Shanna Novelich

21 Flips | 7 Magazines | 2 Likes | 1 Follower | @ShannaSilve2015 | Keep up with Shanna Novelich on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shanna Novelich”

10 Foods Other Than Berries That Are High In Polyphenols

It's wine o'clock.<p>Polyphenols might be one of those intriguing buzzwords you frequently read on health food labels. You add them to cart because they sound like something you <i>should</i> be incorporating into your diet but you’re not quite sure why. But...what exactly do they do for you?<p>Karen Ansel, …

Nutrition

MoviePass: Still a good deal for movie tickets?

<b>Update 5/2/2018:</b> MoviePass continues to operate in a strange state of flux. Last week it appeared the company was doing away with its unlimited plan (as reflected below), but as of today, that plan has returned. Will it remain? We'll see, but for the moment we're basing our assessment on the …

MoviePass

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

Fitness

Keep Pickled Onions in Your Fridge at All Times

By Carey Polis<p>Red onions quick-pickled in apple cider vinegar will save your grain bowls, breakfast tacos, and more.<p>Amongst various jams, mustards, and unidentifiable leftovers I should have already thrown out, there's often a pint container of quick pickled onions in my fridge. That may sound …

Closing up a Seam with Hand Stitching: Pro Secrets

<b></b> <b></b>The majority of projects you encounter require at least a bit of hand stitching. Often, it’s the final seam closure after turning a project right …

How to Turn an Old T-shirt Into Yarn

Introduction: How to Turn an Old T-shirt Into Yarn<p>About: I'm a crafting mommy of nine. I play video games, I love to crochet,sew, paint, bead, cook, …

Sewing

A Mood-Boosting Supplement Might Help You Lose Weight Without Trying, Experts Say

Can a supplement proven to fight blue moods also help stimulate weight loss? “Yes it can!” say experts who are now prescribing a natural compound …

Introduction to Hand Embroidery

Introduction: Introduction to Hand Embroidery<p>About: I work at instructables by day, and turn into a stitch witch by night. follow me on instagram …

What You Need to Know to Sew Knits and Stretchy Fabric

When ever you try sewing knits and stretching fabric for the first time, it can seem like a challenge. A little knowledge can go a long way so you …

The Book Every Entrepreneur Should Read This Year

Want to create a product, a business, or a movement that lasts? 'Perennial Seller' is your blueprint.<p>Failing fast is a popular concept. So is creating a minimum viable product. In the internet economy, speed is everything.<p>Or not.<p>What if you want your products, your services, or simply your thoughts …

Self-improvement

The ultimate 3-minute workout for toned, chiseled arms — according to a 5-time Olympic swimmer

Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her 3-minute arm workout. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.<p>To learn more about psoriatic disease, visit the …

Collagen-Infused Products for Plump, Healthy Skin

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Skin Care

Cord Wraps in Two Sizes

Although it may seem as if our varied electronic devices operate by magic, we know sooner or later they require a cord to sync, transfer or …

The DIY Cleaning Recipes Bloggers Swear By

Looking to DIY your cleaning products? Your favorite lifestyle and cleaning bloggers can help. Seriously—just a quick Pinterest search for cleaning …

20 Easy Ways To Revamp Your Boring Room Into A Cozy Paradise With Fairy Lights

Right now, my room looks like a crime scene with all the disregarded clothes, under garments casually beautifying table tops and chairs, and a family …

4 of the Best Nutrients for a Healthy Brain

Lately I've been doing The New York Times crossword puzzle daily. OK, it's not the regular one; it's a mini version available through the …

Here are DIY stain treatments that really work

Brittany Luiz Is Back to Teach You How to Craft Your Own Brush Lettering Style

Tired of your lettering looking the same as everyone else’s? Well, we’ve got a lettering class to help you fix that!<p>Lettering lover and Tombow’s own Brittany Luiz is back to teach you how to craft your own lettering look. In her 54-minute course, you’ll learn how to draw and tweak different …

5 awesome sleep-away summer camps for grown-ups

When it comes to going away to camp whether that means traditional out-in-the-woods, Native American-named summer sleepover camp, basketball camp or …