Shannon Moses

47 Flips | 6 Magazines | 1 Follower | @ShannonMose2015 | Keep up with Shannon Moses on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Moses”

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Make Your Life Better by Saying Thank You in These 7 Situations

I don't say "Thank You" as often as I should and I doubt I'm the only one.<p>In fact, I'm starting to believe that "Thank You" is the most under-appreciated and under-used phrase on the planet. It is appropriate in nearly any situation and it is a better response than most of the things we say. Let's …

Self-help

9 Things To Know When Someone You Love Is Suffering From Depression

<i>This was originally published on Scary Mommy.</i><p>I've watched people I love suffer from depression my whole life--I know what it's like to confront the disease from the outside looking in. I know about the very complicated mix of concern and anger and fear, and about trying to find that balance between …

4 Conditions That Resemble Depression, But Aren't

<i>“It ain’t what you don’t know that gets you into trouble. It is what you know for sure that just ain’t so.”</i><p>This quote, frequently misattributed to …

20 HABITS OF HAPPY PEOPLE YOU SHOULD ADOPT IN 2017

<b>1. Forgive more.</b><p>The Buddha once said,<p><b>Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one</b> …

Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

10 Ways to Make Yourself Happier in 30 Seconds or Less

Feeling down? Got the blahs? This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research …

Happiness

21 People Get Real About Dating With Anxiety & Depression

It's estimated that one in four people in the world will deal with a mental illness at some point in life. And although those disorders don't totally …

23 Dawson's Creek Quotes That Are Perfect for Any Relationship Status

Hello, summer! We're so glad to see you because it means vacation, sun, friends, fun—and, hopefully, lots of love. Whether you're single, attached, going through a break up, or looking for a fun fling, there's no better time to own your relationship status than during the carefree, laid back days …

6 Mindset Shifts to Help You Feel Positive During Life’s Struggles

Below are six tips that you can do to get out of the habit of internalizing negative thought patterns. Meaning that you can easily let go of negative …

Happiness

This Is The Real Life People With Anxiety Experience Every Day

Denise Hill<p>Speech Writer/Senior Editor Read full profile<p>Anxiety is normal. Any time we are facing a stressful situation that carries with it the …

Depression

How to Reduce Anxiety with S.T.O.P Mindfulness Technique

Have you ever felt like you’re seconds away from an anxiety attack? You’re having a regular day at work and all of a sudden you feel this strange …

M1 Psychology Loganholme Brisbane Psychologist Clinic

Burnout is the consequence of excessive work, stress, and other related factors. It can be described as a state of emotional, mental and physical …

Why You Should Have Sex With Your Partner Every Day

There's a great deal of research suggesting that having sex every day (or almost!) with your partner is great for body and mind. The widely reported benefits of daily sex in a good relationship include: Lower levels of stress, better sleep, greater relationship happiness, healthier pelvic floor …

A Writing Practice for Those Who Like to Keep Doing

I’m writing this article in a state of meditation. And there’s no editing required (for the first round, anyway). How am I accomplishing this? And …

Writing

How To Manifest The Love You Deserve

For years, I followed the principle of the Law of Attraction: like attracts like. Many of my relationship frustrations were due in part to the fact …

Love Myself

4 Words That Can Instantly Improve Your Relationship

Turns out, a bouquet of flowers or even a weekend getaway can't touch your partner's heart as much as a few simple words. That's because, our experts say, words have the ability to communicate what a gift simply can't. And because of that, whipping out a few carefully chosen words has the power to …

16 Unhealthy Habits You Should Get Rid Of By Turning 35 Years Old

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

Motivation

How To Stop Being Controlled By Fear & Find Real Happiness

Sometimes it’s easy to get stuck in a routine that actually makes us miserable. We get up every morning and rush to a job that’s not quite …

4 small changes to boost happiness and memory

When making change for healthier habits, focusing on one small change at a time is a much more manageable approach than trying to make major overhauls.<p>Here are some favorites from my book “52 Small Changes for the Mind,” that can make a lasting impact to increasing happiness, improving memory, …

5 Things Couples Can Do to Boost Intimacy ⋆

What’s the difference between couples who remain madly in love, stay together and work through their differences versus couples who break up?<p>It’s not …

Social Media

5 Quotes for a Better You—Starting Right Now.

As I walked through Kennedy Space Center with my 5-year-old last week, I saw a quote written on the wall that caught my attention: <i>“Failure is not an</i> …

Little Ways to Keep Your Relationship Fresh

Relationships can be one of the most complicated forms of interactions. Often, we think of relationships with a significant other, but we build …

Relationships

10 Habits That Will Clear Your Mind And Cultivate Happiness

People say, “Happiness starts from within.”<p>Nothing could be more true.<p>You can’t expect anyone or anything to give you the fulfillment you crave. You …

italiers.com

10 Ways to Increase Satisfaction in Your Relationship

Webster describes "satisfaction" as <i>a fulfillment of a need or want and the quality or state of being</i>. Understanding the need to feel satisfied in …

8 Things Women Do That Guys Can't Get Enough Of

Whether a guy is just starting to date a woman or is in a committed relationship with her, there are small things she may do without thinking twice …