, but lacking time — and energy — can mean that some chores don’t get done as often as we’d like. …

13 incredibly interesting facts you didn’t know about Ikea

For instance, did you know that Ikea sells houses? Or that the name of the store isn’t actually a Swedish word?<p>Ikea might be well on its way to …

Furniture

Cantina Talk: Finally, a Complete Guide to All of The Last Jedi's Easter Eggs

It’s hard to believe that it’s only been a few weeks since the release of <i>Star Wars: The Last Jedi</i>, a movie that busted up the box office and has kept …

Science Fiction

Here Is How To Prune Your Tomatoes For A Harvest Galore

It is tomato season and you need to pay good attention to your tomato plants! What they need is timely pruning and topping.<p><b>Here are 3 reasons to</b> …

Gardening

Paris zoo evacuated after 50 baboons escape enclosure

ES News Email<p>Paris zoo has been evacuated after around 50 baboons escaped their enclosure.<p>Emergency services cleared Vincennes zoo after a keeper …

Apes

Here’s How You Can Create a Bonsai from a Jade Plant!

My favourite plants have always been the succulents. They are low-maintenance water-savers, they enjoy the sun and feature impressive built-in water …