Shannon Dosman

5 Flips | 1 Magazine | 3 Likes | 1 Follower | @ShannonDosman | Keep up with Shannon Dosman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Dosman”

15 Qualities You Need to Develop Mental Toughness

Mental toughness is a huge indicator of success. Here's how to know if you've got it.<p>We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to …

Emotional Intelligence

Thai Buddhist monk wants to clean up his country’s religious institutions

NAKHON PATHOM, Thailand — Think Buddhist monk, and bodyguards and bomb threats probably don’t spring to mind. But that’s exactly what Phra Buddha Issara is dealing with as he mounts a campaign to overhaul Thailand’s religious institutions.<p>The activist monk has earned plenty of enemies since he …

3 Reasons Your Pores Look So Damn Huge

Plus how to tighten 'em up ASAP<p>Honestly: How far would you go to change the look of your pores? According to a Harris Poll/L'Oreal survey, 56 percent of women would give up booze, dessert, even social media (#firstworldpores) for an entire year to downsize those eyesores. The national obsession has …

China Signs Huge Arms Deal With Russia, Buys World's Best Missile

S-400s go on vacation<p>China and Russia, as part of closer strategic ties, have finalized a long-awaited deal for very long range S-400 surface to air missile (SAM) system. The deal is not only the largest Sino-Russian arms deal in over a decade, but S-400 missile defense capabilities would provide …

Spiritually-Integrated Psychotherapy as Effective as Meds for Longterm Relief from Depression, Says Lancet

April 23, 2015 by Dr. Greg<p>Researchers in the U.K. have found that mindfulness-based cognitive therapy (MBCT) may offer just as much protection from …