Shannon Coyne

13 Flips | 8 Magazines | 14 Likes | 3 Followers | @ShannonCoyne | Keep up with Shannon Coyne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Coyne”

This Is Bob Harper's 5-Minute Fat-Burning Workout

This do-anywhere workout takes only five minutes -- so you can knock it out on a busy day or before a party. Here's what you need to know.<p><b>Fire up your muscles from head to toe.</b><p><i>By SELF Staffers</i>, SELF<p>This do-anywhere workout takes only five minutes -- so you can knock it out on a busy day or before a …

Workouts

10 Killer Ab Workouts That Aren't Crunches

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Workouts Top Trainers Do When They Only Have 15 Minutes

Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When it comes to …

10 Ways to Feel Confident Doing Things That Scare You

<b>“With confidence, you have won before you have started.” ~Marcus Garvey</b><p>It’s not a great feeling.<p>Whether it’s meeting new people, speaking in front of …

The Top 10 Destinations on Our 2016 Travel List

From Nepal to Tasmania, these are the places on our hearts and minds right now.<p>Tis the season to look ahead to another year of travel, and here at …

Green Party pushes for sustainable jobs, climate plan in platform

The Green Party of Canada has released its election platform and says it will push for a sustainable jobs plan, improved health care, a climate strategy and the repealing of a controversial anti-terror bill.<p>Party Leader Elizabeth May unveiled the platform during a news conference Wednesday in …

Beware of how Harper interprets the rules of the game

<i>Like this article? rabble is reader-supported journalism. Chip in to keep stories like these coming.</i><p>If current polls are accurate, an election held …

Canada

What They Get When They Let Their Puppy Pick Out a Kitten…

They went to the shelter with their puppy and let her help them adopt a new kitty. This is what…The post What They Get When They Let Their Puppy Pick …

Canadian Government Preparing for Mass Arrest of First Nations People

5K Shares<p><b>Derrick Broze</b> <b><br>September 1, 2015</b><p><b>(ANTIMEDIA)</b> Leaders of the Unist’ot’en Clan of the Wet’suwet’en Nation in British Columbia, Canada have signed …

Canadian Government

Burning Man 2015 Opens in Black Rock: Pictures

The Arts

25-minute walk could add seven years to life

New research shows that exercise can delay the ageing process, with experts suggesting one walk a day could halve the risk of heart attack death and add seven years to the lifespan<p>Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said.<p>Researchers said …

Annual Tomatina Festival in Spain