Shannon D

37 Flips | 6 Magazines | 2 Likes | @ShannonD37u5 | Keep up with Shannon D on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon D”

10 Chicken and Rice Meal Prep Recipes You'll Look Forward to Eating

10 Chicken and Rice Meal Prep Recipes You'll Actually Look Forward to Eating<p>Chicken and rice doesn't have to be boring.<p>May 02, 2018<p>Chicken and rice …

17 Delicious Ways to Eat Hard-Boiled Eggs—and How to Cook Them Perfectly

I eat eggs often. I love scrambled or fried eggs for a quick breakfast, and I often make baked eggs or a frittata when I’m feeling like breakfast for …

Breakfast

The most captivating aerial photos taken of Earth from the sky this year

From the on-the-ground perspective, Earth is pretty stunning.<p>But that view is limited.<p>Take to the skies and you can see the world in entirely new ways.<p>These are some of the most stunning aerial photos that Reuters photographers took of life on Earth over the past year.<p>Cities peek through clouds of …

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug.<p>When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better about …

Science Finally Discovered Why Flamingos Stand on 1 Leg

Flamingos are known for their one-legged perch, but researchers think they’ve finally figured out how and why they do it.<p>The balancing act requires …

Birds

Salted Caramel Shortbread Bites

If you're a fan of the salt and caramel combination but haven't tried it at home yet, this is a delicious way to experiment. The recipe is a twist on …

A Coffee Cleanse for Weight Loss Is Not Just an Urban Legend

At first glance, "coffee" and "weight loss" don't seem like words that belong together in the same sentence. But whether you love it hot or iced, …

Nutrition

10 Creepy Sounds Recorded in Space by NASA

Spacecraft traveling to the far reaches of the solar system pick up some spooky sounds.<p>PCMag reviews products independently, but we may earn …

Astronomy

Taste Beyond The Tongue

Check Out This Mesmerizing Timelapse of the Night Sky Above Hawaii

Telescopes dot the cloudless top of the dry volcano Mauna Kea in Hawaii, Earth’s tallest mountain from its underwater base to its peak. Its night …

Universe

Drama Over How Eels Navigate Highlights Problems in Science Publishing

You might see science as splashy headlines and a barrage of new results—but in the background are people with emotions and ambitions, politics, and a …

Biology

Taste Beyond The Tongue

Trump’s America, where even park employees have become enemies of the state | Sarah Kendzior

Brutal policies accompanied by suppression of the facts are sure signs of an autocracy<p>Last Tuesday, for a few hours, Badlands National Park defied presidential orders. “Today, the amount of carbon dioxide in the atmosphere is higher than at any time in the last 650,000 years #climate,” it tweeted. …

National Parks

Lose weight without dieting: simple 10-minute game retrains brain to avoid junk food

A game which trains the brain to avoid unhealthy food such as cakes, biscuits and chocolate can lead to ‘pain free’ weight loss and cut energy intake by more than 200 calories a day, scientists have said.<p>Psychologists at the University of Exeter showed that less than ten minutes a day of ‘brain …

Dell’s latest XPS 13 DE still delivers Linux in a svelte package

Review: The HiDPI model can even get too bright indoors, but it's a beauty to use.<p>Over the course of its four-year lifespan, Dell's extremely popular …

How to do Gwyneth Paltrow’s “Clean Beauty” diet for amazing skin

As anyone looking for a healthy glow knows, the wildly prolific (and true!) adage “great skin comes from within” isn’t just lip service. You’ve got …

Breathing modulates brain activity and mental function

New research shows that the rhythm of breathing directly impacts neural activity in a network of brain areas involved in smell, memory and emotions<p>The rhythm of breathing co-ordinates electrical activity across a network of brain regions associated with smell, memory, and emotions, and can enhance …

The Brain

Earth’s Crust Is Getting Thinner Than Ever, Thanks to a Rapidly Cooling Interior

The thinnest it’s been in 170 million years.<p>If you looked back at Earth 170 million years ago, you’d find a very different planet. The world’s …

Earth Science

Woman Who Ate 'Carbs All Day Every Day' Drops 100 Lbs. After Eliminating Bread from Her Diet

Kristina Guice had always been “the fat kid in school,” she says, so when the Tucson, Arizona, native got accepted to graduate school across the …

This is the ultimate fried chicken recipe that has inspired top chefs

Keys to making America's Test Kitchen's (ATK) Ultimate Crispy Fried Chicken<p><b>Equipment: An 8-quart cast-iron Dutch oven and an instant read …

20 Flat-Belly Foods You Should Keep Stocked In Your Kitchen

Out of sight, out of mouth. That's the rule when it comes to your kitchen: People who keep unhealthy food on countertops weigh up to 20 pounds more than those who don't, while those who stock nutritious stuff are up to 13 pounds slimmer, research shows. The take-home? Simply reorganizing your …

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These People Stopped Drinking to Slim Down– Their Transformations Are Staggering

Although it’s been said that drinking a glass of red wine can help you lose weight, these before and after pictures posted to Reddit prove that …

13 Out-of-This-World Pumpkin Muffin Recipes That Will Satisfy All Your Fall Food Cravings

With fall in full swing, we finally get <i>all</i> of the tasty goodies. Seasonal munchies that usually come to mind include PSL-inspired treats, gooey cinnamon rolls and anything considered a comfort food. Pumpkin muffins may not be gooey per se, but they’re definitely warm and comforting — and we’re <i>all</i> …

Thai Pepper Garlic Pork (หมูกระเทียมพริกไทย)

Thai Pepper Garlic Pork<p>Easy, 9 ingredients Thai food for everyone in the family.<p>Author: HealthyThaiRecipes<p>Recipe type: Entree<p>Serves: 2<p>Ingredients<p>1 …

All the candy that’s sold during Halloween week, in one massive pumpkin

Look around: Chances are there is Halloween candy near you right now. If the candy is not in your home, your office, or your school, it’s in a bowl at the dry cleaner's, the doctor’s office, even the yoga studio.<p>We’ve officially entered the long season of candy-centric holidays. Make no mistake: …

Decorations

13 Things Mentally Strong People Don't Do

We all reach critical points in our lives where our mental strength is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship. Whatever the challenge, you have to see things through a new lens, and take decisive action if you want to move through it …

The Science of Why We Buy Clothes We Never Wear

Your closet is probably loaded with clothes with tags still on.<p>As a consumer psychologist and researcher I spend a lot of time peeking under people’s …

Clothing

High-fat cheese: the secret to a healthy life?

A diet rich in cheese might actually be good for our health, according to a new study.<p>A group of researchers from the University of Copenhagen found that eating cheese could help to improve health by increasing our levels of "good" high-density lipoprotein (HDL) cholesterol - thought to offer …

Here's why we forget things, no matter how hard we try not to

The brain, with its 100 billion neurons, allows us to do amazing things like learn multiple languages, or build things that send people into outer space. Yet despite this astonishing capacity, we routinely can't remember where we put our keys, we forget why we went to the grocery store, and we fail …