Shannon Service

11 Flips | 4 Magazines | 5 Likes | 5 Following | 9 Followers | @ShannonService | Keep up with Shannon Service on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Service”

The Silkiest Carbonara

4 to 6 Servings<p>At Pirelli's restaurant in Rome, chef Barbara Lynch ate what was, for her, the perfect carbonara: The sauce was bright yellow from fresh eggs, and each rigatoni hid cubes of fatty guanciale. In Boston, where Lynch has five restaurants, she set out to master the dish. Her yolk-heavy …

Italian Food

Sexing up the human pheromone story: How a corporation started a scientific myth

This Valentine’s Day, like every year, there was a rash of stories in the news about sexy smells and pheromones. You could be forgiven for thinking that human ‘sex pheromones’, in particular the ‘male molecule’ androstadienone, were well established: countless ‘human pheromones’ websites sell it …

Biology

Kettlebells: The Super Slimmer You Haven't Tried

Transform your body in 3 weeks!<p>You want to get strong and fit, but you don't have a lot of time to exercise. Enter kettlebells. In just 20 minutes, these cannonball-shaped weights with a handle on top offer a workout that delivers more fat-fighting and body-toning benefits than doing 30 minutes on …

Workouts

9 Books to Drop Everything and Read

If you’re a passionate reader, you’re always on the hunt for the next book that will totally engross you. We’ve pinpointed some that are worth the …

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

Women's Health

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

A Researcher Has Discovered The Secret To Falling In Love

Why Is This Important?<p>Because you can now fall in love during your coffee break.<p>Long Story Short<p>A psychological study from the late 1990s is back in the public spotlight: Can a series of 36 increasingly personal questions following by some silent staring really get anyone to fall in love with you? …

Relationships

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Check out the MTV badass’ ridiculously effective routine.<p><i>Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by</i> Women's</i> …

Workouts

This Core Exercise Is EVERYTHING

Meet the killer move that's missing from your life.<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Rotating T Extension:</b> If your core routine …

Workouts

5 Reasons Raw, Soaked Oats are a Must-Try! - One Green Planet

Oatmeal is a common breakfast food enjoyed by many, and there’s no doubt it’s delicious when enjoyed hot and cozy. However, there’s an even better …

A 5-Move, Full-Body Circuit That's SUPER Intense

Burn solid fat, challenge your heart rate, and boost your fitness level. Check, check, and CHECK.<p>This 10-minute workout is designed to get you awesome results <i>fast</i>. The name of the game is to work <i>really hard</i> during each exercise for 20 seconds. Then you get to rest up for 10 seconds before moving on …

Workouts