Sharee Cheema

16 Added | 3 Magazines | 3 Likes | @Shareecheema1 | Keep up with Sharee Cheema on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sharee Cheema”

Because We're All Nosy as Hell, Here's What People Eat in a Day

Taking pics of your food is one way to track your calories, macros, and encourage healthy eating. Sharing your daily food journal on social media is even better because it keeps you accountable and offers support and encouragement to keep eating toward your goals. Want to know what other people eat …

16 Things That Lack of Sleep Can Do to You, According to Science

Not getting enough zzz's at night is hurting your health.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>From forgetfulness to weight gain to poor performance at work, a lack of <b>sleep</b> comes with a number of harmful side effects. In 2016, one-third of American adults weren't getting a …

Sleep

16 skills that are hard to learn but will pay off forever

The best things in life may be free, but that doesn't mean they won't take time, sweat, and perseverance to acquire.<p>That's especially the case when …

Self-improvement

10 Warren Buffett Quotes From His 2017 Letter to Shareholders

Here are 10 of the best investing lessons the Oracle of Omaha shared in his annual letter.<p>Every year, Warren Buffett writes a rather extensive letter …

Investing

The 1 Business Book Both Bill Gates and Warren Buffett Think You Should Read | Inc.com

Bill Gates met Warren Buffett for the first time in 1991, and one of his first questions was which business book Buffett recommended most highly.<p>Buffett had the answer ready, and Gates apparently took it to heart, since 23 years later he wrote about it--"The Best Business Book I've Ever Read"--on …

Bill Gates

110 Happiness Quotes To Inspire Your Life

“If you want happiness for an hour — take a nap.’If you want happiness for a day — go fishing.If you want happiness for a year — inherit a fortune.If …

Happiness

The 1 Mindset Habit Bill Gates, Mark Zuckerberg, and Oprah All Share | Inc.com

When you look at the most iconic leaders and entrepreneurs, it's easy to focus on the outward symbols of their success--acquisitions, IPOs, or titles, for example. Yet it is their internal achievement--the development of a growth mindset--that is really their greatest driver of success.<p>One of the …

Self-improvement

22 Things I Wish I Knew When I Was 22

<b>1.</b> Confidence is built on accomplishments.<p><b>2.</b> Failure is the foundation of success; the more you fail the more you will succeed. Do not fear failure.<p><b>3.</b> No amount of schooling or research is a substitute for experience.<p><b>4.</b> Overall happiness and success is built on discipline.<p><b>5.</b> You are as good as the …

Selfies

6 full-body UFC workouts for strength, endurance, and fat loss

Strength, speed, flexibility, and endurance are cornerstones of a fighter's training regimen. Together they build the kind of athleticism that …

This is The World’s Most Underrated Secret to Extraordinary Success

<i>“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice</i> …

BrightSide — Inspiration. Creativity. Wonder.

10 Success lessons from Napoleon Hill – “Rich Man, Poor Man” for entrepreneurs

Share119<p>Tweet<p>Share231<p>+17<p>Shares 357<p>Napoleon Hill was an American author in the area of the new thought movement who was one of the earliest producers …

9 Reasons You Feel So Sluggish During Your Workouts

You started your workout feeling great, but after a few minutes you're sucking wind and totally out of steam. It happens.<p>But <i>why</i>? We spoke with Janet Hamilton, CSCS, an exercise physiologist with Running Strong in Atlanta, to help you ID your issue. Check out these nine possible culprits and get …

These Are the Most Inspirational Videos Ever Made

These 13 videos will motivate and inspire you to succeed no matter where you are in your journey.<p>Last week, I posted the most motivational books ever written. Today, I'm posting videos that will inspire and motivate you each time you watch them. Enjoy!<p>1. <i>Dream</i><p>In order to achieve great things, you …

Motivation

38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

Fitness