Shannon Wade

27 Flips | 5 Magazines | 25 Likes | @ShannonWade4o4t | Keep up with Shannon Wade on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Wade”

Space Saver DIY Ideas + Projects For Studio Apartments

Living in a studio apartment presents some unique challenges—your bed is always <i>right there</i>, your kitchen is practically non-existent, and let's not …

Workstations

Art Naturals Anti Aging Set: Vitamin C Serum( 1.0 oz), Retinol Serum (1.0 oz) & Hyaluronic Acid Serum (1.0 oz) for Anti Wrinkle and Dark Circle Remover Review | Shopswell

Art Naturals Anti Aging Set: Vitamin C Serum( 1.0 oz), Retinol Serum (1.0 oz) & Hyaluronic Acid Serum (1.0 oz) for Anti Wrinkle and Dark Circle …

Skin Care

5 Healthy Treats Made With Chia Seeds

Chia seeds are high in fiber and alpha-linolenic acids, plus they're loaded with calcium magnesium, iron, and zinc. Alpha-linolenic acid is the plant …

Nutrition

Low Carb Diet Plan of 1200 Calories

Nowadays losing weight has become the main priority for all men and women. It's set in the minds of the people that the more lean you are it will …

DIY Copycat: Create This Free People Kimono for Half the Price

We’ve said it before and we’ll say it again — Free People, we love you, but your prices are sometimes too much for our wallets. (Check out all of our DIY copycats here!) We came across this Spell Jagger Kimono and were obsessed — the fringe and floral patterns are just perfect for summer. But with …

6 Fascinating Facts About Prince You Didn't Know

Prince, the legendary recording artist, died Wednesday in Minneapolis at his Paisley Park home, according to his publicist. He was 57. Here, TIME has …

12 tricks to save money on groceries, from a woman who wiped out almost $24,000 in debt

In 2009 Anna Newell Jones of And Then We Saved was over $23,000 in debt.<p>Instead of just cutting back her spending, she decided to stop spending as much as possible on things she didn't truly need, a pattern that she turned into her trademarked Spending Fast.<p>The trickiest areas to cut back, she …

Alicia Keys is Eating Nothing But Greens for 40 Days

Could you eat only green for 40 days?<p>As Kermit the Frog told us, it’s not easy being green. But Alicia Keys is going for it anyway—at least for the …

Do natural makeup and skin care products work? TODAY Style investigates

We've all seen "grass-fed" this and "organic" that when we go food shopping at the supermarket. But is it important to care about the ingredients in your beauty and cosmetic products?<p>If this sounds complicated, you're not alone. While there's still debate on this topic, we've tried to answer some …

Jul 29, 2014 at 3:10am UTC

Should You Be Using This Weird Ingredient for Better Skin?

With promises to calm redness and ward off free radicals, the latest miracle skin-care ingredient is actually centuries old. Finely milled green-tea leaves, or matcha—historically the key player in traditional Japanese tea ceremonies—is experiencing a modern revival in skin care.<p>Green tea has long …

7 Mindfulness Habits That Lead To 365 Days of Happiness

Would you like to become smarter, healthier, be in better shape, feel more relaxed, and have more energy than you thought possible? Of course you …

8 Ways to Be a Better Partner in 2016

I posted this a few years ago, however it is always good, as we approach a new year, to improve the ways we approach our relationships.<p>With the New …

30 Surefire Ways to Lose Your Gut for Good

Evening<p><b>21. Have a salad before dinner.</b> The key to reducing fat intake at dinner is making sure you don't eat too much. In a clinical study at …

The Best Exercises for Your Shoulders

Muscle

Lose Weight with this $50 Grocery Shopping List

A new study by Eat This, Not That! magazine advisor Brian Wansink, director of the Cornell Food and Brand Lab, found that a woman’s weight can be …

Nutrition

Ringing ears and chronic pain share unexpected link

A condition that causes a person's ears to ring nonstop and a condition characterized by pain that won't go away may seem worlds apart on the surface, but they may not be so different after all, the authors of a new review said.<p>In the review, the authors proposed that tinnitus, or ringing in the …

The Brain

The 10 Rules of Weight Loss You Should Always Follow

There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur in order for your results to last. Here are the 10 rules to live by every day.<p>1. Thou Shalt Eat …

Get in Peak Condition WIth the 7-Day Shred

Don’t let the headline fool you. We’re not trying to “Lose weight fast!” There will be no long stays in a sauna or running around in the blazing …

Fitness

15 Simple but Powerful Back Exercises to Ease Stiffness and Lower Back Pain

Almost every single person on this planet has experienced some sort of back pain, whether it be in their lower, middle, or upper back. I can tell you …

Yoga

North Korea test fires 'ultra-precision' rocket | North Korea News

North Korea has test-fired a new "ultra-precision" rocket to be deployed across its navy in the latest evidence that Pyongyang is stepping up its development of missile technology.<p>The exercise was carried out by the North's East Sea fleet under the watchful eye of leader Kim Jong-Un, Pyongyang's …

North Korea

Melissa Odabash Has a Mastectomy Swimsuit Collection for Breast Cancer Survivors

Swimsuit designer Melissa Odabash has unveiled a new collection created for breast cancer survivors (specifically women who underwent a mastectomy), and the suits are beyond stylish. Each style features special construction, including sewn-in molded cups, high backs, and an easy way to insert …

Katy Perry Wore Not One But Four Awesome Super Bowl Halftime Show Outfits

Millions of people tune in to the Super Bowl for football and commercials, but everyone knows the real fun starts during the halftime show. This notion rings especially true this year, thanks to a guest appearance from Missy Elliot and the fact that Jeremy Scott created Katy Perry's look for the …

FDA approves new opioid painkiller said to last 24 hours

Federal regulators gave the green light to a once-a-day opioid pain-relief pill that is up to 24 times more powerful than a single Vicodin but is designed to thwart the immediate release of its full — and potentially lethal — payload.<p>The U.S. Food and Drug Administration's approval of Hysingla ER, …

Pharma

Stash Bee Square Dance Quilt

This year I participated in the Stash Bee, an online bee made up quilters all over the world. I was in Hive 12, and my month was May. I asked the …