Shanna Salbedo

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How to make those amazing garlic-shallot butter mushrooms from Craft Los Angeles

When it comes to mushroom recipes, it doesn't get much easier than this: a blend of mushrooms — crimini, shiitake, oyster, trumpet royale and maitake — sautéed in a garlic-shallot butter and tossed with chopped fresh herbs. Simple, perhaps, but the flavor is rich and earthy, with plenty of garlic …

The 12 Best Travel Sites And Apps You Need Right Now

Planning just got WAY easier.<p>It’s a new year, which means it’s time to start planning your next life-changing trip. But with so many options to choose from and so little time to plan, you’re gonna need some assistance.<p>Behold 12 of our favorite travel sites, popular with travel bloggers and …

Top 50 Netflix movies available now

There are some brilliant award-winning, genre-changing, thought-provoking movies streaming right now on Netflix – UPDATED<p>Struggling to find a movie …

12 Whole-Food Swaps Under $10 That Make Clean Eating Easier Than You'd Expect

Eating better isn’t about cutting out entire food groups, eating low-fat everything, or guzzling juices or shakes. Deprivation diets are no way to …

8 Creative Ways to Cook With Super-Healthy Miso

There’s much ado about miso lately. It’s a major food trend for 2016, and we’re pretty darn pleased. Though you probably have an idea what miso is from trying miso soup, the actual ingredient — miso paste — is made from fermented soybeans (though other legumes, such as chickpeas and even grains, …

Healthy Eating

Your Ultimate Guide To All Those Crazy Smoothie Ingredients

Ever stood in line at Juice Press and realized you can't identify half the smoothie add-ins on the menu? From hemp hearts and maca to protein powder, there's no end to the number of "superfood" ingredients people are dumping into their smoothies these days.<p>"Just because you can drink it through a …

10 Ways to Quit Feeding Cancer Cells and Prevent Cancer

How to prevent cancer cells naturally<p>We all know that cancer cells are altered cells. But did you know that they can only flourish in a specific …

Want to Be Happier? Stop Doing These 7 Things Today

Train your mind to move away from these behaviors to make your life easier.<p>There are plenty of things you can, theoretically, add to your life to be happier.<p>Exercise! Gratitude! Spending time with friends! Hooray!<p>What's more surprising is that there are plenty of things you can take <i>out</i> of your life …

Self-help

Testing your limits on Vancouver Island’s West Coast Trail

<b>Trial by trail</b><p><i>The trail is the perfect means of moving yourself to a place thought impossible. This summer, load up a pack, feel wobbly, sweat, stumble, but over time, trail goodness will overcome fear and feel your soul become energized from being grounded in Canada</i><p>A path through the forest on the …

This Is What Food Does To Your Brain

Mind your food, friends!<p>Dr. Seuss once said, "You've got a brain in your head and feet in your shoes, you can eat any food you choose!"<p>Well, he actually said "steer yourself in any direction you choose," not "eat any food," but that's how we like to interpret it.<p>In all seriousness, thought, what …

26 Insanely Useful Products All Gardeners Should Own

Everything you need to get a greener thumb.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i><p><i>The comments for this post have been edited for length and clarity.</i>

16 Kinds of Lean Protein that Can Help You Lose Weight

Your lunch is lame. Let us help.<p>When you think of lean protein, there's a pretty good chance chicken is the first thing that comes to mind. But this macronutrient, which is vital for losing weight, comes in many shapes and sizes.<p>Though it's easy to get stuck in a food rut, especially if you're …