Shari Kovens

9 Flips | 2 Magazines | 1 Like | 4 Following | 3 Followers | @ShariKovens | Keep up with Shari Kovens on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shari Kovens”

The Most Colorful Outdoor Rooms We've Ever Seen

Take a little bit of inside outside!<p>Color-lovers, prepare yourself. Take a little bit of inside outside!

Articles about 7 idyllic island prefabs on Dwell.com - Dwell

A family’s remote island retreat becomes a more permanent home base, thanks to the efficiency of building modular.<p>Resolution:4 Architecture creates astounding prefabricated homes that are tailored to their sites and the unique needs of their...<p>With its main components manufactured in a factory and …

Architecture

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

8 Foods That Give You an Afternoon Energy Boost That AREN'T a Cup of Coffee

The key to beating the dreaded afternoon slump, Gans says, is being prepared with healthy snacks on-hand, specifically, foods with carbs for quick energy, and that are high in fiber, protein, and/or healthy fats to provide longer-lasting energy, without the jolt of caffeine.<p>"A lot of times, when …

5 Bedtime Snacks That'll Help You Sleep Better

We asked Keri Gans, R.D., author of <i>The Small Change Diet</i>, which carb-packed nighttime snacks she recommends to help you sleep better (without causing any pounds to creep on). One key thing to keep in mind: You should be consuming snack-sized portions of each of these—not a full meal's worth.<p><b>KIND</b> …

Everyday Sidekicks - "Hometown Hero" Official Music Video

Traveler Tips and Articles - Traveler Tips and ArticlesTraveler Tips and Articles

<b>Steve Waters</b> Lonely Planet author<p>Leave the bright lights and tourist delights of Esfahan and Shiraz far behind to track down these astonishing millennia-old relics among the dusty wilds of ancient Persia. From snow-tipped northern crags to scorching southern deserts, you’ll traverse eroded volcanic …