Shannon Walker

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Dementia study questions advice on taking supplements

<b>Taking vitamin B12 and folic acid supplements does not seem to cut the risk of developing dementia in healthy people, say Dutch researchers.</b><p>In one of the largest studies to date, there was no difference in memory test scores between those who had taken the supplements for two years and those who …

5 Ways to Make Yourself Work Out When You Don’t Want To

As the days start to get shorter and the temperatures drop, you may be tempted to slack off on your workout routine. After all, it’s also no longer …

Workouts

The 25 WORST Diet Tips Ever

Because there are BETTER ways to lose weight<p><i>This article was written by Stephanie Castillo and repurposed with permission from</i> Prevention<i>.</i><p>You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the nineties, and you can't touch a French fry without being …

10 Who-Knew Uses for Aluminum Foil

It's handy for much more than just wrapping leftovers.<p>You already know that aluminum foil is a kitchen must-have, but its pliable, metallic structure makes it super-useful all over the house. Here's why you should stock up:<p><b>1. Line cabinets and drawers.</b>Not only is the foil easy to clean with a damp …