Shari Mousset

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Daily Meditation: Summer Solstice

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features the Beatles song "Here Comes The Sun" in honor of the summer solstice. The …

Meditation

Friday's Must-Reads For Entrepreneurs: Uber Has A Problem

Today’s news and insights for business owners:<p><b>Finance</b><br>Growing companies have a new way to raise money from small investors: “More than three years in the making, the regulatory change, an expanded version of a rule known as Regulation A, is intended to let promising companies — the kinds typically …

Startups

Top 10 Business Plan Templates You Can Download Free

Why reinvent the wheel? Get a professional business plan template at no cost.<p>Writing your business plan. Ughhhh.<p>It's definitely not the most exciting part of starting a business. In fact, if you're like a lot of entrepreneurs, you're probably going to find yourself pulling a few all-nighters to get …

Small Business

How-To: Shoot Epic Landscape Photos Of the Night Sky

Growing up in New Jersey, photographer Ben Canales didn't have a lot of stars to look at. Now, however, he spends many nights out in the cold with …

Michael Jackson’s personal meditation coach Deepak Chopra shares 11 simple tricks to enhance brain power

He's also known for being a good friend and personal meditation coach of the late pop icon Michael Jackson.<p>Last year, Chopra shared a slide deck based on his book, "Super Brain," that shows 11 ways to better-inspire your brain.<p>These are simple yet powerful tips that can help any type of business …

Meditation

5 Quotes to Jumpstart Your Gratefulness and Peace of Mind

There is nothing I seek more than gratefulness and peace of mind. When I’m in their grip, I’m floating on air.<p>You’ve felt it, too, haven’t you?<p>Then, …

Oprah Winfrey

Can We Unlearn Social Biases While We Sleep?

Putting gender and race stereotypes to bed<p>Your brain does a lot when you are asleep. It’s when you consolidate memories and integrate the things you’ve learned during the day into your existing knowledge structure. We now have lots of evidence that while you are sleeping, specific memories can be …

101 Incredible Insights On Life And Work

en_US<p>article<p>The ultimate list of insights for life and …

Transcendental Meditation for Women's Heart Health

The feelings of hopelessness and low self-esteem we tend to associate with depression seem far removed from things like cholesterol and hypertension. …

Transcendental Meditation

Road to Zen: One Woman's Journey to Inner Peace

A few years ago, I had a harrowing epiphany—onstage, in front of an audience, no less. I was speaking at a wellness conference in Austin, Texas, …

Meditation

Doctor’s Orders: 20 Minutes Of Meditation Twice a Day – How about 10 minutes 5 Times a day?

By on April 17, 2013 • ( 9 Comments )<p><b>Editor’s note:</b> The Muslim Times has added to the original title.<p>Source: WSJ<p><b>Written by</b> Sumathi Reddy: …

5 Conditions Meditation Can Actually Treat

Meditation is both centuries old and hipster young. While the term is used to refer to many different types of similar techniques, the word itself is …

6 inspiring quotes about meditation from super successful women

Making time to meditate is no simple task. It’s not exactly easy to put down your iPhone and sit in silence for 20 minutes when your to-do list has …

Meditation

26 Scientifically Proven Superhuman Benefits of Meditation

I have a confession to make… I know meditation is meant to be <i>good</i> for you but I don’t meditate every day.<p>I go through cycles of meditating 20 minutes …

Meditation

The Price of Enlightenment

(Spoiler: It’s $1,000,000.000)<p><i>Text and Illustration by Cici Carmignani</i><p><b>Part One: A Beginner’s Guide to Transcendence</b><p>On the 8th floor of a Madison …

How Technology Can Aid Your Meditation Practice?

The intersection of technology and meditation can be a difficult crossroad to navigate.<p>Constant connectedness is a facet of modern life that often …

Meditation for entrepreneurs

<b>1. Eliminates distraction.</b> One of the ways in which meditation can help you become a better entrepreneur is by helping you reduce and even eliminate …

Mindfulness

Transcendental Meditation for Depression and Anxiety

<b>Is TM right for You?</b><p>Transcendental meditation has been used in therapy offices for depression and anxiety for over 35 years. This adjunct therapy has …

Becoming a Buddhist Minister and Mindfulness Coach at 47: Sunada’s Story

<i>Chronic ails in midlife forced Sunada to reevaluate the path she was on. She found Buddhism, gave up her high tech career, and dedicated her life to</i> …

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