Shannon Johnson

165 Flips | 14 Magazines | 3 Likes | @ShannonJohnlbuj | Keep up with Shannon Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Johnson”

Ancient wisdom reveals 7 rituals that will make you happy

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.<p>Stoicism and Buddhism are both a …

Mindfulness

Want to Become Successful at Anything? Start With These 6 Words

There are many tips and strategies to help you become world class. But none of that matters without understanding these six words.<p>Much has changed between 1956 and 2018. However, while everything has changed on the surface, at the core, we're still very much like the people who lived in 1956.<p>One …

This 3-Day Microbiome Cleanse Will Eliminate Bloat, Improve Digestion & Reboot Your Gut Health

Over two decades as a holistic, functional doctor in New York City, I have treated tens of thousands of patients who have brain fog, anxiety, and …

Wellness

5 Powerfully Essential Questions Every Leader Should Always Ask Themselves (and Their Team)

The best leaders reach out to their people for clarity and positive changes. These questions are a great way to begin that conversation.<p>Anyone who owns a business is aware there are thousands of books and opinions out there regarding how to help make your business successful. Management guru Peter …

Become the Best You Can Be With These Top 27 Inspirational Quotes

Robert H. Schuller said, "Tough times never last, but tough people do." This is one of the many encouraging quotes that will help keep you on track to realizing your full potential.<p>Office life and work routines can sometimes become a bit drab. When you live a life full of Excel spreadsheets and …

Exercises to Beat Your Back Pain

Did you know that aside from coughs and respiratory infections, back pain is the most common reason for seeing a doctor in the United States? More …

Pain

4 Anti-Inflammatory Foods To Eat For Breakfast If You Want A Flat Stomach

Never, ever skip breakfast. You need to fuel up with healthy foods in the morning. What you eat for breakfast sets the tone for the rest of your day. …

10 Popular Mushroom Recipes to Make Right Now

Mushrooms are a severely underrated vegetable. They're often hiding in the background, playing the supporting role instead of having their time in …

Cooking

Rodale Wellness Is Now Books for Better Living - Books for Better Living

<p>Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and …

Wellness

7 Ways to Live Better This Year

Forging a path filled with love, connection, kindness and gratitude.

28 phrases the most likable employees use at work

You think words matter? According to a CareerBuilder survey, 50% of employees believe turnover would decrease if managers simply recognized their efforts more frequently.<p>That brings up some obvious questions. Do you compliment your workers for doing good work? If so, how often? And if you're on a …

8 Daily Rituals That Dramatically Improve Your Prospects of Becoming Rich

Working daily to becoming healthier and smarter leads to success by every measure.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Obtaining wealth and success is a journey. We can look at those who have made it and tell ourselves that they were born special or have been incredibly …

Want to Build Your Ideal Future in 2018? Read These Books

Whether you are currently living your life on purpose, know what you want in life or you are still discovering your life’s work, this list will help …

This Mentoring Tip Will Rock Your World Today

See the potential in others. If you don't listen to me, listen to Johann Wolfgang von Goethe<p>The year 2017 was all about mentoring for me.<p>I've written about it multiple times, and I'll write about it again. Every Friday since January, I visited a college campus and met with several students to try …

Pumpkin Pie Cupcakes

What could be better than pumpkin pie? How about a pumpkin pie cupcake? These are super moist, almost like steamed pudding, and the whipped-cream …

Baking

How to make your kids smarter in 10 scientific steps

I’ve explored the science behind what makes kids happier, what type of parenting works best and what makes for joyful families.<p>But what makes …

23 Smart Ways To Increase Your Confidence, Productivity, and Income

“Success” isn’t just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives.<p>Success is …

22 Time Management Quotes to Inspire You to Achieve Your Goals

Make the most of the time you have.<p>Time is the one thing in life that you can never get back. Once it's gone, it's gone forever.<p>In today's fast-paced world, even though it seems like we're working 24/7, are we really making the best use of our time? Use these 22 quotes to help inspire you to …

Taste Beyond The Tongue

8 Barre-Inspired Abs Exercises You Can Do at Home

When you think of barre workouts, you probably picture a ballet barre in a studio with walls covered in mirrors and floors lined with mats. You also …

6 Foods for Better Digestion (and a Flatter Belly)

So much of our daily health and emotional state hinges on how our body is reacting to the foods we put in it. A day of bad digestion and bloating can …

10 Simple Habits You Need to Adopt to Be Healthy

How are you feeling right now? Are you tired? Is your energy low? If you answered yes to these two questions, then it might be time to reconsider …

4 research-backed rituals that could make you a better parent

And if you don't understand kids it can be hard to give them what they need to thrive. Lately the trend has been helicopter parenting and trying to get them ready as soon as possible for an increasingly competitive world.<p>But is that what 3 year-olds need? Or what 10 year-olds need? What about 15 …

Maya Angelou's 40 Quotes on Life and Happiness

Maya Angelou was a memoirist, American poet, and civil right activist.<p>She had written several books out of which seven are autobiographies and three …

50 Quotes With the Power to Motivate You to Do Anything

There’s no denying the fact that entrepreneurs need a daily dose of motivation. One of the best ways to lift your spirit is by reading quotes that tug at heartstrings and stimulate our minds.<p>As I'm living the entrepreneur dream and working my 10-13 hours a day, I am in constant need of motivation. …

6 Wise Quotes About the Fundamentals of Exceptional Leadership

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Inspiration and creativity is all around us -- all you have to do is look for it.<p>I interact with hundreds of young business leaders a month. Through these interactions I'm constantly being asked for advice or feedback. Often I share the …

50 Powerful Mini Habits That Will Help You Lead Your Best Life

Hard work and perseverance always beat genius and talent in the end.<p><i>What are 50 things that everyone can do to make life easier? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Yuri Kruman, Master Career</b> …

10 Troubling Habits Of Chronically Unhappy People

Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it’s taken ahold of you.<p>Unhappiness is lethal to everyone around you, just like second-hand smoke. The famous …

University of California