Shaon Walker

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What Happens When You Take Full Responsibility for Your Life | Inc.com

Four realities exist.<p>The first is that indecision is potentially your greatest threat. The second is that most people are "drifting," which means they haven't taken command of their mind or their life. Drifting is when you let external circumstances determine where you go in life.<p>The third: Just …

Self-improvement

12 Ways to Burn Fat Without Setting Foot In the Gym

Have you been skipping the gym lately? No biggie—as long as you stay active in other ways. "A lot of people skip workouts completely when the …

Where Even Nightmares Are Classified: Psychiatric Care at Guantánamo

Every day when Lt. Cmdr. Shay Rosecrans crossed into the military detention center at Guantánamo Bay, Cuba, she tucked her medical school class ring into her bra, covered the name on her uniform with tape and hid her necklace under her T-shirt, especially if she was wearing a cross.<p>She tried to …

Mental Health

27 Books These Successful Executives Say Inspired Them the Most

Whether you flip pages, tap an e-reader or listen to audio, these inspiring titles are worth your attention.<p>Whether you flip pages, tap an e-reader or listen to audio, a good book can be a perfect companion, relaxation aid or source of inspiration. Check out these quotes from more than two dozen …

Al Gore

Macro monsters: Jumping spiders up close, in pictures

Insects

US Defence Secretary fires top military aide

Ash Carter dismisses top aide over alleged misconduct<p>Ash Carter, the US Defence Secretary, suddenly fired his top military aide on Thursday citing allegations of misconduct, and referred the matter to the department's inspector general.<p>Defence officials would not provide any details about why …

Police Consultant Claims Shooting of Tamir Rice was 'Clearly Objectively Reasonable'

The latest expert to examine the death of 12-year-old Tamir Rice concluded that a Cleveland police officer acted reasonably when he fatally shot the boy last November.<p>A report released Thursday by Cuyahoga County Prosecutor Timothy J. McGinty found that Officer Timothy Loehmann’s decision to use …

Law Enforcement

Claremont McKenna Dean Resigns Following Protests, Hunger Strike

Students complained Mary Spellman's office had done nothing to address racism and hate speech.<p>The Claremont McKenna College dean of students resigned Thursday following criticism over her response to student complaints of racism.<p>Mary Spellman, who had been the focus of protests this week calling …

College & University

3 Raiders starters among the list of injured

Raiders head coach Jack Del Rio is not one for injury updates.<p>“Anybody that can go, will go,” he said when asked about a couple of players before Wednesday’s practice.<p>Latavius Murray has passed enough levels of the concussion protocol that the running back was wearing a uniform and warming up, …

Football (U.S.)