Shanrob Santmyer

40 Flips | 1 Magazine | @ShanrobSantmyer | Keep up with Shanrob Santmyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shanrob Santmyer”

Foodily Blog

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Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie from Joy The Baker• 1 banana, mashed or cut into chunks (frozen bananas will create a colder smoothie)<br>• ¼ cup all-natural …

Tropical Chia Smoothie

Tropical Chia Smoothie from Yummy Mummy• 3/4 cup unsweetened coconut milk (the beverage next to the soy milk, not the canned kind)<br>• 1 cup frozen mango …

Foodily Blog

Foodily Blog

Mango Smoothies

Paula recommended Mango Smoothies from Williams-SonomaCook time: 1 hr 4 minsIngredients:• 2 mangoes, peeled, pitted and cut into 1-inch dice<br>• 1 cup plain …

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Foodily Blog

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Vegan Apple Cranberry Oatmeal Bake

Paula recommended Vegan Apple Cranberry Oatmeal Bake from Joy The BakerIngredients:• 3 medium Fuji or Granny Smith apples, peeled, cored and sliced<br>• 6 …